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tuna pasta bake(Clare Valley Children’s Centre)250g penne pasta1 small onion, chopped4 tablespoons salt-reducedcanola margarine4 tablespoons plain flour600ml milk300g cheese, grated425g tin tuna, drained420g tin corn kernels2 cups frozen mixedcauliflower and broccoliWhite pepper, to taste01 Cook pasta according to packet directions. Drain02 Microwave frozen mixed vegetables according topacket directions03 Melt margarine in a medium pan and fry the onionuntil tender04 Remove the pan from heat and stir in flour. Returnto low heat and stir for a few minutes04 Gradually add in the milk, stirring until the saucethickens and boils06 Add half of the cheese and stir until melted07 Put pasta, tuna, corn, cauliflower and broccoli intoa baking dish08 Add white sauce and stir to combine well09 Sprinkle with remaining cheese10 Bake at 170 °C until golden brown and bubbling91Family Meals With Meat, Chicken And Fish