symbol - SA Health

symbol - SA Health symbol - SA Health

health.sa.gov.au
from health.sa.gov.au More from this publisher
12.07.2015 Views

chicken andvegetable risoni(Adapted from: The Australian Women’s Weekly Fresh Food for Babies and Toddlers)100g chicken mince1 small red capsicum,finely chopped1 large zucchini,finely chopped310g tin creamedcorn kernels400g tin crushed peeledtomatoes, undrained2 tablespoons risoni01 In a lightly oiled pan, cook chicken for 5 minutesor until brown. Transfer to a bowl and set aside02 Cook capsicum in the same pan over medium heat,stirring for 3 minutes03 Add corn and zucchini; cook, stirring, for 2 minutes04 Add tomatoes; cook stirring until vegetables soften.Combine with cooked chicken05 Cook risoni in boiling water until tender; and drain06 Toss risoni with 1/3 cup of chicken andvegetable mixtureBlend or process until smooth for younger babies47Recipes For 7-12 Month Olds

BEEFESSPRINKLE12MASHEDÊgrowthsimmerYOGURTTUNA NTH OLDS{ }Serving Suggestion- Serve with wholemeal bread or pita bread.serve

BEEFESSPRINKLE12MASHEDÊgrowthsimmerYOGURTTUNA NTH OLDS{ }Serving Suggestion- Serve with wholemeal bread or pita bread.serve

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!