New Releases - October 2009 - Learningemall.com

• Using the Thera-band&#0174• Additional circle and blockmovements• Plank• Using the foam rollerItem no. : DA08500689Format : DVDDuration : 59 minutesCopyright : 2009Price : USD 60.00• Benefits of dance-based classes• Build a block workshop• Teaching methods• Master class• Cool-downItem no. : ZE08500694Format : DVDDuration : 108 minutesCopyright : 2009Price : USD 60.00• Class planning/design• Coaching, cuing, and communication• ProfessionalismItem no. : RV08500696Format : DVDDuration : 106 minutesCopyright : 2009Price : USD 60.00POWER OF POSITIVETRAININGBy Heather RiderA number of individuals who work withpersonal trainers spend much of their timeputting themselves down and focusing onthe parts of their bodies that they dislike.Unfortunately, many trainers make a livingby feeding off of their client's negativeself-image, a practice that can bedetrimental to their clients' physical andmental health. Power of Positive Trainingfocuses on the true meaning of health andhow trainers can get clients to start seeingexercise (and their bodies) in a positivelight, instead of always focusing onnegative factors. The DVD is designed toprovide trainers with tools to take theirclients to a whole new level offitness—mind and body fitness! The DVDalso features a step-by-step plan forhelping clients to achieve their fitnessgoals by focusing on the positive aspectsof their lives.Among the topics covered:• Listening• What is your picture of fitness?• What are our jobs as trainers?• The mind• The P.O.W.E.R. methodItem no. : RC08500692Format : DVDDuration : 81 minutesCopyright : 2009Price : USD 60.00POWERFUL TEACHING:DANCE-INSPIREDHIGH-LOWBy Carol MurphyPowerful Teaching: Dance-InspiredHigh-Low is designed for trainers who arepassionate about motivating their clients tomove. The DVD explains whydance-inspired cardio offers the idealcombination of energy, creativity, and fun,and shows how to create and successfullyteach an endless array of heart-pumping,calorie-burning cardio workouts. The DVDcovers the base moves, movementtransitions, and choreography-buildingmethods that are critical to class success.The DVD also features key strategies forcreating a winning workout experience forevery participant.Among the Topics Covered:• Why dance-based high-low?POWERFUL TEACHING:GROUP STRENGTHFOUNDATIONSBy Shannon FableGroup strength classes are gaining inpopularity. Powerful Teaching: GroupStrength Foundations shows how to use awide variety of toys and techniques for funand effective group strength classes thatmeet the needs of every participant. TheDVD examines the science behindstrength training and explains how thescience can come alive in the classroomwith the equipment that is at the disposalof fitness professionals. The DVD alsodetails the advantages and disadvantagesof teaching strength in a group setting. Inaddition, the DVD provides cuingstrategies that are specific to teachinggroup strength that will help ensure thatany multilevel group strength class istaught in a safe, productive manner.Among the Topics Covered:• Introduction to group strength training• Strength-training fundamentals• Programming• Instructor delivery techniquesItem no. : FN08500695Format : DVDDuration : 107 minutesCopyright : 2009Price : USD 60.00POWERFUL TEACHING:GROUP-EX ESSENTIALSBy Carol MurphyPowerful Teaching: Group-Ex Essentialspresents an overview of the key factorsinvolved in successfully leadinggroup-fitness classes. The DVD takes adetailed look at the group-exerciseindustry, as well as its unique challengesand exciting opportunities. From pre-classpreparation to post-workout stretch andrelaxation, the DVD covers the necessitiesfor conducting a great group-exerciseclass, including music fundamentals, cuing,and assorted teaching techniques.Featuring lessons learned by industryleaders, the DVD explains how to developpresentation skills that can motivate themasses. The DVD is designed forindividuals, whether they're embarking ona career in group fitness or want to expandtheir knowledge as a fitness professional.Among the Topics Covered:• History of group exercisePOWERFUL TEACHING:STEP CHOREOGRAPHYBy Rob Glick; Petra KolbePowerful Teaching: Step Choreography isdesigned for individuals who either arecurrently instructing step and want toimprove their teaching techniques, or arethinking about adding step to theirteaching repertoire but do not know whereto begin. The DVD details severalshortcuts that can be used to break downand analyze all step choreography so thatindividuals don't have to spend hourstrying to figure out the best way to maketheir choreography accessible for allstudents. The DVD will help professionalsto elevate their skills so that they canspend less time planning and more timecommunicating and inspiring theirstudents.Among the Topics Covered:• The powerful teaching fundamentals• The class structure• Music comprehension• Communication• Creating the class• Example sequence 1• Example sequence 2• Build-your-own choreography• Practical application• Closing stretch and recapItem no. : HG08500697Format : DVDDuration : 96 minutesCopyright : 2009Price : USD 60.00PRENATAL FITNESS:TRIMESTER TRAININGSTRATEGIESBy Farel HruskaA pregnant woman will experience morehormonal and physiological changes innine months than most men go through intheir entire lifetime! Prenatal Fitness:Trimester Training Strategies is focusedon helping trainers, who either haveprenatal clients or wish to expand theirclient base, be better prepared to workwith this specific population. The DVDdetails the hormonal, skeletal, postural,and muscular changes that occurthroughout pregnancy, as well as how toaddress most of the maternal discomfortsmany women may experience. The DVDis designed to enhance the confidencelevel that a prenatal client has in hertrainer, as well as possibly help herexperience a faster delivery and recoveryas a result of being properly trained.________________________________________________________________________________________________________Email: inquiry@learningemall.comLearning Rendezvous LimitedWebsites: http://www.learningemall.com & http://www.learningemall.com.hk25