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MICROWAVE OVEN - Yardley Hospitality

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OPERATING INSTRUCTIONS (CONT’D)WARNING : Do not use aluminum foil during cooking cycle.GROUND MEAT1. No special techniques are required. The roastshould be prepared and seasoned (if desired)as for any other conventional method. Meatshould be thoroughly defrosted beforecooking.2. Place the meat on a microwave roasting rackor ovenproof plate and place on the turntable.3. Cook according to the cooking chart (below),using the longer time for large meats and theshorter time for smaller meats. For thickerchops, use the longer time.4. Turn the meat once halfway through thecooking time.5. STAND for 5-10 minutes wrapped in foil aftercooking. The standing time is very importantas it completes the cooking process.6. Ensure meat, especially pork, is thoroughlycooked before eating.CutBEEFStanding/Rolled Rib-Rare-Medium-Well-doneGround Beef(to brown for casserole)Hamburgers,Fresh or defrosted(113g each)-2 patties-4 pattiesPORKLoin, LegBacon-4 slices-6 slicesMEAT COOKING CHARTMicrowave Cooking timepower per pound888HIGHHIGH(100%)HIGH(100%)8HIGHHIGH8~10 minutes9~11 minutes11~13 minutes6~8 minutes2~5 minutes3~6 minutes11~14 minutes2~4 minutes3~6 minutesNOTE:The above times should be regarded only as aguide. Allow for difference in individual tastesand preferences. The times may vary due to theshape, cut, and composition of the meat.POULTRY1. No special techniques are required. Thepoultry should be prepared as for any otherconventional method. Season if desired.2. Poultry should be thoroughly defrosted,ensuring giblets and any metal clamps areremoved.3. Prick the skin and brush lightly with vegetableoil unless self-basting.4. All poultry should be placed on a microwaveroasting rack or a microwave-proof plate andplaced on the turntable.5. Cook according to the instructions in thecooking chart (below), turning the bird overhalfway through the cooking time. Poultry,because of its shape, has a tendency to cookunevenly, especially in very bony parts.Turning the bird during roasting helps to cookthese areas evenly.6. STAND for 5-10 minutes wrapped in foil aftercooking before carving. The standing time isvery important, as it completes the cookingprocess.7. Ensure poultry is thoroughly cooked beforeeating. Whole poultry is completely cookedwhen the juices run clear from the inside thighwhen it is pierced with a sharp knife. Poultryportions should be pierced with a sharp knifethrough the thickest part to ensure that thejuices are clear and the flesh is firm.PoultryCHICKENWholeBreast(boned)PortionsTURKEYWholePOULTRY COOKING CHARTMicrowavepower8888Cooking timeper pound11~13 minutes9~11 minutes9~12 minutes11~14 minutesNOTE:*The above times should be regarded only as aguide. Allow for difference in individual tastesand preferences. The times may vary due to theshape, cut, and composition of the food.*If whole birds are stuffed, the weight of thestuffed bird should be used when calculating thecooking time.12

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