Advanced National Goalkeeping Diploma - National Soccer ...
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Advanced National Goalkeeping Diploma - National Soccer ...

Advanced National Goalkeeping Diploma - National Soccer ... Advanced National Goalkeeping Diploma - National Soccer ...

nscaa.com
12.07.2015 Views

Advanced National Goalkeeping DiplomaIf enough players are present then a defender can be added. This will force the goalkeeper to have to organizetheir defense through communication and still make plays as the environment gets more complicated.Variations· In swingers:Have a server and a defender out wide. Server should cut the ball back and serve the ball into the box. Thiswill create in swinger crosses for the goalkeeper to deal with. Add attackers to create pressure.5. Training Crosses (Coach-Goalkeeper-Team)Variations of the Channel Crossing GameSize Range24x44 yards plus channel (5-10) yards to 60 x 50 yards plus channel (5-10) yards.Channel Restrictions- 1 touch to unlimited (depending on ability level of players)Game Numbers- Range from 3v3 to 6v6- With or without plusplayers- This may also be determined by the field size.Field Configurations- Channels can be altered so that flank players can penetrate along end line to create three goal situations.* Key with the variations is to maximize flank service. A goal scored from a flank service is 3 points.60 Field Sessions

Advanced National Goalkeeping DiplomaAdvanced HandlingAdvanced Handling- Extension Diving- Parrying- 1 Handed- 2 Handed- Heel of the Hand- Boxing- Point BlankTraining SessionEnvironment: GK MethodologyFocus: Review Tech – RepetitionEquipment: 20 soccer balls, cones, pennies, 2 big goalsI. Coach – Goalkeepers1. Dynamic Stretching and Movements2. Box Footwork (1 see Warm Up in Manual)3. Heel of Hand Save (2)4. Deflection Exercise (3)II. Coach – Goalkeepers – Field Players1. Tech Shooting Game (5)III. Coach – Goalkeepers – Team1. Shooting Game (6)2. Dynamic Finishing (7)1. Warm UpSet Up- 4 cones 4 yards apart to form a square- Server stands about 8-10 yards away from the top two cones.- The goalkeeper footwork gets set and handles a ball played to them.Progression of Footwork1. Start in between back two cones. Pre-stretch forward and set.A. Goalkeeper does the above pre-stretch on the voices command.B. Goalkeeper pre-stretches on the touch of the ball by the coach.2. Goalkeeper start facing the flank.A. Voice command goalkeeper drop steps and sets.B. Goalkeeper drop steps on touch of the ball by the coach.Field Sessions61

<strong>Advanced</strong> <strong>National</strong> <strong>Goalkeeping</strong> <strong>Diploma</strong><strong>Advanced</strong> Handling<strong>Advanced</strong> Handling- Extension Diving- Parrying- 1 Handed- 2 Handed- Heel of the Hand- Boxing- Point BlankTraining SessionEnvironment: GK MethodologyFocus: Review Tech – RepetitionEquipment: 20 soccer balls, cones, pennies, 2 big goalsI. Coach – Goalkeepers1. Dynamic Stretching and Movements2. Box Footwork (1 see Warm Up in Manual)3. Heel of Hand Save (2)4. Deflection Exercise (3)II. Coach – Goalkeepers – Field Players1. Tech Shooting Game (5)III. Coach – Goalkeepers – Team1. Shooting Game (6)2. Dynamic Finishing (7)1. Warm UpSet Up- 4 cones 4 yards apart to form a square- Server stands about 8-10 yards away from the top two cones.- The goalkeeper footwork gets set and handles a ball played to them.Progression of Footwork1. Start in between back two cones. Pre-stretch forward and set.A. Goalkeeper does the above pre-stretch on the voices command.B. Goalkeeper pre-stretches on the touch of the ball by the coach.2. Goalkeeper start facing the flank.A. Voice command goalkeeper drop steps and sets.B. Goalkeeper drop steps on touch of the ball by the coach.Field Sessions61

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