The Practice Which leads to Nibbana - A Buddhist Library

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w 133Detailed Method For DevelopingFour Elements MeditationBy Way Of The 42 Parts Of The BodyThere are twenty parts of the body in which earth element ispredominant:1. Head hair = kesŒ 6. Flesh = ma×sa×2. Body hair = lomŒ 7. Sinews = nahŒru3. Nails = nakhŒ 8. Bone = aÊÊhi4. Teeth = dantŒ 9. Bone marrow = aÊÊhimi–ja×5. Skin = taco 10. Kidneys = vakka×11. Heart = hadaya× 16. Intestines = anta×12. Liver = yakana× 17. Mesentery = antaguna×13. Membrane = kilomaka× 18. Gorge = udariya×14. Spleen = pihaka× 19. Faeces = karisa×15. Lungs =papphŒsa× 20. Brain = matthaluºga×Of these twenty parts all except gorge and faeces (dung) contain44 rèpas as shown in the charts above for the body door. Gorge andfaeces contain only eight rèpas and are made of only utuja atthakakalŒpas.There are twelve parts in the body in which water element ispredominant:1. Bile = pitta× 7. Tears = assu (16)2. Phlegm = semha× 8. Grease = vasŒ3. Pus = pubbo (8) 9. Saliva = kheÂo (16)4. Blood = lohita× 10. Mucous = siºghŒnika (16)5. Sweat = sedo (16) 11. Synovial = fluid lasikŒ6. Fat = medo 12. Urine = mutta× (8)Of these all except pus, sweat, tears, saliva, mucous, and urinecontain 44 rèpas as shown in the charts for the body door. Pus and
w 134urine have eight rèpas, being only utuja aÊÊhaka kalŒpas. Sweat,tears, mucous, and saliva have 16 rèpas being cittaja aÊÊhaka kalŒpasand utuja kalŒpas, and they are produced by either mind or temperature.In order to see and discern all these rèpas in each part of the bodyfirstly develop concentration systematically and then analyse therèpa kalŒpas in the six sense bases as shown in the charts above.When you are able to do this then discern the part of the body whichyou wish to contemplate. When you can discern that part then discernthe four elements in it. When you see that part as a transparentform then look for the space in it and you will easily see the kalŒpaparticles making up that part of the body. If your meditation isstrongly developed then as soon as you look for the four elements ina given part of the body you will easily see the rèpa kalŒpas. Whenyou can see the rèpa kalŒpas then analyse them and discern the differentkinds of kalŒpas present there. With knowledge divide anddiscern as they really are the kalŒpas produced by kamma, mind,temperature, and nutriment.When discerning the kalŒpas in body hair and head hair pay attentionat the base of the hairs which are inside the skin. Look for the44 types of rèpas there first because the hair that is outside of the skinhas an extremely small amount of kŒya dasaka kalŒpas and they willbe very difficult to discern. In a similar way in the nails of the fingersand toes you should pay more attention to the parts of them that areclose to the flesh.There are four parts (here we would rather say components) ofthe body in which heat is predominant:1. santappana tejo = heat that warms the body2. j´rana tejo= heat that causes maturing and ageing3. daha tejo = heat of fever4. pŒcaka tejo = digestive heat (mode of j´vita navaka kalŒpas)
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The PracticeWhich Leads ToNibbŒna(
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© U Dhamminda 1998This book belong
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w 1Namo tassa bhagavato arahato sam
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w 3For example it can be compared t
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w 5The meditator at Pa Auk Tawya is
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w 7Then when he is able to discern
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w 9He will notice that the particle
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2. Discernment of all of the indivi
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Then after that there occurs one ac
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sciousness and continuing in this w
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w 17Then several moments of bhavaº
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with consciousness. That is the mat
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Discerning The PastTo discern the p
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and matter at that time he continue
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involving meditation, and finally o
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of how to discern Dependent Origina
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that with wisdom as not-self (anatt
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7. A plague 8. A disaster9. A terro
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4. The fourth way for matter is by
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method except that the meditator co
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3. The arising of clinging causes t
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To see the causal cessation in this
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originated by nutriment.Nutriment i
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1. Ignorance causes kamma formation
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insight knowledge as impermanent an
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w 48you will not be able to perfect
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w 50your mind to be thus continuous
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w 5212. A stretched out spiders web
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w 54bhavaºga mind states present d
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w 56In the same way it should be un
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w 58tects the mind and keeps the ob
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w 60ing on the heart basis matter a
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w 62jhŒna you should develop a des
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w 64discerning the parts of the bod
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w 66skeleton has become clear to yo
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w 68Internally And ExternallyThe Ab
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w 70Alternately, if your mind is re
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w 72until it extends in all ten dir
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w 74They are also called rèpŒvaca
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w 76The Water Kasiöa MeditationTo
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w 78The Base Consisting Of Boundles
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w 80disadvantages of the base consi
Page 85 and 86: w 82consisting of nothingness. It i
Page 87 and 88: w 84possible to develop lovingkindn
Page 89 and 90: w 86Pervading Lovingkindness To A P
Page 91 and 92: w 88same sex that you like and resp
Page 93 and 94: w 90In this way changing the people
Page 95 and 96: w 92of lovingkindness. Also in each
Page 97 and 98: w 94quarter. Thus he lives having p
Page 99 and 100: w 96Without taking up wrong views,
Page 101 and 102: w 98Then after that you should deve
Page 103 and 104: w 100Recollection Of The Qualities
Page 105 and 106: w 102that you have remembered is th
Page 107 and 108: w 1043. My life will end in death (
Page 109 and 110: w 106it again and again as earth el
Page 111 and 112: w 108be taken not to deliberately t
Page 113 and 114: w 110through the sense of touch, bu
Page 115 and 116: w 112In order to keep the mind calm
Page 117 and 118: w 114concentration you will begin t
Page 119 and 120: w 116see the ultimate reality of r
Page 121 and 122: w 118you to learn more easily how t
Page 123 and 124: w 120interspersed like rice flour a
Page 125 and 126: w 122on the hadayavatthu rèpa in t
Page 127 and 128: w 124may produce in this way ten to
Page 129 and 130: w 126When a mind is a samatha, vipa
Page 131 and 132: THE 54 RòPAS OF THE EAR DOOR (SOTA
Page 133 and 134: THE 54 RòPAS OF THE TONGUE DOOR (
Page 135: THE 54 RòPAS OF THE MIND DOOR (MAN
Page 139 and 140: w 136bhavaºga mind transparent ele
Page 141 and 142: w 138part in producing sound. Also
Page 143 and 144: w 140Of these the first and second
Page 145 and 146: SEVEN PURIFICATIONS7 VISUDDHIS 16
Page 147 and 148: w 144Which means that the five aggr
Page 149 and 150: w 146by developing these three pari
Page 151 and 152: w 148Oja rèpa is present in all ka
Page 153 and 154: w 150Vac´ vi--atti is the communic
Page 155 and 156: w 152Furthermore the four elements
Page 157 and 158: w 154kalŒpas one will not be able
Page 159 and 160: w 1562. samèha ghana = compactness
Page 161 and 162: w 158Purification of mind is the ei
Page 163 and 164: w 160can proceed to do vipassanŒ p
Page 165 and 166: w 162to the Teaching of the Buddha
Page 167 and 168: w 164pana samŒdhissa samŒna lakkh
Page 169 and 170: w 166Please note that if the medita
Page 171 and 172: w 168(vsm. IV, 33)Something To Be C
Page 173: w 170Path consciousness and Fruitio
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