symbol - SA Health
symbol - SA Health symbol - SA Health
dhal for baby(Adapted from: Homemade Baby Food Recipes )½ cup red lentilsoil for sauté1 small onion, chopped1 teaspoon grated ginger1 garlic clove, crushed1 ¼ cups water1 small sweet potato½ teaspoon coriander½ teaspoon turmeric½ teaspoon cinnamon01 In a lightly-oiled, heated saucepan, sauté the onionfor a few minutes02 Add the garlic and the ginger and continue to sautéfor several minutes03 Add the remaining spices and cook for 5 moreminutes04 Add water and stir05 Add the sweet potato and lentils. Bring to the boil06 Lower the heat and simmer for 20-30 minutes untilthe lentils are cooked07 Serve with rice or naan/roti breads for older babies41Recipes For 7-12 Month Olds
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dhal for baby(Adapted from: Homemade Baby Food Recipes )½ cup red lentilsoil for sauté1 small onion, chopped1 teaspoon grated ginger1 garlic clove, crushed1 ¼ cups water1 small sweet potato½ teaspoon coriander½ teaspoon turmeric½ teaspoon cinnamon01 In a lightly-oiled, heated saucepan, sauté the onionfor a few minutes02 Add the garlic and the ginger and continue to sautéfor several minutes03 Add the remaining spices and cook for 5 moreminutes04 Add water and stir05 Add the sweet potato and lentils. Bring to the boil06 Lower the heat and simmer for 20-30 minutes untilthe lentils are cooked07 Serve with rice or naan/roti breads for older babies41Recipes For 7-12 Month Olds