our Alpine World Wellness & Spa Centre - Hotel Inntalerhof

Alpine World Wellness & Spa Centre 

Wellness – Beauty – Vital 2011

Welcome to our Alpine World Wellness & Spa Centre 

The more stressful our everyday life becomes, the 

more lovingly and gently we should treat our body. 

Consciously spoil your body in the Alpine World 

Wellness Centre under 4 stars – at the �� Inntaler Hof, 

one of the Tyrolean spa hotels, the wellness experts – 

for a pleasant and relaxing stay! 

The “Tyrolean spa hotels” pay special attention to the 

quality and origin of their products used – products from 

Tyrol will be used both for the vital cuisine and for the 

wellness treatments. Every hotel is annually certified by 

an independent institution to maintain their high 

standards. The certification is a precondition to become 

member and to guarantee our guests highest quality. 

In 2007 we were awarded with the quality mark 

“TirolQ”! 

You are in good hands here – 

trust us with your well-being! 

2 Inntaler ★ ★ ★ ★ 

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The best of our nature: our product lines 

thalgo – la Beauté marine 

“The Thalgo-Philosophy“ – The sea, the natural source of Beauty 

The sea is an immense reservoir of vital elements for health and beauty. For over 40 years THAlgo has 

been amassing the riches and the extraordinary potential of the oceans to develop its professional 

products, beauty products and dietary supplements for the well-being of its clients. The THAlgo 

laboratories have acquired unique expertise in amassing the effectiveness of marine active ingredients 

by drawing on the remarkable potential of algae and focusing on natural ingredients as minerals, 

micronutrients, proteins, amino acids and vitamins that are most adapted to the human body. Therefore 

THAlgo is able to offer effective and safe products with exceptional skin tolerance making the natural 

treasures of the sea accessible to everyone. 

V i ta l i s D r . J o s e p h 

ego inDiViDual cosmetics. Cosmetics tailored to meet any requirement. The 

holistic concept of ego-individual cosmetic respects the bonds between the human, their skin and 

organs and the plant kingdom and uses this knowledge to create customised cosmetic products. All 

selected raw materials in the Ego-individual cosmetics products are natural, phyto-functional, pure and 

first-class. 

alpine_healthcare © – the quintessence of the alps. This 

quality seal aims at combining the old Alpine culture & experience with the ancient regional knowledge 

about herbs, natural products and methods, to offer an individual wellness package. 

tiroler steinöl 

Tyrolean shale oil is produced from oil shale which is over 180 million years old and formed from fossil 

deposits of the ancient Mediterranean „Thetis“, which broke through the earth’s surface during the 

emergence of the Alps in the Bächental (Karwendel, Achensee-Tyrol) at 1800 meters above sea level. 

The Tyrolean shale oil is an extraordinary and multi-purpose healing element, whose healing properties 

have been attributed to its high sulphur content and to the unique and harmonious Tyrolean natural 

habitat. 

Index 

cosmetics & Beauty 

THAlgo SPECIAl & ExCluSIvE FACIAlS 4-5 

SPECIAlS For young SKIn 5 

… For MEn only 6 

Ego IndIvIduAl CoSMETIC 6 

BEAuTIFul FroM HEAd To ToE 7 

excellent care & pure relaxation 8 

Detoxify & purify – proBlem zones 9-11 

holistic health & natural treatments 

AlPInE_HEAlTHCArE © BATHS 12-13 

AlPInE_HEAlTHCArE © MASSAgES 14 

special massages & treatments 15 

massages & massage packages 16-17 

Beauty & spa packages 

For lAdIES / For gEnTlEMEn 18-19 

Various arrangements & packages 20-21 

our minDBoDy program 22-23 

personal training 24 

saunas & steam Bath 25 

helpful information & spa etiquette 26 

alpine WorlD Wellness & spa centre, 

panorama pool 27 

Inntaler ★ ★ ★ ★ 

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Cosmetics & beauty 

Beauty By thalgo 

classic facial treatment 

… specially tailored to your skin! 

• skin analysis 

• cleansing 

• peeling 

• deep cleansing or massage 

• cream mask 

• final care 

55 minutes € 53,– 


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aquarell 

expurgatory & regulating. Feel the cleaning energy 

of the sea experiencing the incomparable effect of 

micro pulverised algae which is particularly suitable for 

unclean skin. The physiological work of warmth and 

marine vitamins, micronutrients, minerals and amino 

acids together cleans your skin within a comforting 

heat. 

55 minutes € 58,– 

80 minutes € 81,– 

thalgo special & exclusiVe facials 

a n t i - W r i n k l e m o D e l l a g e 

lifting & anti-aging. Minerals & heat, combined 

together, enhance the effect of maritime and herbal 

active agents. This special treatment helps preventing 

skin atony, activates blood circulation and lifts up your 

skin. 

rESulT: your exigent skin recharges energy to 

counteract daily stress and gets deeply stimulated, 

revitalized and firmed. Wrinkles are lifted from the 

inside, for a young- looking skin. 

75 minutes € 95,–

t h a l g o g i V e f e r m e t é 

structure treatment 

tightening & reinforcing. For perfectly tailored 

outlines: on one hand the THAlgogIvE SoFT- 

ConTour serum fills up your skin and softens 

harsh features while, on the other, the THAlgogIvE 

lIFT-ConTour serum purifies, forms and 

tightens. 

Eventually a gel mask fixes the new firmer features 

of your skin, which looks like it has been lifted from 

the inside. 

