Product Owner's Manual - Precor

Important Safety InstructionsWhen using Precor equipment, always take basic precautions,including the following:• Read all instructions before using the equipment. Theseinstructions are written for your safety and to protect theequipment.• Other sections in this manual provide more details of safetyfeatures. Be sure to read these sections and observe all safetynotices.• Take time to discuss proper safety and exercise equipmentetiquette with the fitness facility manager.• Before beginning any fitness program, see your physician for acomplete physical examination.Il est conseillé de subir un examen médical complet avantd’entreprendre tout programme d’exercise. Si vous avez desétourdissements ou des faiblesses, arrêtez les exercicesimmédiatement.• Do not overexert yourself or work to exhaustion. If you feel anypain or abnormal symptoms, stop your workout immediately andconsult your physician.• Do not allow children or people unfamiliar with its operation onor near the equipment. Do not leave children unsupervisedaround the equipment.• Wear proper exercise clothing and shoes for your workout andavoid loose clothing. Do not wear shoes with heels or leathersoles. Check the soles of your shoes and remove any dirt andembedded stones. Tie long hair back.• For safety, hold onto a stationary handrail or handlebar whileusing the equipment.• Keep your body and head facing forward. Never attempt to turnaround on the equipment.• Do not rock the equipment. Do not stand on the handrail(s),display console, or hood.• Use care when getting on or off the treadmill. Always grasp thehandrail when stepping on the running belt and keep the initialspeed at or below 1 mile per hour (mph) or 1 kilometer per hour(kph). Never step off the treadmill while the running belt ismoving.• Before the running belt begins moving (before your workout),and after it stops (at the end of your workout), straddle therunning belt by placing your feet firmly on the right and left trimstrips.• The safety clip must be attached at waist level before yourworkout. A lanyard connects the safety clip to the red STOPbutton on the display console. If you encounter difficulties, astrong tug on the lanyard stops the running belt.User's Reference Manual: Important Safety Instructions 1