Advanced National Goalkeeping Diploma - National Soccer ...

More documents

Recommendations

Info

Advanced National Goalkeeping DiplomaBasic Handling/Associated Skills of HandlingBasic Handling- Basket Catch- Contour- High Contour- Side ContourAssociated Handling Skills- Scoop- Controlled Catch- Front Smother- Collapse DiveAssociated Footwork and Agility- Dynamic Set Position- Pre-stretch- Shuffle-Cross-Over- Drop Step- Restand or ReloadOther Information or Concepts- Ball Line- Angle Arc- Point BlankWarm UpTraining Session1. Side - lying to saveGoalkeeper starts in the middle of theirgoal on their side with the ball in theirhands. The goalkeeper rolls the ball to thecoach. As the ball is rolling the goalkeepergets ups in a set position ready for theshot. The coach one touches the ball backat the goalkeeper. This is a handling drill sono diving. Once the goalkeeper catches theball they then take the ball down to theirother side and repeat. Do a set of 10-12then rest, stretch and do another set.2. Save 3 Shots- Goalkeeper starts in goal.- Save three shots and then recover back to startingpoint.- Footwork: Side OnStraddle JumpsLong jumpsSkips42 Field Sessions
Advanced National Goalkeeping Diploma3. No diving shot handling with shots from 18-24yards outSet Up- Goalkeeper in goal- Coach/server stands right around the top of thebox with soccer balls.- Coach/server should shoot the balls high, lowand for placement to force the goalkeeper tomove their feet to make the saves. Even thoughsome balls will be struck out of the range of thegoalkeepers normal footwork, they should beencouraged to stay on their feet and make thesaves even if it looks awkward. If the goalkeeperholds the ball, they should then distribute backto the coach/server. The coach/server shouldmove so they shoot from different angles.4. Prone at Front PostSet Up- Goalkeeper starts in goal on their stomachparallel to the goal line head equal to or beyondthe near post.- As the striker approaches the ball (visual) thegoalkeeper springs to their feet into a setposition ready to make a save.- The server tries to bend the ball far post or beatthe keeper near post. The coach can add a fieldplayer at the penalty mark to finish rebounds.Field Sessions43
Page 1 and 2: Coaching AcademyAdvanced NationalGo
Page 3 and 4: Advanced National Goalkeeping Diplo
Page 9: Advanced National Goalkeeping Diplo
Page 15: 11/30/2012Advanced National Goalkee
Page 46: Advanced National Goalkeeping Diplo
Page 94 and 95:
Advanced National Goalkeeping Diplo
Page 96 and 97:
Page 98 and 99:
Page 100 and 101:
Page 102 and 103:
Page 104 and 105:
Page 106 and 107:
Page 108 and 109:
Page 110 and 111:
Page 112 and 113:
Page 114 and 115:
Page 116 and 117:
Page 118 and 119:
Page 120 and 121:
Page 122 and 123:
Page 124 and 125:
Page 126 and 127:
TUNEIN12_8.5x11.pdf 1 4/19/12 12:17
Page 128:
show all

Advanced National Goalkeeping Diploma - National Soccer ...

Create successful ePaper yourself

Delete template?

Save as template?