55 minutes € 77,– 

enJoy a resplenDent look 

“classic” eye treatment 

let your eyes shine with a soft eye bath and an eye 

massage. This treatment aims at clearing the skin of 

your eye area and at alleviating light wrinkles. Mask 

pads with wheaten proteins and mucopolysaccharide 

model and firm your skin and provide it with moisture. 

20 minutes € 25,– 

o 2 m a r i n e - e n e r g y 

energizing & vitalizing. This is a special regenerative 

and moisturizing treatment with natural algae fruit 

acids, vitamins and minerals which provide your skin 

with new energy and brilliance. 

75 minutes € 71,– 

enJoy a resplenDent look 

specials for young skin 

face treatment 

“first Beauty” 

impurity … redness … no problem! 

our face treatment for young people between the 

ages of 12 and 18 treats your skin individually with 

gentle care products. Furthermore, we explain you 

how to care your skin at home. 

With cleansing, deep cleansing, short massage 

and mask. 

55 minutes € 50,– 

“acne aWay“ 

An intensive algae pack with cleansing 

25 minutes € 35,– 


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Cosmetics & beauty special & exclusiVe facials 

…for men only! 

c l a s s i c f a c e t r e at m e n t 

for gentlemen 

Well-tended skin looks better. After cleansing 

thoroughly with peeling and active serum we will 

spoil you with a face-, head- and neck massage and 

at least a cream mask. 

55 minutes € 55,– 

special treatment “care & Vital” 

A refreshing anti-stress treatment made of a mix of 

algae plants and clay. It alleviates swellings and light 

wrinkles, stimulates your skin metabolism and firms 

your face contours. 

75 minutes € 73,– 

special treatment “ocean care” 

your skin will be vitalized with the energy of blue and 

green algae. Algae Bleu vitale aids to regenerate the 

skin cells thanks to its anti-aging qualities. 

75 minutes € 72,– 


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ego inDiViDual cosmetic 

skin care for basically dry and dehydrated skin. With active 

agent complex obtained from apples, essential oils, natural 

phytocomplex and precious herbal extracts. 

regenerating skin care for basically sensitive and irritated 

skin. With bilberry, essential oils, natural phytocomplex and 

precious herbal extracts. 

skin care for basically fatty skin with poor circulation. 

With hay extracts, essential oils, natural phytocomplex and 

precious herbal extracts. 

first class skin care for mature skin, well-age © treatment. 

With selected, hormone-like extracts and natural 

antioxidants … an active agent complex embedded in 

protective nanoemulsions. 

let yourself be spoiled by our skilled and specialized 

staff. All facials include: deep cleansing, peeling, active 

agent concentrate, massage, mask, cream & special 

method of application according to vitalis dr. Joseph. 

ClASSIC FACIAl TrEATMEnT 

50 minutes € 57,– 

PrEMIuM FACIAl TrEATMEnT 

WITH SEruM & CArE 

80 minutes € 77,–

hanD & foot care 

Manicure 40 min. € 27,– 

Pedicure – quick 45 min. € 30,– 

Pedicure – medical 60 min. € 49,– 

Spoiling foot program: 

peeling, pedicure and massage 60 min. € 55,– 

nail polish 10 min. € 5,– 

French nail polish 15 min. € 11,– 

nutritious paraffin hand pack 

with peeling 25 min. € 21,– 

(combined with another treatment) € 18,– 

Depilation With Warm Wax 

upper lip or chin depilation 10 min. € 8,– 

upper lip and chin depilation 15 min. € 15,– 

Armpit or inguinal region depilation 15 min. € 16,– 

legs up to knees depilation 20 min. € 28,– 

Entire legs depilation 25 min. € 45,– 

couleur caramel make-up 

day make-up 25 min. € 19,– 

Evening make-up 25 min. € 25,– 

Beauty extras 

Face massage with cleansing 

and day cream 25 min. € 28,– 

Eyebrow forming 10 min. € 8,– 

Eyebrow coloring 10 min. € 8,– 

Eyelash coloring 20 min. € 12,– 

Eyelash, eyebrow coloring 

and forming 25 min. € 22,– 

Beautiful from heaD to toe 


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Excellent care & pure relaxation 

treatments 

in the 

soft pack DiVan 


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natural fango pack 

Fango is used to relief muscle tensions and in the 

treatment of rheumatism, mobility dysfunctions and 

degenerative arthritis; furthermore it stimulates local 

blood circulation without weighing the circulatory system. 

To further increase the effect of this treatment 

we recommend to combine it with a massage. our 

experts will be glad to advice you. 

25 minutes € 29,– 

natural marsh pack 

natural marsh is an organic peloid utilized in the treatment 

of joint degeneration, sprains, contusions and 

in the rehabilitation of bone fractures. The pleasant 

warmth of the marsh applied over the entire body 

or parts of it helps stimulating blood circulation and 

metabolism and eases tensions in the muscles. 

25 minutes € 33,– 

goat Butter cream pack 

This cream pack is highly moisturizing and repairing, 

it stimulates the natural moist balance of our skin and 

is thus used for the treatment of neurodermatitis, 

extremely dry skin and psoriasis. 

25 minutes € 34,– 

e V e n i n g p r i m e r o s e o i l 

cream pack 

This natural cream pack is clinically tested and utilized 

by dermatologists due to its high moisturizing effect 

which is ideal in the treatment of dry skin, allergies, 

skin irritations, neurodermatitis and psoriasis. 

25 minutes € 33,– 

sport & Vital pack 

This treatment eases tensions in the muscles and 

cramped joints and enhances local blood circulation 

and metabolism of the parts treated. 

