to view or download - CBSE
to view or download - CBSE to view or download - CBSE
PREAMBLETHE CONSTITUTION OF INDIA1WE, THE PEOPLE OF INDIA, having solemnly resolved to constitute India into a SOVEREIGNSOCIALIST SECULAR DEMOCRATIC REPUBLIC and to secure to all its citizens :JUSTICE, social, economic and political;LIBERTY of thought, expression, belief, faith and worship;EQUALITY of status and of opportunity; and to promote among them all2FRATERNITY assuring the dignity of the individual and the [unity and integrity of the Nation];IN OUR CONSTITUENT ASSEMBLY this twenty-sixth day of November, 1949, do HEREBY ADOPT,ENACT AND GIVE TO OURSELVES THIS CONSTITUTION.1. Subs, by the Constitution (Forty-Second Amendment) Act. 1976, sec. 2, for "Sovereign Democratic Republic (w.e.f. 3.1.1977)2. Subs, by the Constitution (Forty-Second Amendment) Act. 1976, sec. 2, for "unity of the Nation (w.e.f. 3.1.1977)ARTICLE 51ATHE CONSTITUTION OF INDIAChapter IV AFundamental DutiesFundamental Duties - It shall be the duty of every citizen of India-(a)(b)(c)(d)(e)(f)(g)(h)(i)(j)to abide by the Constitution and respect its ideals and institutions, the National Flag and the NationalAnthem;to cherish and follow the noble ideals which inspired our national struggle for freedom;to uphold and protect the sovereignty, unity and integrity of India;to defend the country and render national service when called upon to do so;To promote harmony and the spirit of common brotherhood amongst all the people of Indiatranscending religious, linguistic and regional or sectional diversities; to renounce practicesderogatory to the dignity of women;to value and preserve the rich heritage of our composite culture;to protect and improve the natural environment including forests, lakes, rivers, wild life and to havecompassion for living creatures;to develop the scientific temper, humanism and the spirit of inquiry and reform;to safeguard public property and to abjure violence;to strive towards excellence in all spheres of individual and collective activity so that the nationconstantly rises to higher levels of endeavour and achievement.
Content PageAbout the Comprehensive School Health ManualsPage No.i-iv1. Knowing your Body1-82. Food and Nutrition9-183. Personal Hygiene, Environment & Sanitation19-284. Physical Fitness29-365. Being Resoponsible & Safe37-446. Behaviour and Life Skills45-547. Frequently Asked Questions55-608. Appendices61-92
- Page 1: Teacher's Activity Manual for Class
- Page 8 and 9: PrefaceChildhood and the age of ado
- Page 10 and 11: AcknowledgementsAdvisors:Sh. Vineet
- Page 14 and 15: About The Comprehen sive School Hea
- Page 16 and 17: Physical Fitn ess Activitieswill he
- Page 20 and 21: 1 Knowin g Your Bod yActivity : Awa
- Page 22 and 23: Knowing Your BodyActivity : Small W
- Page 24 and 25: Knowing Your BodyActivity : Ha vin
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- Page 30 and 31: Food and Nutrition(iii) Self analys
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- Page 49 and 50: Physical FitnessKEY MESSAGE:(i)(ii)
- Page 51 and 52: Physical FitnessAt no point of time
- Page 53: Physical FitnessOBSERVATIONS:Studen
- Page 57 and 58: Being Responsible & Safe(ii)(iii)KE
- Page 59 and 60: Being Responsible & Safe(iii)KEY ME
- Page 61: Being Responsible & SafeINFORMAL AS
PREAMBLETHE CONSTITUTION OF INDIA1WE, THE PEOPLE OF INDIA, having solemnly resolved <strong>to</strong> constitute India in<strong>to</strong> a SOVEREIGNSOCIALIST SECULAR DEMOCRATIC REPUBLIC and <strong>to</strong> secure <strong>to</strong> all its citizens :JUSTICE, social, economic and political;LIBERTY of thought, expression, belief, faith and w<strong>or</strong>ship;EQUALITY of status and of opp<strong>or</strong>tunity; and <strong>to</strong> promote among them all2FRATERNITY assuring the dignity of the individual and the [unity and integrity of the Nation];IN OUR CONSTITUENT ASSEMBLY this twenty-sixth day of November, 1949, do HEREBY ADOPT,ENACT AND GIVE TO OURSELVES THIS CONSTITUTION.1. Subs, by the Constitution (F<strong>or</strong>ty-Second Amendment) Act. 1976, sec. 2, f<strong>or</strong> "Sovereign Democratic Republic (w.e.f. 3.1.1977)2. Subs, by the Constitution (F<strong>or</strong>ty-Second Amendment) Act. 1976, sec. 2, f<strong>or</strong> "unity of the Nation (w.e.f. 3.1.1977)ARTICLE 51ATHE CONSTITUTION OF INDIAChapter IV AFundamental DutiesFundamental Duties - It shall be the duty of every citizen of India-(a)(b)(c)(d)(e)(f)(g)(h)(i)(j)<strong>to</strong> abide by the Constitution and respect its ideals and institutions, the National Flag and the NationalAnthem;<strong>to</strong> cherish and follow the noble ideals which inspired our national struggle f<strong>or</strong> freedom;<strong>to</strong> uphold and protect the sovereignty, unity and integrity of India;<strong>to</strong> defend the country and render national service when called upon <strong>to</strong> do so;To promote harmony and the spirit of common brotherhood amongst all the people of Indiatranscending religious, linguistic and regional <strong>or</strong> sectional diversities; <strong>to</strong> renounce practicesderoga<strong>to</strong>ry <strong>to</strong> the dignity of women;<strong>to</strong> value and preserve the rich heritage of our composite culture;<strong>to</strong> protect and improve the natural environment including f<strong>or</strong>ests, lakes, rivers, wild life and <strong>to</strong> havecompassion f<strong>or</strong> living creatures;<strong>to</strong> develop the scientific temper, humanism and the spirit of inquiry and ref<strong>or</strong>m;<strong>to</strong> safeguard public property and <strong>to</strong> abjure violence;<strong>to</strong> strive <strong>to</strong>wards excellence in all spheres of individual and collective activity so that the nationconstantly rises <strong>to</strong> higher levels of endeavour and achievement.
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