Food and nutrition.pdf

286IndexPlenty 26, 31, 56, 100, 129, 176,187Poaching 260Polysaccharides 52, 54, 55, 56, 75,91,92,201Potassium 14, 23, 30, 51, 52, 73,74,85,86,100,101,108,133,151,190,201,240,255Poultry 6, 30, 31, 33, 35, 40, 56,58,7473,80,106,136,137,138,139,140,141,156,172,189,196,204,207,256Pregnancy 24, 5'6, 60, 86, 104,105, 106, 107, 109, 116, 119,123,125,149,174,175,176Protein 11, 12, 15, 17, 18, 22, 28,31,32, 35, 43, 44, 45, 50,51,54, 56, 57, 63, 67, 68, 74, 75,98, 99, 100, 101, 102, 104,121,124,128,129,130,131,157,160,164,167,172,174,189,193,197,200,206,207,234,236,237,271Protein Myth 43Psyllium husk 77Putrefaction 265Pyridoxine 63, 127RRadiation 138,153,154,260,261,271,272,281Rancidity 220, 264, 266, 267Retinol 61, 114,115,116, 117Riboflavin 50,62,113,119,127S200,201,207,230,236Sauteing 260, 279Selenium 74, 101, 111, 112Skeletal system 167Small intestine 98,106, 133, 134,135,217Sparging 220, 223Sweeteners 26, 29, 32, 139, 161,186,213,224,227TThiamine 62, 113, 117, 118, 119,120,127Toasting 222, 278Tocopherol 128Toxicity 10, 13, 14, 60, 61, 63, 66,67,71,72,111,112,116,127Triglyceride 4,38,219, 220, 223UUtilization 13, 17, 63, 69, 72, 97,98, 100, 117, 126, 144, 147,210,211vVegan infants 45Vegetarian diets 40, 44, 194Vitamins 7, 10, 12, 13, 15, 16, 17,132, 33, 46, 51, 53, 57, 60, 62,65, 67, 68, 83, 94, 113, 117,136,137,139, 147, 149, 158,190,191,194,197,198,200,232,250,255,272,275Saturated fat 3,6,21,22,23,27, Yogurt 27,29,31,38,49,56,69,35,36, 37, 39, 49, 56, 57, 58, 1:?5, 139, 156, 175, 183, 188,139,157,184,187,198,199, 189,254Y