20 minutes € 35,– 

All offered body treatments are carried out in our 

SoFT PACK dIvAn: by warmth and almost 

complete absence of gravity you experience a 

unique form of deep relaxation worth trying.

Detoxify & purify – problem zones 

alpine hay – 

purifying Warm grass 

The hay in our Alpine region is a god-given mix of herbs 

from our own mountain meadows. Hay enhances the 

physical as well as the spiritual well-being: wrapped in 

moist hay you will experience a profuse relaxation thank 

to the contained plants and herbs, which aroma diffuses 

through the respiratory system purifying your body. This 

mild effect combined with the warming of your body 

relaxes your muscles and strengthens your immune 

defences. Furthermore hay helps detoxifying and is a 

proven mean to ease tensions and to treat asthma, 

rheumatism, neuralgia, arthritis, stress and anxiety 

related diseases as well as exhaustion. 

25 minutes € 33,– 

25 minutes with peeling € 33,– 

50 minutes bath & peeling € 59,– 

purification pack 

due to the contained juniper this pack is ideal to 

detoxify, purify and reinforce tissues thanks to its 

draining effect and capacity of remove metabolic 

wastes. 

20 minutes € 35,– 

alpine hay 


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Detoxify & purify – problem zones 

t h a l a s s o - t r e at m e n t 

„De luxe“ 

This treatment utilizes the innumerable 

purifying and moisturizing resources of algae 

which humans have been using for hundreds 

of years to improve and maintain well-being. 

The Thalasso treatment consists of the 

following steps: 

• body peeling 

• natural algae gel application 

• algae pack in the soft pack divan 

• final care with body lotion or body cream 

not suitable for people with iodine allergy! 


25 minutes without peeling € 36,– 


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“ocean foam” BoDy peeling 

relax body and soul during this mild body peeling 

containing a foaming gel with extracts of coconut and 

red algae. Furthermore your skin will be spoiled with 

soft massage movements. 

20 minutes € 30,– 

algae & cream peeling 

A creamy and warm algae mousse with exfoliating 

particles gently removes dead cells which build a 

barrier on your skin. The massage then stimulates 

blood circulation, improves your skin complexion and 

enhances depuration. you feel fresh and revitalized, 

as if you had just come back from holidays at the sea. 

20 minutes € 30,– 

a l g a e - J e l ly- B o D y pa c k 

This is a moist flash: a body pack containing a gel 

made of algae extracts, alginate and silica which 

provides the body with mineral and micronutrients. 

your skin feels soft, smooth and optimally moisturized. 


40 minutes without peeling € 46,–

p r e l u D e m a r i n e s e a m u D 

treatment 

due to its high mineral content this whole body pack 

made of pure marine mud and sea salt is effective in 

the treatment of skin problems, rheumatic diseases 

and over-active thyroid gland. It is also recommended 

for people with iodine allergy or who cannot be 

treated with algae applications. 

55 minutes with sea salt peeling € 65,– 

25 minutes without sea salt peeling € 39,– 

frigi thalgo Wrapping 

Firming body treatment that helps relieve heavy legs: 

bad blood circulation, sitting and standing for long 

periods are the main causes of this complaint. Frigi 

Thalgo is specially recommended for the treatment of 

weak tissue, varicose veins and spider veins. 

The cool wrap also helps in the breakdown of fat 

deposits in the stomach and the hips and unblocks 

edemas. We recommend 2-3 treatments per week 

even though Frigi Thalgo can be applied daily if 

requested and/or necessary. 



thalgo-mince – 

the colD BoDy pack 

Its blend of active agents such as herbs, caffeine and 

sea extracts helps in fat burning, enhances tissue 

tightening and stimulates circulation. This pack is 

extraordinarily effective in treating or preventing 

varicose veins, dry skin, heavy legs and cellulite. 

Moreover it is a good moisturizer and softener for 

your skin. 



s e a s a lt pa c k & 

lymph Drainage 

Slim & tight with algae. Highly recommended against 

cellulite, fat deposits and heavy legs this high 

effective treatment uses sea salt combined with 

mechanical lymph drainage to detoxify and purify. 

70 minutes with lymph drainage € 79,– 

50 minutes without lymph frainage € 49,– 

BoDy contour 


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Holistic health & natural treatments alpine_healthcare © Baths 

By Dr. Joseph Vitalis 

dr. Joseph vitalis method describes the overall 

phases of the bath carrying out in order to optimize its 

effect and guarantee a high quality experience. This 

method consists of 7 ElEMEnTS, which conform to 

strict physical and psychological rules aiming at the 

maximum quality of experience, relaxation and inner 

quiet. 

The method of dr. Joseph vitalis includes foot bath, 

suitable shower, pack in the soft pack divan, liver 

wrapping and neck & body massage. 

alpine_healthcare © pack plus partial massage 

approx. 50 minutes € 58,– 

alpine_healthcare © pack plus full body massage 

approx. 80 minutes € 88,– 

7 Elements 


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You may choose among 

following active agent complexes: 

care – Beauty Baths 

alpine_healthcare bath © 

marigold & camomile © beauty & enjoy 

Enjoy a special treatment for deteriorated skin. 

Marigold and camomile activate cell regeneration 

and have a soothing effect on irritated skin: the 

complexion acquires new freshness, dry skin 

becomes smooth again and irradiates new splendour. 


apple & rose hip © beauty & enjoy 

Pamper your skin with a fruity and sensual beauty bath. 

Apples abound in vitamins, minerals, pectin and waxes. 

