My life : a record of events and opinions - Wallace-online.org
My life : a record of events and opinions - Wallace-online.org My life : a record of events and opinions - Wallace-online.org
—308 MY LIFEundertake three separate works, involving a considerableamount of labour, were very curious, and to mevery suggestive, and I will now give a connectedaccount of them.When in 1896 I was invited by Dr. Lunn to givea lecture to his friends at Davos, I firmly believedthat my scientific and literary work was concluded.I had been for some years in weak health, and hadno expectation of living much longer. Shortly afterreturning from America I had a very severe attackof asthma in 1890, and a year or two after it recurredand became chronic, together with violent palpitationson the least sudden exertion, and frequent coldsalmost invariably followed by bronchitis. Any attemptat continuous work was therefore very far from mythoughts, though at times I was able to do a fairamount of writing.But the very next year I obtained relief (and upto the present time an almost complete cure) in analtogether accidental way, if there are any " accidents "in our lives. Mr. A. Bruce-Joy, the well-knownsculptor (a perfect stranger to me), had called on meto complete the modelling of a medallion which hehad begun from photographs, and I apologized fornot looking well, as I was then suffering from oneof my frequent spells of asthma, which often preventedme from getting any sleep at night. Hethereupon told me that if I would follow his directionsI could soon cure myself. Of course, I was altogetherincredulous ;but when he told me that he had himselfbeen cured of a complication of allieddiseasesgout, rheumatism, and bronchitis—of many years'standing, which no English doctors were able even toalleviate, by an American physician, Dr. Salisbury ;that it was effected solely by a change of diet not
•FRIENDSAND OCCUPATIONS 309founded on theory or empirical treatment, but theresult of thirty years' experiment on the effects ofvarious articles of food upon men and animals, bythe only scientific method of studying each foodseparately and exclusively, I determined to try it.The result was, that in a week I felt much better, ina month I felt quite well, and during the ten yearsthat have elapsed no attack of asthma or of severepalpitation has recurred, and I have been able to domy literary work as well as before I became subjectto the malady.I may say that I have long been, and am still, inprmciple, a vegetarian, and believe that, for manyreasons, it will certainly be the diet of the future.But for want of adequate knowledge, and even morefrom the deficiencies of ordinary vegetable cookery, itoften produces bad effects. Dr. Salisbury proved byexperiment that it was the consumption of too muchstarch foods that produces the set of diseases whichhe especially cures ; and that when these diseaseshave become chronic, the only cure is the almostcomplete abstention from starchy substances, especiallypotatoes,bread, and most watery vegetables, and, inplace of them, to substitute the most easily digestiblewell-cooked meat, with fruits and nuts in moderation,and eggs, milk, etc., whenever they can be digested.Great sufferers find immediate relief from an exclusivediet of the lean of beef. I myself live upon wellcookedbeef with a fair proportion of fat (which I candigest easily), a very small proportion of bread orvegetables, fruit, eggs, and light milk puddings. Thecurious thing is that most English doctors declarethat a meat diet is to be avoided in all these diseases,and many order complete abstinence from meat, but,so far as I can learn, on no really scientific grounds.
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—308 MY LIFEundertake three separate works, involving a considerableamount <strong>of</strong> labour, were very curious, <strong>and</strong> to mevery suggestive, <strong>and</strong> I will now give a connectedaccount <strong>of</strong> them.When in 1896 I was invited by Dr. Lunn to givea lecture to his friends at Davos, I firmly believedthat my scientific <strong>and</strong> literary work was concluded.I had been for some years in weak health, <strong>and</strong> hadno expectation <strong>of</strong> living much longer. Shortly afterreturning from America I had a very severe attack<strong>of</strong> asthma in 1890, <strong>and</strong> a year or two after it recurred<strong>and</strong> became chronic, together with violent palpitationson the least sudden exertion, <strong>and</strong> frequent coldsalmost invariably followed by bronchitis. Any attemptat continuous work was therefore very far from mythoughts, though at times I was able to do a fairamount <strong>of</strong> writing.But the very next year I obtained relief (<strong>and</strong> upto the present time an almost complete cure) in analtogether accidental way, if there are any " accidents "in our lives. Mr. A. Bruce-Joy, the well-knownsculptor (a perfect stranger to me), had called on meto complete the modelling <strong>of</strong> a medallion which hehad begun from photographs, <strong>and</strong> I apologized fornot looking well, as I was then suffering from one<strong>of</strong> my frequent spells <strong>of</strong> asthma, which <strong>of</strong>ten preventedme from getting any sleep at night. Hethereupon told me that if I would follow his directionsI could soon cure myself. Of course, I was altogetherincredulous ;but when he told me that he had himselfbeen cured <strong>of</strong> a complication <strong>of</strong> allieddiseasesgout, rheumatism, <strong>and</strong> bronchitis—<strong>of</strong> many years'st<strong>and</strong>ing, which no English doctors were able even toalleviate, by an American physician, Dr. Salisbury ;that it was effected solely by a change <strong>of</strong> diet not