FITT FORMULA WORKSHEET - PhysicallyEducated.com
FITT FORMULA WORKSHEET - PhysicallyEducated.com
FITT FORMULA WORKSHEET - PhysicallyEducated.com
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NAME: ______________________________DATE:_____________________ PERIOD:_____________<strong>FITT</strong> <strong>FORMULA</strong>In the diagram below, write information about each letter in the<strong>FITT</strong> formula.<strong>FITT</strong>
NAME: ______________________________DATE:_____________________ PERIOD:_____________Physical Activity PyramidFlexibilityActivitiesMuscleFitnessF-I-T-F-I-T-Active Sports &RecreationF-I-Active AerobicsF-I-T-T-Lifestyle Physical ActivitiesF-I-T-<strong>FITT</strong> Formula
NAME: ______________________________DATE:_____________________ PERIOD:_____________Concept MapCreate a concept map in the space below with information fromyour <strong>FITT</strong> notes.
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