This makes them the ideal fruit for skin treatment. By 

combining apple with the precious rose hip skin cell 

regeneration is considerably improved and dehydration 

significantly reduced. The skin’s elasticity is restored. 


grape seeds & sea buckthorn © beauty & regeneration 

All-round regeneration – enjoy your skin’s new 

sensations. The bath with wine and sea buckthorn 

is a cocktail of vitamins, carotenoids, palmitic acids 

and procyanidins which protects your skin against 

oxidation-related stress leaving a wonderfully 

silky-smooth feeling to your skin.

health – Baths 


hay & juniper © relax & vigor 

Feel reborn, relaxed, stronger. Selected medicinal 

herbs harvested from high-altitude meadows of the 

South Tyrolean Alps and the magical power of 

mountain juniper will help you melt away the fatigue 

of an intense day. 


arnica & st. Johns wort © regeneration & aktiv 

let yourself absorb the toning force of the „flowers of 

the sun“. This curative bath provides tired joints and 

muscles with new energy. The powerful combination 

of active ingredients of Arnica and of Hypericum helps 

remove stress and melt tension away. 


swiss stone pine & wild thyme © aktiv & detox 

detoxinate and peacefully relax your body. Wild thyme 

stimulates the skin’s metabolism, reinforces the nerves and 

enhances dermal blood circulation. Combined with the 

rebalancing effect of Swiss stone pine on blood circulation 

and on health in general, this curative bath reinforces not 

only the respiratory system but also the nervous one. 


mud & mountain pine © detox 

An absolute wellness “must” for those who love Alpine 

traditions. The scent of mountain pine is one of the 

unmistakable Alpine scents and combined with fine-grained 

natural sediments it favours body detoxification through the 

skin. It also has a toning and strengthening action – an 

excellent start for a beautiful and healthy skin. 

alpine_healthcare © 

hay peeling 

alpine_healthcare © 

h ay p e e l i n g 

alpine_healthcare © hay peeling, enriched 

with pure pink salt crystals, cleans 

the skin in depth, stimulates tissue 

regeneration and leaves the skin looking 

cleaner, clearer and more luminous. The 

use of abrasive plant extracts intensifies 

the peeling effect, favouring a perfect 

absorption of the active agents by the 

skin. 

25 minutes € 33,– 


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alpine_healthcare © massages 

Holistic health & natural treatments 

By Dr. Joseph Vitalis 

Enjoy the quintessence of active ingredients from 

the Alps, of personalized massage techniques and of 

the traditional cupping practice. 

alpine_healthcare © massages follow a precise 

procedure aimed at boosting detoxification, 

regeneration and relaxation. 

PArTIAl MASSAgE approx. 25 minutes € 33,– 

Full Body MASSAgE approx. 50 minutes € 58,– 

Choose among following active 

agent complexes: 

health – massages 

alpine_healthcare massage © 

hay flower & juniper © relax & vigor 

Hay flower & juniper extracts restore your body to 

relaxation and vigor. 


Wild thyme & swiss stone pine © active & detox 

Wild thyme & swiss pine extracts purify and firm your 

body. 


arnica & st. Johns wort © regeneration & active 

Arnica & St. John’s wort regenerate and revitalize 

body and spirit. 


mountain pine & scotch pine © detox 

Mountain pine & scotch pine purify and detoxify your 

body. 


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care – Beauty massages 


marigold & camomile © beauty & enjoy 

Marigold & camomile, the ideal treatment for fatigued skin. 


apple & rose hip © beauty & enjoy 

Apple & rose hip, a special gift for mature skin. 


grape seeds & sea buckthorn © beauty & regeneration 

grape seed oils & sea buckthorn, a cocktail 

of vitamins for skin care. 

B a c k r e s o n a n c e m a s s a g e 

Vitalis 

a first-class program for the back. This massage 

eases tensions in the back muscles and enhances the 

spine‘s own dynamic. 

approx. 50 minutes € 55,–

Special massages & treatments 

honey massage 

This massage is of Tibetan and russian origin. The tapping 

technique together with the gluing mass stimulate skin 

metabolism and help purify skin. Furthermore, it vitalizes 

your body alleviating pain and improving blood circulation 

and the immune system. 

BACK 25 minutes € 33,– 

Full Body 80 minutes € 89,– 

Dorn-Breuss treatment 

This technique aims at bringing each single vertebra 

into line and at freeing blockades by pressing on 

the spinous and the transverse processes. Thus a 

gentle treatment for vertebrae and joints and an ideal 

combination to dissolve mental and physical tension 

and even regulate small discrepancies in the spine 

and differences in the length of the legs. A wonderful 

feeling of optimal physical balance. 

50 minutes € 65.- 

singing BoWls therapy 

The sound and the vibration of different singing bowls 

create a new harmony in the body. Sound massages 

are based on the knowledge of Indian medicine, 

recommended for stress relief, relaxation and for 

creative power and joie de vivre. 

50 minutes € 66,– 

herBal punch massage 

Herbs and oils have a relaxing and skin caring effect: 

the herbs wrapped in linen acts like warm and moist 

punches and together with the added oils and salts 

help to purify and regenerate body and soul. This 

treatment is recommended for chronic tiredness, 

sleep disorders, kidney dysfunction, cellulite and joint 

diseases. 

BACK 25 minutes € 33,– 


acupuncture massage 

By penzel 

Through flattening and pressing of a small metal stick 

along the meridians the body energy flow redresses 

its balance. This treatment is ideal for migraine, neck 

pains, back pains and other mobility disorders. 

50 minutes € 69,– 

ear canDle treatment 

The ear candle treatment is an old Indian curative 

and relaxation treatment. The ear is gently cleaned 

from the inside by means of the chimney effect. 

recommended for the treatment of tinnitus and cold. 

