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Navigational KeypadPROGRAMS KeypadPROGRAMSBACKOPTIONSOKMANUALHEARTRATEINTERVALWEIGHT LOSSBACK: When the BACK key is pressed it causes thedisplay to return to the previous menu level.OPTIONS: The OPTIONS key is a multi-functional key.It lets you customize the display and set exercisesession goals: time, calories, or distance. You can setyour preferences prior to selecting a program or afteryou are already engaged in exercising. Refer to SettingDisplay Preferences Before Exercising or ChangingYour Workout Display Options.VARIETYPERFORMANCEThe PROGRAMS keypad provides access to all the exerciseprograms. Press the center of the key to view the top level programin its menu. Pressing the key again displays the next program in themenu, if one is available, as shown in the following table. For adescription of each program, refer to Programs.Note: Use the OK key to confirm your selection. For moreinformation, refer to Workout Options.Up and Down Arrows: These keys present theavailable selections and affect what appears on thedisplay. Throughout this manual they are referred to asthe navigational arrow keys.OK: Use the OK key to confirm responses to specificprompts.User's Reference <strong>Manual</strong>: Display Console 22
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