symbol - SA Health
symbol - SA Health symbol - SA Health
salmon patties(Tiny Tots Academy)500g sweet potato (orpotatoes), diced415g tin salmon, drainedand flaked1 cup dry breadcrumbs1 ½ tablespoon salt-reducedvegetable stock powder01 Pre-heat oven to 180 °C02 Steam sweet potato, drain well and mash03 Mix together sweet potato, salmon, vegetable stock,and breadcrumbs. The mixture should be firm enoughto handle (add extra breadcrumbs if needed)04 Shape into fish shapes or use cookie cutter05 Sprinkle with some extra breadcrumbs05 Cook for 15 minutes or until golden brown87Family Meals With Meat, Chicken And Fish
sauceEATINGmerGRILLEDPATTIESBOLOGNESEsagneURRYedFISHLEANBEEFCHOPMEATSALMONStuffedRAWYIROSsizzlingHAMBURGERSMASHEDÊPREPARE{ }STIR-FRYNutrition- Serving smaller quantities gives childrenmore incentive to eat the meals. They canalways ask for more and not be overwhelmedwith the larger servings.
- Page 6 and 7: Avoid extremesof temperatures.Do no
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- Page 54 and 55: potato topped fish pie(Hope Valley
- Page 58 and 59: sue’s tuna andsalad roll ups(Loca
- Page 60 and 61: tuna pasta bake(Clare Valley Childr
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sauceEATINGmerGRILLEDPATTIESBOLOGNESEsagneURRYedFISHLEANBEEFCHOPMEAT<strong>SA</strong>LMONStuffedRAWYIROSsizzlingHAMBURGERSMASHEDÊPREPARE{ }STIR-FRYNutrition- Serving smaller quantities gives childrenmore incentive to eat the meals. They canalways ask for more and not be overwhelmedwith the larger servings.
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