25 minutes € 33,– 

D i e h o t s t o n e 

BehanDlung 

The Hawaiians have 

been using this stone 

treatment for a very 

long time to heal physical 

and psychical diseases. This 

massage with hot volcano stones warms up the 

body, relaxes the muscles and sooths the soul. This 

treatment is ideal to recover your physical and mental 

constitution. The Hot Stone massage activates and 

balances the meridian circles. Explore the world of 

total relaxation – you will feel like new born. 

PArT Body 40 minutes € 48,– 


special’s 


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Massages 

a r o m a & W e l l n e s s 

r e l a x i n g m a s s a g e 

„De luxe“ 

Increase your well-being with a relaxing massage 

combined with essential oils, which enhance 

harmony in body & soul through their deep action 

on the whole body and not only on the treated 

parts. The scent of essential oils then helps you 

gain mental harmony back. 

50 minutes € 57,– 


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c l a s s i c pa r t B o D y o r 

full BoDy massage 

This massage releases and relaxes tense muscles by 

a certain order of hand movements activating blood 

circulation and metabolism of the treated parts. 

25 minutes € 29,– 

50 minutes € 53,– 

Back anD spinal massage 

relaxing massage with warming oils, to ease tension 

in the back muscles. 

25 minutes € 30,– 

face-heaD massage 

It is a relaxing massage of the face and the scalp to 

ease tensions in and around your head and enhance 

local blood circulation. 

25 minutes € 28,– 

u p o n r e q u e s t: a r o m at i c o i l 

Supplement € 3,–

Breuss massage 

Energizing manual massage carried out in a very 

sensitive way. It aims at easing mental and physical 

tensions: your spine will be stretched and reinforced 

and accumulated blocked energy will start flowing 

again in the treated parts. This is the reason why 

Breuss massage is also called inter-vertebral disk 

regeneration massage. 

25 minutes € 33,– 

foot reflexology massage 

According to reflexology our whole body is reflected 

in our feet. By pressing on these reflex points you 

stimulate the related organs like heart, liver, kidney 

and digestive tract. The body’s natural healing system 

is activated and tension and blockades released. 

25 minutes € 33,– 

50 minutes € 59,– 

r e l a x i n g m a s s a g e f o r 

our younger guests 

A gentle body massage to release and prevent 

tensions in the muscles. 

12 minutes (up to 8 years) € 19,– 

25 minutes (from 8 Jahre) € 29,– 

ly m p h D r a i n a g e – 

for BoDy or face 

This massage technique stimulates the lymphatic 

vessels and aims at removing toxins and accelerating 

the dewatering process of the body. It is useful in the 

treatment of lymphoedema, swellings, neurological 

disorders, rheumatism and migraine. 

MInuTES FACE 25 minutes € 33,– 

MInuTES PArTIAl Body 50 minutes € 62,– 

purifying massage 

Many poisons and scoriae are eliminated directly 

through the skin. your skin metabolism is stimulated 

by our special massage along the spine with a unique 

mixture of salts and oils, which also have a pleasant 

peeling effect making your skin silky smooth. 

25 minutes € 31,– 

special offer 

shale oil Back fit x3 

Massage packages 

alpine WorlD relaxcomBination 

massage 

This treatment is a combination of spinal massage 

and foot reflexology massage aimed at releasing 

tensions and stimulating the whole organism and 

its own resources. 

50 minutes € 59,– 

tyrolean 

shale oil Back fit 

A shale oil fango in the soft pack divan followed 

by a back massage to ease tensions in your spinal 

muscles and your shoulders. 

50 minutes € 59,– 

special offer: shale oil Back fit x3: 

If you book three shale oil back fit treatments 

we present you with a shale oil tonic for 

your personal wellness program at home. 

3 x 50 minutes € 177,– 


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Beauty & Spa Packages for laDies 

Wellness & Beauty Week 

An extravagant break. 

• 1 Ego Ind. Cosmetic Premium face 

treatment (80 min.) 

• 1 Classic eye treatment (20 min.) 

• 1 Manicure with nutritious hand pack and peeling, 

with nail polish 

• 1 Spoiling foot program with pedicure & 

peeling (60 min.) 

• 1 Alpine Healthcare bath with partial dr. vitalis body 

massage (50 min.) 

• 1 Alpine Healthcare hay peeling (25 min.) 

• 1 Evening primrose cream pack (25 min.) 

• 1 Body pack among: anti-aging, sport & vital or 

purifying (20 min. each) 

340 min. instead of € 366,– at the special price of € 329,– 

Beautiful Day 

An entire day just for me. 

• 1 Classic facial treatment, tailored to your skin 

(55 min.) 

• 1 Algae & cream peeling (20 min.) 

• 1 rose or orange blossoms bath (25 min.) 

• 1 Pedicure with foot reflexology massage 

(55 min.) 

• 1 day or evening make-up “Couleur Caramel“ 

(25 min.) 


contour special from 5 nights 

With a stunning effect against cellulite and for purify. 

• 2 Purifying massages (25 min. each) 

• 2 Purifying packs (20 min. each) 

• 1 Thalasso treatment “de luxe” with peeling (55 min.) 

• 1 lymph drainage partial body (50 min.) 

• 1 Thalgo-Mince pack without peeling (45 min.) 


smart & soVereign from 3 nights 

our short Thalasso package. 

• 1 Facial Aquarell (55 min.) 

• 1 Prelude Marine sea mud pack with peeling (55 min.) 

• 1 Sea salt wrap with lymph drainage (75 min.) 


remarkaBly Beautiful from 5 nights 

our Thalasso intensive package. 

