symbol - SA Health

symbol - SA Health symbol - SA Health

health.sa.gov.au
from health.sa.gov.au More from this publisher
12.07.2015 Views

tuna casserole(Adapted from: Homemade Baby Food Recipes)340g dry egg noodles170g tin tuna, drained1 stick celery,finely chopped1 spring onion, chopped½ zucchini, sliced100g cheddar, gratedPinch of dried thyme1 tablespoon margarine1 tablespoon plain flour½ cup milk01 Pre-heat the oven to 180 °C02 Grease an oven-proof dish03 Cook the noodles according to packet directions. Drain04 Melt margarine in a saucepan, add flour and cook toform a paste. Gradually add milk, stirring continuouslyuntil sauce thickens05 In a large bowl, mix together the noodles, tuna, celeryand spring onion06 Stir in the white sauce07 Add the thyme08 Spoon half of the mixture into an oven-proof dish andtop with half of the zucchini09 Continue layering with noodle mixture and the restof the zucchini10 Sprinkle with cheese and bake for 30 minutes45Recipes For 7-12 Month Olds

BEEFESSPRINKLE{ }MASHEDÊStorage And Left Overs- Freeze the chicken and vegetable mixturecovered for up to 1 month.growthsimmerYOGURT

BEEFESSPRINKLE{ }MASHEDÊStorage And Left Overs- Freeze the chicken and vegetable mixturecovered for up to 1 month.growthsimmerYOGURT

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!