Advanced National Goalkeeping Diploma - National Soccer ...

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Advanced National Goalkeeping Diploma9. Possession to Shot- 3v2- 3 players keep possession until a shot can betaken.- Goalkeeper makes the save and distributes to oneof the distribution targets.- Distribution points can be plus players or a targetmade of cones or a small goal.10. 3 v 3 + 1- Start with 3v3 + 1 in the middle of the grid. Playersplay possession until they can play one of theirteammates in. The team who plays the ball inattacks with 3 +1 and the defense defends withonly 1 (build to 2, 3). Once the team attacks oneof the teams off to the side jumps in to the gridand begins to play.11. 3 v 3 + 3Set Up- Field size 54 yards long by 44 yards wide- Play starts in the center grid- Who ever has position can go to either goal.- Once a save is made direction is established48 Field Sessions
Advanced National Goalkeeping DiplomaBreakaways/Dealing with Through BallsNote to Coaches: This breakaway section has many useable exercises but any session would only incorporate 3-4of these exercises.- Free Ball - No Man’s Land- Smother / Cobra - Point Blank- Stalking - Rebound- Stealing GroundTraining SessionEnvironment: GK MethodologyFocus: Review Tech – Repetition – Basic TacticsEquipment: Each GK needs a ball, cones, pennies, 2 big goalsI. Coach – Goalkeeper1. Dynamic Stretching and Movements w/Breakaway SavePlayers move around in space using different dynamic movements, balls are spread throughout the 18,on coaches command:- Breakaway Save a ball- Touch one ball, then Breakaway Save a ball furthest from that ball2. Stationary Ball - Partner UpGoalkeepers alternate winning stationary ball, focused on tech, getting through ball.3. Winning Through Balls (2)II. Coach – Goalkeepers – Field Players1. Stealing Ground (3)2. 50/50 (5/4)3. Smother Game (6)4. Side Line Breakaway (9)5. Live w/Attacker (11)6. Recovery to Breakaway (12)7. Pre-Exhaust (17)8. 1 v 1 v 1Field Sessions49
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