• 1 Facial Aquarell or o 2 Marine-Energy (80 min.) 

• 1 Purifying pack (20 min.) 

• 1 Algae jelly body pack with peeling (55 min.) 

• 1 Frigi-Thalgo wrapping without peeling (45 min.) 

• 1 Thalgo-Mince pack without peeling (45 min.) 

• 1 Aroma & wellness relaxing massage “de luxe” 

(50 min.) 

• 1 lymph drainage (50 min.) 

345 min. instead of € 395,– at the special price of € 355,–

Beauty & Spa Packages for gentlemen 

relax & Vitality for gentlemen from 3 nights 

• 1 Special facial for him: “ocean Care” or “Care & vital” (75 min. each) 

• 1 Manicure for perfect hands (40 min.) 

• 1 Alpine Healthcare massage (25 min.) with agent complex Health or Care 

• 1 Head & face massage (25 min.) 

• 1 Ear candle treatment (25 min.) 

• 1 dorn-Breuss massage (50 min.) 


short trip to yourself 

The anti-stress day for gentlemen. 

• 1 Basic facial treatment Thalgo (55 min.) 

• 1 Alpine world relax-combination massage (50 min.) 

• 1 Pedicure quick for him (45 min.) 

• 1 Prelude-Marine body pack without peeling (25 min.) 


Beautiful Day 

for gentlemen 

B e a u t y D ay f o r g e n t l e m e n – 

natural & Dominant 

Classic & twice good. 

• 1 Special facial for him “ocean Care” or 

“Care & vital” (75 min.) 

• 1 Manicure (40 min.) 

• 1 ocean foam peeling (25 min.) 

• 1 Alpine Healthcare Bath Care with agent complex 

& partial body massage (50 min.) 



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Various Arrangements & Packages g a i n n e W p o W e r – 

step By step 

• 1 Sport & vital pack (20 min.) 

• 1 Foot reflexology massage (25 min.) 

• 1 Singing bowl therapy unit (50 min.) 

• 1 Back resonance massage vitalis (50 min.) 

• 5 units magnetic field treatment, 8 min. each 

Wellness Day for teenagers 

(up to 17 years old), 1 – 2 nights 

• 1 relaxing massage (25 min.) 

• 1 Facial first beauty (55 min.) 

• 1 French nail polish and filing (20 min.) 



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totally DetacheD! in 3 – 5 nights 

for an healthy Back 

• 2 Shale oil fango (20 min. each), together with 

1 Back massage (25 min. each) and 

1 dorn-Breuss massage (50 min.) 

• 1 Alpine Healthcare bath with massage with 

agent complex for choice (80 min.) 

• 1 Tyrolean hay bath (25 min.) 

• 1 Shale oil vital bath and tonic (200 ml) for your 

personal care at home 


Wellness Day 

for teenagers

one of our Best offers: 

anti-aging from heaD to toe 

• 1 Special anti-wrinkle modellage (75 min.) 

• 1 Classic eye treatment (20 min.) 

• 1 Honey back massage (25 min.) 

• 1 Alpine hay bath with peeling (50 min.) 

• 1 Thalgo Mince body pack without peeling (45 min.) 

• 1 Manicure with nail polish, peeling and paraffin 

hand pack 


a gooD DeeD for your skin 

• 1 Alpine Healthcare bath mud & mountain pine 

– detox with partial body massage (50 min.) 

• 1 goat butter cream pack (25 min.) 

• 1 Algae jelly body pack without peeling (40 min.) 

• 1 Aroma & Wellness relaxing massage “de luxe” 

(50 min.) 

• 2 fresh-pressed fruit or vegetable juices after 

treatment 


Please understand that unused services within a package cannot 

be reimbursed. Errors excepted. All indicated terms and conditions 

include the legal vAT at 20%. 

h a p p i n e s s f o r t W o : 

s p o i l a l l y o u r s e n s e s ! 

SAunA CErEMony in romantic candle-light 

atmosphere with peeling & fruit cocktail. 

For HIM: 

• 1 Shale oil back fit with shale oil fango and 

massage and 

• 1 Hot Stone full body massage (80 min.) 

For HEr: 

• 1 orange or rose blossoms bath (25 min.) 

• 1 Singing bowl massage (50 min.) 

• 1 Pedicure quick with nail polish 

Instead of € 317,– at the special price € 285,– 


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Our MindBody Program 

Health training at the 

Inntaler Hof: 

t a k e D e l i g h t i n y o u r B o D y i n 

motion. If you approach things the right way 

and in a sound environment you will have more fun 

sporting. our gym is equipped with “Technogym” 

high-tech line fitness equipment and our wellness 

advisers are glad to assist you explaining the use of 

our equipment. Please take also note of our weekly 

information about how to healthy train on our 

machines. 


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Activity for everybody! Body and soul need motion 

and exercises – regular physical exercise improves 

fitness and therefore well-being and helps you 

keeping young and beautiful, although sport is even 

more: activity makes you happy and enhances your 

self-esteem, while meditation is fitness for your 

soul. 

However, the most important reasons for being active 

still base upon health: prevention, stabilization, stress 

relief and body fortification. nothing but the effect of 

sports on constitution and well-being is in the 

foreground. 

our program attended by our fitness 

and vital trainer aims at prevention 

and health improvement. In 

addition to our weekly 

program we also offer 

individual sessions and 

personal training. 

aqua-fit. Aqua Fit is fitness training in water: 

condition & heart together with muscles are trained 

and tensions releases utilizing all the positive effects 

of water such as buoyancy and reduced gravity; the 

exercises will be executed in a smoothly way and in a 

straight posture, to preserve joints and musculoskeletal 

system. 

functional exercises. The aim is to 

improve the performance of the musculoskeletal 

system and its weight tolerance.

