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symbol - SA Health

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cheesy veggiepasta bake(Local Kids Wireless Road)250g penne pasta2 cups mixed frozenvegetables (e.g.broccoli, cauliflowerand carrot mix)1 tablespoon vegetable oil1 medium onion,finely chopped½ bunch spinach, chopped420g tin corn kernels½ teaspoon mustard½ teaspoon paprika½ cup plain flour1 cup milk420g tin tomato soup400g tin diced tomatoes1 cup grated cheese01 Cook pasta according to packet directions. Drain02 Steam frozen mixed vegetables, set aside03 Heat oil in pan, cook onion and spinach until tender04 Add mustard, paprika and flour, cook stirring over low heat05 Gradually add in milk and soup, stir until mixture boilsand thickens06 Add diced tomatoes, cook, stirring until mixture is hot07 Stir pasta, steamed frozen vegetables, corn and ¾ ofthe cheese into the tomato mixture08 Put into baking dish. Sprinkle with the remaining cheese09 Bake at 180 °C until cheese is melted103Vegetarian Family Meals

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