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Contents of It's not All in Your Head by Asmundson and Taylor

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symptoms or new confidence <strong>and</strong> knowledge ga<strong>in</strong>ed from successfully complet<strong>in</strong>g<br />

treatment. The f<strong>in</strong>d<strong>in</strong>g is limited because <strong>of</strong> the low observed power. A large effect size<br />

was detected (d = 0.99)<br />

There were no significant improvements <strong>in</strong> SHB participant‘s appraisals <strong>of</strong> their<br />

physical or mental health accord<strong>in</strong>g to the SF-36 (lower scores designate poorer health<br />

<strong>and</strong> scores range from 0 - 100; Ware et al., 2000; see Table 3). PCS composite scores<br />

(i.e., self-rated physical function<strong>in</strong>g, physical role function<strong>in</strong>g, bodily pa<strong>in</strong>, general<br />

health, vitality) were close to average at T1 <strong>and</strong> did <strong>not</strong> show significant improvement <strong>by</strong><br />

T2 (t = 1.01, df = 9, p = .169; power = .13 [low power]). MCS composite scores (i.e.,<br />

self-rated social function<strong>in</strong>g, emotional role function<strong>in</strong>g, mental health) were below<br />

average at T1 <strong>and</strong> did <strong>not</strong> show any significant improvement either (t = .43, df = 9, p =<br />

.338; power = .06 [low power]). The effect sizes were small for the PCS (d = 0.46) <strong>and</strong><br />

MCS (d = 0.19). The SF-36 results are underst<strong>and</strong>able <strong>in</strong> light <strong>of</strong> the SHAI results. Some<br />

participants had unpleasant physical sensations that likely cont<strong>in</strong>ued to have a negative<br />

impact on their‘ function<strong>in</strong>g after treatment. Participants may have also had low scores<br />

because they cont<strong>in</strong>ued to be limited <strong>in</strong> their <strong>in</strong>terpersonal relationships <strong>and</strong> it will take<br />

more time to improve <strong>in</strong> this area. Differences may <strong>not</strong> have been found because <strong>of</strong> the<br />

small sample size <strong>and</strong> low power to detect differences.<br />

Half <strong>of</strong> the SHB participants completed the BAI (n = 5); T1 M = 22.60 (SD =<br />

13.46) <strong>and</strong> T3 M = 10.80 (SD = 9.09). The other half completed the DASS21anxiety<br />

57

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