Walking/norDic Walking. Walking is an 

excellent cardiovascular training and an effective 

fitness training. There is nearly no risk of injury 

because of the natural movements. The arm-stick 

work effects an additional physical strain for arms, 

shoulders and back musculature and an increase in 

hearth rate. 

snoWshoeing. The slow forward motion in 

deep snow is a unique nature experience worth 

trying. With every step you take in the unspoiled 

wintry landscape you experience a new and slow 

dimension of time in line with nature. 

preVentiVe spinal exercise. Selected 

exercises for strengthening and elongating muscles 

and relaxing your back, aimed at preventing muscular 

tensions and muscle aching and ameliorating your 

posture. 

pilates. Pilates is a holistic training that mainly 

targets the deeper abdominals and the stabilisation 

muscles around the spine. The muscles will be 

strengthened from the inside to the outside without 

increasing. These exercises demand the muscles of 

strength and flexibility. The movements being coupled 

with focused breathing effect harmony between body 

and spirit. Pilates’ main target is to strengthen the 

body’s core through body control. 

yoga: sun salutation & fiVe tiBetan. 

Elongation and motion exercises combined with a 

special breathing technique provide a holistic 

relaxation while increasing mobility and strengthening 

the muscles. 

meDitatiVe relaxation. Meditative 

relaxation is an alternative to autogenic training and 

progressive muscle relaxation combining elements of 

these two classic methods. 

qi gong. Qigong refers to a wide variety of 

Chinese traditional exercises which target is to 

unblock energy and harmonize its flow improving 

health and performance. Furthermore, motion and 

controlled breathing, together with meditation, 

activate metabolism. 

stretching & relax. Stretching exercises 

keep a muscle or group of muscles elongated in order 

to improve elasticity and posture and together with 

relaxation exercises help improve natural balance and 

well-being. 

flexi-Bar. The shaking Flexi-Bar effects a reflex 

tension of the torso demanding the deeper muscles in 

the back, the abdominals and the pelvic floor muscles 

to counteract the vibrations. Thus the fixed vibration 

number per minute effects not only a strength/cardio 

training but also an increase in heart rate and 

metabolism. 

fit for life – 

take Delight 

in moVing 


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23

Personal Training 

personal training – 

guaranteeD training 

success 

Personal training is the best way to achieve your 

own training results in the shortest time thanks 

to our sport experts who assist and advice you 

throughout the training. 


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f i t n e s s B a s i s c h e c k – 

calculation of your 

oWn zone 

A health check means low-risk training, whether as 

introduction to fitness, after a longer training pause or 

as a personal interim check. If you are aware of your 

present condition you can better design your personal 

training and better reach the results you work for. 

The following data will be collected during the basis 

check: 

• Clarification of the state of your health, analysis of 

risk circumstances (disease, injury, symptoms). 

• Blood pressure and resting heart rate. 

• Body fat measure. 

• Fittest own Zone: The own Zone calculates your 

optimal cardio range according to the heart rate 

variation. This test will be conducted with a Polar 

heart rate watch. 

• Muscle function test. 

• Training recommendation. 

FITnESS BASIS CHECK 50 min. € 57,– 

personal training & 

personal pilates-training 

FIrST TrAInIng: 

Personal Training: including initial 

interview and fitness basis check 90 min. € 105,– 

Personal Pilates Training: including 

initial interview and posture analysis 90 min. € 105,– 

AddITIonAl TrAInIng (1 person): 

1 session 50 min. € 53,– 

3 sessions 50 min. each at the special price of € 150,– 

m a g n e t i c f i e l D r e s o n a n c e 

application mrs 2000+ 

This is a treatment with no side effects. Magnetic 

fields pulsating at the body’s own frequency 

contribute to improve metabolism and therefore 

support the maintenance of health and the body 

recovery, because cell equilibrium means health. 

Areas of application of the MrS 2000+ magnetic 

resonance system: degenerative 

diseases, rheumatism, arthritis, 

wound and bone healing, blood 

circulation disorders, asthma, 

bronchitis, skin diseases, 

neurodermatitis, psoriasis, painful 

menstruation, PMS sleep disorders 

and chronic fatigue. 

MAT / CuSHIon 5 x 8 min. € 20,– 

rod (concentrated effect) 5 x 8 min. € 32,–

Saunas & steam bath highly recommenDeD 

finnish sauna With panorama VieW. 

The sauna is one of the purest joys of life. your 

circulatory system will be activated at 90° C and your 

body detoxified in one of the most delightful ways. 

Bio-steam sauna With panorama 

VieW oVer the inn Valley. get a special 

treat: our bio-steam-sauna where you relax at gentle 

60° C. This type of sauna is recommended for guests 

who have to particularly care for their blood circulation 

and who do not tolerate dry air. 

steam Bath. Pleasant vapours will take you to 

dimensions of utter peace and well-being. Just feel 

how stress melts away. Steam erases all traces of 

your everyday life. We recommend a 20 minutes bath, 

every day if you like. The healing effects depend on the 

aromatic ingredients: for the respiratory tract, skin, hair. 

cool Water anD refreshment. 

