BIOPHILE 16 â JUNE/JULY 2007 R25 - Biophile Magazine

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treating respiratory ailments and tuberculosis.• The timber is heavy and hard, strongand elastic with a beautiful grain and,after seasoning in water, has been usedfor beams and rafters, furniture, boatbuilding and fuel.• It is purportedly strongly fire-resistant.Perhaps we should be plantingmore of it as fire-breaks in vulnerableareas.• The berries are a source of purpledye, food for humans and animals, andare used for making alcoholic drinksand flavoured vinegars. Indeed, with astretch of the imagination and a senseof adventure, a bowl of deep purplewaterberries with their sweet-sour tastewith just a hint of green apple could bequite a novel addition to your culinaryexperience.By the way, please don’t confuse ourwaterberries with the American termfor small watermelons, or a cocktailcombination of watermelon and strawberries!Chef Justin Patterson has come upwith some novel ideas for incorporatingthese berries into both sweet andsavoury dishes.Before you start, there are fourpoints to keep in mind:»» A lot of waterberries are needed tomake a small portion of jam or sauce,simply because they have a very highwater content.»» The berries have to be pitted beforeuse; luckily this is very easy.»» Take care to pick only the ripest berriesso that the bitter-tasting stalks arenot included in the food.»» They have a very delicate flavour so itis best not to combine them with otherstrong flavours.Good luck and bon appetit!Waterberry and mintsorbet(Makes about 600 ml)250 ml water250 ml white sugar1 litre waterberries (pitted)1 teaspoon mint jelly1 egg white1. Chop waterberries finely in a foodprocessor.2. Add the chopped berries to asaucepan with water, 200ml sugarand mint jelly.3. Heat gently and stir until the sugarhas dissolved.4. Remove from the heat and let themixture cool.5. Place mixture into ice cream machineand let it churn. As soon as themixture starts to freeze, remove.6. Whisk the egg white until stiff, add50ml sugar and continue beating tillit is smooth and shiny (the meringuestage) and fold into sorbet mixture.7. Put the mixture into a containerand freeze.Note: If an ice cream machine is not available,place the mixture into the freezer andbreak the forming ice crystals every hourwith a whisk.Waterberry compote(Makes 250 ml)Serve as accompaniment to dessertsor strong flavoured cheeses.300g Waterberries (pitted)100g sugar1 small cinnamon stick2 Star aniseWater to cover1. Place the ingredients in a saucepanand bring to boil. Urn down theheat and cook until thickened. Themixture must coat the back of aspoon when hot.2. Remove from the heat and let cool.3. The mixture will thicken when coldand has a slight jammy consistency.You can also try steeping them incider vinegar for a richly coloured,flavourful vinegar, or making jam andcordials.Try plucking them off the tree as youtake a leisurely walk through yourgarden in the evening. They will mostcertainly boost your immune system,and provide you with the purplepigments necessary for good health.References:Medicinal Plants of South Africa – Ben-Erik van Wyk,Bosch van Oudtshoorn, Nigel Gericke. Brize Publications1997Field Guide to Trees of Southern Africa – Braam van Wykand Piet van Wyk. Struik Publishers (Pty) Ltd 1997Trees of Southern Africa, Volumes 1 and 3 – Eve Palmerand Norah Pitman. A A Balkema/Cape Town 1972People’s Plants. A guide to useful plants of S Africa –Ben-Erik van Wyk, Nigel Gericke. Briza Publications2000Everyone’s Guide to Trees of South Africa – Keith, Pauland Meg Coates-Palgrave. CNA 1985Food Plants of the World- Ben-Erik van Wyk. BrizaPublications 2005Southern African Trees – a Photographic Guide – Pietvan Wyk. Struik Publishers 1993Field Guide to Insects of South Africa – Mike Picker,Charles Griffiths, Alan Weaving. Struik Publishers2002Chef Justin Patterson of Chef-on-Call, www.chefoncall.co.za.62 Biophile Issue 16
Books to Change Your LifeTelos : The Call Goes Outfrom the Hollow Earthand the UndergroundCitiesby Dianne RobbinsPublisher: Mt Shasta Light Pub (Sept 2000)ISBN-10: 097009020XTelos, Volume 1,Revelations of the New Lemuriaby Aurelia Louise JonesPublisher: Mount Shasta Light Publishing (July 2004)ISBN-10: 0970090242This book touches the very core of your heart.Timely and fascinating messages from the people of the ancient civilizationof Lemuria, living in the fifth dimensional city of Telos, situatedbeneath Mount Shasta, CA. They are the survivors of the lost continentof Mu, who perished beneath of waves of the Pacific Ocean over 12,000years ago.The Dossier of theAscension: A PracticalGuide to ChakraActivation andKundaliniby Michael SharpAvatar PublicationsISBN-10: 0973537930The Dossier of the Ascension is theowner’s manual for your physicalbody. Learn about your bodyas energy system and manifestationdevice. Learn how to clear thechakra pipes and safely awakenkundalini. Move from disconnectedand energetically impotent body toconnected and powerful co-creatorof your physical world in weeksinstead of decades and lifetimes.Easy peasy lemon squeezy.Once you experience the lightningflash of enlightenment and the power of your owndivinity, you won’t ever go back to before.Biophile Issue 16Telos is the book humanity has long beenwaiting for, and will outsell all otherbooks in history.The Telos book engages you in a communicationfrom Earth’s Interior. The book presentsseries of timely and fascinating messagesfrom the people of the Hollow Earth and fromthe Golden City of Telos situated beneath Mt.Shasta, CA.Telos is an ancient Lemurian City of Lightthat is real and exists to this day in the physicalrealm, underneath Mt. Shasta. Meet Adama,the High Priest of Telos, as he describesthe kind of earthly paradise they have forgedfor themselves as they raised their consciousnessto let go of all violence and negativity.Because they have moved into a consciousnessof total love and true Brotherhood, it hasbeen possible for them to survive until nowfrom the time of the sinking of the continentof Lemuria. They have created Heaven onEarth for themselves in their undergroundcities, and throughout the Hollow Earth. Theyare looking forward to be coming out, whenwe are ready, to teach us how to do the samehere on the surface.This book brings magic for all those of youseeking to discover your ancient roots andheritage.This book will re-open your mind and heartto the great possibilities and wonders that areawaiting us on the surface when we finally letgo of the old paradigm of duality and violence,and turn to Love and true Brotherhood for all.This book brings all of us so much hope for abetter and easier life here on this planet.Explore the rich family life of the peoplefrom the lost continent of Lemuria, who havebeen underground for the past 12,000 years,and who, due to their isolation from the surfacepopulation, have created a civilization ofpeace and abundance with no sickness, agingor death. They have mastered immortality inphysical expression.Read about the Advanced Civilizations thatlive in peace and brotherhood in the Centerof our Earth, which is Hollow, and containsnumerous physical cities of Light, its own innerCentral Sun, with oceans and mountainsstill in their pristine state. Vividly and heroically,Telos delivers a very clear understandingof what is required on the surface to createa prosperous society and a healthy environment.63
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BIOPHILE 16 â JUNE/JULY 2007 R25 - Biophile Magazine