Product Owner's Manual - Precor

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Safety CodeThe fitness facility you are using has the option to enable a safetycode. The code involves entering four number keys in sequence. Ifthe correct keys are not pressed within two minutes, further accessis denied and the running belt will not move. For more information,refer to Entering the Safety Code.Obtaining ServiceThe fitness facility manager can help you with most questionsregarding the equipment. For additional information about productoperation or exercise routines, refer to the Precor web site atwww.precor.com.User's Reference Manual: Important Safety Instructions 2
Table of ContentsImportant Safety Instructions............................................1Safety Code..................................................................................... 2Obtaining Service .......................................................................... 2Treadmill Safety Features ..................................................5Using the Safety Clip..................................................................... 5Entering the Safety Code............................................................. 6Using the Stationary Handrails.................................................... 6Turning the Treadmill On and Off............................................... 6Heart Rate Features .............................................................7Important Use and Safety Information.......................................7Wearing a Chest Strap................................................................. 9Using the Touch-Sensitive Grips..............................................10Using SmartRate ..........................................................................10Exercise to Your Target Heart Rate .........................................12Heart Rate Analysis .....................................................................12Troubleshooting Heart Rate.......................................................13Display Console...................................................................14More Information about the Upper Display ............................16More Information about the Center Display...........................18More Information about the Lower Display ............................18Keypads..........................................................................................20Workout Options.................................................................25Choosing QUICKSTART ...........................................................26Selecting a Program....................................................................27Storing Workout Statistics ........................................................28Setting Display Preferences Before Exercising ....................29Cooling Down After a Workout ................................................30Pausing During a Workout or the Cool-Down Period.........30Ending a Workout........................................................................31Programs...............................................................................32Choosing a Program...................................................................32Program Tips.................................................................................32Manual Program...........................................................................33Interval Program ...........................................................................34Random Program.........................................................................35Cross Country Program .............................................................35966i/956i Gluteal Programs .....................................................36966i/956i Custom Programs....................................................36Heart Rate Programs ..................................................................36Weight Loss Programs...............................................................39Track Program ..............................................................................405K Program ...................................................................................40Fitness Tests.................................................................................41User's Reference Manual: Table of Contents 3
Page 1: Product Owner's ManualCommercial Pr
Page 6 and 7: Hazardous Materials and ProperDispo
Page 8: Industry CanadaThis Class A digital
Page 11 and 12: Table of ContentsImportant Safety I
Page 13 and 14: Treadmill Safety FeaturesBefore all
Page 15: Self-Powered FeaturesOn self-powere
Page 19 and 20: Club FeaturesThis section is design
Page 21 and 22: Accessing Club Programming Modeand
Page 23 and 24: Use the following flowchart to navi
Page 25 and 26: Choosing a LanguageThe equipment ca
Page 27 and 28: Setting a Cool Down Time LimitUse t
Page 29 and 30: Treadmill: Changing Remote ControlA
Page 31 and 32: 3. To change the height of the colu
Page 33 and 34: Product DisplayAll ODOMETERDescript
Page 35 and 36: MaintenanceIt is important to perfo
Page 37 and 38: Treadmill: Checking the Alignment o
Page 39 and 40: Upright Bike: Adjusting the Seat Ti
Page 41 and 42: Moving the EquipmentIt is important
Page 43 and 44: Commercial Cardiovascular Equipment
Page 45 and 46: EXCLUSION OF CONSEQUENTIAL AND INCI
Page 48 and 49: Precor Incorporated20031 142nd Ave
Page 51: Important Safety InstructionsWhen u
Page 55 and 56: Treadmill Safety FeaturesThe treadm
Page 57 and 58: Heart Rate FeaturesCALORIESSmartRat
Page 59 and 60: Wearing a Chest StrapDuring a worko
Page 61 and 62: Table 1. Heart rate target zones an
Page 63 and 64: Troubleshooting Heart RateThe follo
Page 66 and 67: More Information about the UpperDis
Page 68 and 69: More Information about theCenter Di
Page 70 and 71: KeypadsLower Display Keypad and the
Page 72 and 73: Navigational KeypadPROGRAMS KeypadP
Page 74 and 75: Number Keypad1 2 34 5 67 8 9The CLE
Page 76 and 77: Choosing QUICKSTARTQUICKSTART1. Whi
Page 78 and 79: Storing Workout StatisticsMany fitn
Page 80 and 81: Cooling Down After a WorkoutIncorpo
Page 82 and 83: ProgramsThis section describes the
Page 84 and 85: Interval ProgramThe Interval Progra
Page 86 and 87: 966i/956i Gluteal ProgramsHeart Rat
Page 88 and 89: Table 4. Heart Rate ProgramsEquipme
Page 90 and 91: Track Program5K ProgramThe Track Pr
Page 92 and 93: Table 5. Fitness TestsEquipment Fit
Page 94 and 95: Changing the Workout TimeTo change
Page 96 and 97: Adjusting Your Target Heart RateYou
Page 98 and 99: Changing the Units of MeasureDispla
Page 100 and 101: Precor Incorporated20031 142nd Ave
Page 103 and 104:
Thank you for choosing Precor. For
Page 105 and 106:
Assembly StepsLeft UprightSupportRi
Page 107 and 108:
Tighten all mounting screws.1. Star
Page 109 and 110:
Notes:946i/932i Commercial Treadmil
Page 112:
Precor Incorporated20031 142nd Aven
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Product Owner's Manual - Precor

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