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vegetable lasagne(Port Augusta Child Care Centre)4-6 instant lasagne sheets1 stick celery, diced1 onion, minced1 cup mushroom, sliced250g packet frozenspinach, thawed½ cup zucchini, diced1 capsicum, diced1 cup frozen mixedvegetables400g tin diced tomatoes400g tin tomato soup½ tablespoon driedparsley flakes2 garlic cloves, crushed2 tablespoons tomato paste½ cup grated cheese1 teaspoon mixed herbs01 In a pot, combine tinned tomatoes, tomato soup, tomatopaste, mushrooms, celery, zucchini, spinach, capsicum,herbs, parsley and garlic. Simmer until well cooked02 Add the mixed frozen vegetables and allow to cook foranother 2 minutes03 In an oven-proof dish, layer sauce between lasagne sheets.Cover with foil and bake at 180 °C for 35-40 minutes04 Sprinkle with cheese and serve105Vegetarian Family Meals
SNACKS&TOASTCHEESELIGHT MEALSAPPLES BANANABREADCEREALCORN bakePIKELETFRUITShealthy apricotYOGHURT
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- Page 36 and 37: chilli con carne(Local Kids Wireles
- Page 38: chow mein(Whyalla Child Care Centre
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- Page 52 and 53: tuna slice(Loxton District Children
- Page 54 and 55: potato topped fish pie(Hope Valley
- Page 56 and 57: salmon patties(Tiny Tots Academy)50
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- Page 60 and 61: tuna pasta bake(Clare Valley Childr
- Page 62 and 63: Vegetarian Family MealsThe Dietary
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- Page 66: pumpkin soup(Whyalla Child Care Cen
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- Page 73: oilINFLOURIANSALADealthyOILPWRAPSON
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- Page 84: hummus dip(Wellington Road Child Ca
- Page 87 and 88: KSBISCUITSCEREALCORN bakeCAKEFFINSF
- Page 89 and 90: CKSBISCUITSCEREALCORN bakeCAKEFFINS
- Page 92 and 93: short cake*(Gawler Community Child
- Page 94: jodi’s cheesy tunaand corn muffin
vegetable lasagne(Port Augusta Child Care Centre)4-6 instant lasagne sheets1 stick celery, diced1 onion, minced1 cup mushroom, sliced250g packet frozenspinach, thawed½ cup zucchini, diced1 capsicum, diced1 cup frozen mixedvegetables400g tin diced tomatoes400g tin tomato soup½ tablespoon driedparsley flakes2 garlic cloves, crushed2 tablespoons tomato paste½ cup grated cheese1 teaspoon mixed herbs01 In a pot, combine tinned tomatoes, tomato soup, tomatopaste, mushrooms, celery, zucchini, spinach, capsicum,herbs, parsley and garlic. Simmer until well cooked02 Add the mixed frozen vegetables and allow to cook foranother 2 minutes03 In an oven-proof dish, layer sauce between lasagne sheets.Cover with foil and bake at 180 °C for 35-40 minutes04 Sprinkle with cheese and serve105Vegetarian Family Meals