And after the sweat bath: cool down under one of 

our different types of showers. your circulation is 

stimulated in the showers and under the Tyrolean 

bucket bath. Stock up on oxygen in the sauna garden 

and relax on our heated bench. 

exclusiVe 

sauna ceremony 

sauna ceremony at the inntaler hof – 

a special Wellness eVent. relaxing in a small 

circle with some other guests? In the sauna or steam bath, in 

a romantic candle-light atmosphere and drinking an especially 

for this occasion created cocktail? 

our wellness advisers will accompany you through two 

hours of total relaxation and pleasant sensations. variants: 

with peeling in the steam-bath (45° C) or with peeling in the 

bio-steam-sauna (55° C). 

price per person € 15,– 


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Helpful information & Spa etiquette accorDing Weekly program, season anD Weather 

reserVation & Booking of treatments. 

We recommend making reservations for treatments before 

your arrival, so that we can serve you at your convenience. 

Appointments can be made directly at the pool bar during our 

Alpine World and Wellness Centre’s opening hours or outside 

the opening hours at the reception desk. There you get also 

information regarding treatments. 

take your time. We kindly ask you to arrive at least 

five minutes before your treatment appointment at our 

Alpine World Wellness & Spa Centre – in your bathrobe. 

relax in the relaxation area while listening to the beautiful 

meditation music and enjoying a cup of tea. We kindly 

inform you that by late arrival we will deduct the time from 

the treatment. 

clothing. Please come to your appointment wearing 

your bath robe. To protect your privacy we will carefully cover 

your body during the treatment (we provide you also with a 

one-time-slip, if required). 

communication. you will be asked by our staff about 

what you expect from the treatment in order to better satisfy 

your needs and exigencies. you may also inform our staff 

about your wishes regarding pressure during a massage, 

lightning, heat and music, or if you need an extra towel. 

Please ensure that you will discuss any health problem with 

our Wellness advisers before each treatment or advise them 

when making your appointment, in order to avoid 

inappropriate treatments. Communication is the key to 

guarantee a satisfying result. 

shoWer & hoW to prepare for your 

treatment. A warm shower before the treatment is 

ideal to prepare your skin for the creams and oils used. We 

only use first-class products, which will nourish and relax your 

skin. We advise to ladies not to epilate before a treatment, on 

the other side, for men it is better to shave before a facial 

treatment to ensure a deeper action of the caring products. 

Avoid peeling when you have sunburn. In case of pregnancy 

take advice from our staff about the suitable treatments. 


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c a n c e l l a t i o n & i f s o m e t h i n g h a p p e n s i n 

the meantime. Arranged appointments can be cancelled 

free of charge at the latest 24 hours before the agreed 

treatment. Please understand that otherwise we have to charge 

you for the treatment. 

opening hours. our opening hours for treatments, 

facials and massages: daily between 8.30 am and 7.30 pm. 

pool & alpine WorlD Wellness centre. 

Please wear bath clothes for swimming and in our pool area. 

due to hygienic reasons in the Alpine World Wellness centre 

(saunas and steam bath) we kindly ask you not to wear 

swimsuits, we are glad to provide you with Hammam linen if 

you desire to cover your body. 

toWels for pool & Wellness centre. In your 

room you find a basket with sauna towels for pool & sauna. 

c h i l D r e n & W e l l n e s s c e n t r e , t r e a t m e n t s 

for chilDren. our spa area is a place to relax. Please 

understand that children under the age of 12 years are only 

allowed there if they come for an arranged appointment. 

Please inform us while booking that the treatment is for a minor. 

fooD & BeVerage. In the waiting area you find our tea & 

vitamin bar. Please understand that no food other than that is 

allowed. Thank you. 

We wish you take your time 

to find yourself. 

We wish you take your time 

to enjoy your life! 

rates and conditions are valid from december 2010 and are valid until recalled. This brochure replaces all precedent wellness and beauty brochures.

Alpine World Wellness & Spa Centre, Panorama Pool 

opening hours 

• Beauty & Wellness treatments (open daily): 

from 8.30 am to 7.30 pm 

• Panorama-Pool (open daily): 

from 7 am to 8 pm (for children: from 11 am to 6 pm) 

• Panorama saunas & steam bath (open daily): 

Winter: 1 pm to 8 pm / Summer: 3 pm to 8 pm 

(earlier or later upon request) 

• ladies spa (daily on request): 

from 10 am to 1 pm 

• Family sauna (Monday, Wednesday, Friday): 

Winter: 2 pm to 5 pm / Summer: 3 pm to 5 pm 

• MindBody program (Monday – Friday): 

according weekly program season and weather 

1 Panorama sauna (90 °C) 

2 Bio steam sauna (55 °C) 

3 Steam bath 

4 Showers 

5 Massage room “starry sky” 

6 native pine wood room with soft pack divan 

7 Beauty 

8 Sunbed 

9 Tea and vital bar 

10 Panorama & relax area 

11 Changing rooms and showers 

12 Pool-Bar & Pool reception 

13 Fitness area 

14 gym 

15 Sauna garden 

16 lawn for sunbathing & panorama garden 


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Alpine World Wellness & Spa Centre 

for trenDy perspectiVes & Breathtaking panorama 

der Inntaler Hof ist Mitglied der Alpenwelt 

www.alpenwelt.at 

Konzeption und layout: nuovolInE Werner niederkircher, www.nuovoline.at 

Bildnachweis: Felder Images, Fotolia, Foto Mario, olympiaregion Seefeld, Thalgo, Tirol Werbung, vitalis dr. Joseph 

HoTEl InnTAlEr HoF 

A-6100 Seefeld-Mösern / Tirol 

T +43 (0)5212 4747 

F +43 (0)5212 4747-47 

info@inntalerhof.com 

www.inntalerhof.com

our Alpine World Wellness & Spa Centre - Hotel Inntalerhof

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