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6CONCEPTActivity : Expression !BACKGROUND :METHODOLOGY:OBSERVATION :CONCLUSION:INFORMAL ASSESSMENT / SELF ASSESSMENT :KEY MESSAGE :SUGGESTED ACTIVITY :Beha viour An d Life SkillsEmotions are an integral part of life and leave an effect oneverything we do.1. On the slips of paper havethe students write examplesof times when kids of theirage might feel disappointedor feel like a failure.2. Have them pick one slip at atime from the hat, read italoud and offer suggestionson how to deal with it.Students are able to identify their emotion and are found to beequipped with the confidence to deal with them.Students are able to relate themselves to the situations and thusdevelop their resources.Plan out strategies required to deal with emotions.Understanding our emotions is the first step towards having morecontrol over them.Divide the class into groups and brainstorm the group on Fivedifferent situations which will make them angry, disappointed,worried, sad etc. List the situations on the chart paper let thestudents form pairs to work together to find one healthy/ unhealthyway to respond to the situation.:There is a way to raiseawareness about theway we feel and reactin a particular situation.OBJECTIVE :To make the studentsaware of different typesof emotions and correctway of handling them.MATERIALSREQUIRED:Markers, charts,hatMODE :GroupTIME REQUIRED :1 hour47

Behaviour And Life SkillsActivity : A.S.K. :A Three Step Process For Sa yin g 'No'CONCEPT :Understand the processof Assertiveness.BACKGROUND :Sometimes we get into trouble because we don't ask the right questions.When someone encourages you to do something that you think mightend up causing problem, use this process.METHODOLOGY:Divide the class into pairs and give situations to each group. Each grouphas to discuss the situation and follow A-S-K process. Later they have tocome in front of class and answer various questions such as : -OBSERVATIONS:Describe the situation in which you used A-S-K process.Describe what happened as you used the 3 steps.What did you say for 'A'.What did the other person say for 'A'.What did you say for 'S'.What did the other person say (if anything).What did you say for 'K'.How did you feel about the outcome?Before starting this activity make the students understand A-S-Kprocess.A- Ask questionsSo that you know what you aregetting into and decide if thesituation could lead you in totroubleS- Say 'No'If it is wrong or will get you into trouble.K- Know alternativesIncrease in Assertiveness, Confidence, Self-Esteem and Responsiblebehaviour.OBJECTIVE :To help the students intaking decisions andthus enhancing theirDecisionMaking Skills.MATERIALSREQUIRED:HandoutMODE :GroupTIME REQUIRED :30 minutes48

6CONCEPTActivity : Expression !BACKGROUND :METHODOLOGY:OBSERVATION :CONCLUSION:INFORMAL ASSESSMENT / SELF ASSESSMENT :KEY MESSAGE :SUGGESTED ACTIVITY :Beha viour An d Life SkillsEmotions are an integral part of life and leave an effect oneverything we do.1. On the slips of paper havethe students write examplesof times when kids of theirage might feel disappointed<strong>or</strong> feel like a failure.2. Have them pick one slip at atime from the hat, read italoud and offer suggestionson how <strong>to</strong> deal with it.Students are able <strong>to</strong> identify their emotion and are found <strong>to</strong> beequipped with the confidence <strong>to</strong> deal with them.Students are able <strong>to</strong> relate themselves <strong>to</strong> the situations and thusdevelop their resources.Plan out strategies required <strong>to</strong> deal with emotions.Understanding our emotions is the first step <strong>to</strong>wards having m<strong>or</strong>econtrol over them.Divide the class in<strong>to</strong> groups and brains<strong>to</strong>rm the group on Fivedifferent situations which will make them angry, disappointed,w<strong>or</strong>ried, sad etc. List the situations on the chart paper let thestudents f<strong>or</strong>m pairs <strong>to</strong> w<strong>or</strong>k <strong>to</strong>gether <strong>to</strong> find one healthy/ unhealthyway <strong>to</strong> respond <strong>to</strong> the situation.:There is a way <strong>to</strong> raiseawareness about theway we feel and reactin a particular situation.OBJECTIVE :To make the studentsaware of different typesof emotions and c<strong>or</strong>rectway of handling them.MATERIALSREQUIRED:Markers, charts,hatMODE :GroupTIME REQUIRED :1 hour47

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