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Food and nutrition.pdf

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42 Diet <strong>and</strong> HealthVegetarian ArgumentsAlthough vegetarianism originated as a religious or ethical practice,it has also gained acceptance among many for aesthetic, <strong>nutrition</strong>al, <strong>and</strong>economic reasons. Humanitarian vegetarians refuse meat because theybelieve that the killing of animals is unnecessary or cruel, or that such apractice can conceivably lead to a disregard for human life; the tradesthat the slaughter of animals supports, such as butchering, are considereddegrading. People who adhere to vegetarianism for health reasons believethat meat is harmful to the human body <strong>and</strong> that a purely vegetable dietis more nutritious.EvolutionSome people believe that humans were originaly vegetarian throughthe evolutionary process. It is not in the scope of this book to get into acomplex discussion of evolution, but here are a few background notescovering the subjectPrimates evolved from ancestral mammals more than 60 million yearsago, during the Palaeocene Era. The first known primates resembled smallrodents or tree shrew. Like tree shrews, they probably had huge appetites<strong>and</strong> foraged at night for insects, seeds, buds <strong>and</strong> eggs on the forest floor.The Hominids probably emerged between 10 million <strong>and</strong> 5 millionyears ago, during the late Miocene. There appear to have been manyvarieties of early hominids, but many had three features in common:• Bipedalism• Omnivorous feeding patterns• Further brain expansion <strong>and</strong> elaboration.Monkeys have long canines <strong>and</strong> rather rectangular jaws. Human teethare smaller <strong>and</strong> more uniform in length, <strong>and</strong> the jaw is bow-shaped. Thejaws <strong>and</strong> teeth became less specialized during the evolution of formsleading to humans. Beginning with the earliest primates, there was a shiftfrom eating insects, then fruit <strong>and</strong> leaves, <strong>and</strong> on to a mixed diet.pe, any member of the primate families Hylobatidae (the lesser apes),which includes the gibbons (Hylobates), <strong>and</strong> Pongidae (the great apes),which includes the orangutan, the chimpanzees, <strong>and</strong> gorilla. They belongto the superfamily Cercopithecoidea, the Old World monkeys <strong>and</strong> apes.Apes, or anthropoids, are distinguished from other primates by theircomplex brains <strong>and</strong> hence intelligence, their large size, <strong>and</strong> their lack oftails. They are mainly vegetarian but, except for the gorilla, occasionallyeat smCill animals.Remains of skeletons from 4 million old australopiths were found.They were transitional between the Miocene apes <strong>and</strong> later hominids.

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