Advanced National Goalkeeping Diploma - National Soccer ...

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Advanced National Goalkeeping Diploma12/13/2012Feedback and Accountability• Goalkeepers need to get feedback• Goalkeeper Coach• Head Coach• Players – especially Defenders"Circumstances may cause interruptions or delays, but neverlose sight of the goal. Prepare yourself in every way you can byincreasing your knowledge and adding to your experience sothat you can make the most of opportunity when it occurs."-Mario Andretti• Make Accountable• Warm Up / Cool Down• Setting Wall• Organize Corner KicksMake sure expectations are clear to the team and thegoalkeeper. Make sure the goalkeeper feels empowered totake charge and lead.Mental Skill Keys For GK’sMental Skillsfor Goalkeepers• Competition• Mastery• Confidence• Focus• Mistake ManagementCompetitionGoalkeepers need competition in their training environment• Pressure Position - requires:• Focus• Intensity• Challenge• Winner/Loser• Make sure the gk’s can win• Realistic Situations• Mistakes Matter• Make sure they matter in trainingFrom:Bill Beswick,SportsMind 200636 Lecture Sessions1
Advanced National Goalkeeping Diploma12/13/2012MasteryImportant for coach and goalkeeper to take pride in technique.• Perfectionists• Repetition Important• Create a Realistic Environmentbut a save is a save at the end of the day!ConfidenceConfidence is developed through:• Successful experiences• Vicarious experiences (a good picture/demo)• Verbal persuasions (valid coaching points)• Physically preparedFocus• Key Moments Define Goalkeepers• Must Beat Environment• Switch On• 90 min – action is limited - stay on…• Practice must replicate game situation• Use GK to restart play• Use them to coach back line• Organize• Keep score• Don’t have to be physically active at all times!But need to be mentally tuned in at all times, train them this way.Coping Strategies• Failure is a part of goalkeeping• Mental Toughness• Mistakes are Easily Observed• Have to Handle Pressure• Self talk• Recover Quickly from Mistakes• Recall training and coaching points• Write the situation on your mental 3x5card, then file it• Time between mistakes /next play?• No time – before next play• Lots of time – before next playMental Skills• Positive Self Talk• Mental Imagery• Goal Setting• Communication Skills• Dealing with Mistakes• Emotion Control• Concentration – FocusSee Appendix for SuggestionsLecture Sessions371
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