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SteppedCareLevel 1PSP Mental Health
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Fold back this page before administ
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CBISCOGNITIVE BEHAVIOURAL INTERPERS
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Table of ContentsINTRODUCTION. . .
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IntroductionThe following modules h
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TipsTeachingSelling Strategies• E
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Flow ChartsThis module contains flo
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Patient NeedsTryThe Circle of Depre
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AnxiousSymptomsTryOverwhelmedChaoti
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Assessment ModuleThe Assessment Mod
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5 Energy levela. How would you rate
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15 Phobiasa. Any unrealistic or exc
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21 CAGEHow many drinks might you ha
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DIAGNOSTIC SCREENING WORKSHEET (CON
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Problem List Action PlanACTIVATIONR
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Self-Assessment QuestionnaireName:
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Self-Assessment ProfilePleaser: Hig
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Self-Assessment ProfileOver-Thinker
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Understanding Depression- Frequentl
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Depression: System-Wide CrashDepres
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Activation ModuleThe Activation Mod
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Depression’s Energy BudgetEvery d
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Small GoalsThe concentration, fatig
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Problem SolvingDepression can make
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Chunk the DayStrategies that give p
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Appreciation Exercise“Good for Me
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The Circle of DepressionCognitive-b
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Common Thinking ErrorsThe situation
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THOUGHT CHANGE PROCESS (CONTINUED)T
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Thought StoppingDepression often ma
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Good Guilt / Bad GuiltA world witho
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Setting LimitsMost of us like to be
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Is Anger a Problem for You?Tom arri
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Stress ResponseIntroduction to Rela
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Variation - Box BreathingABDOMINAL
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Body ScanPurpose• Body scan is a
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Stress BustersPurpose• Shorter te
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MindfulnessPurpose• Mindfulness i
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BreathMINDFULNESS MEDITATION (CONTI
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Healthy Habits for SleepingDepressi
- Page 81 and 82: IT’S TRUE: YOU ARE WHAT YOU EAT!
- Page 83 and 84: The Wellness WheelPHYSICALGROWTHSEL
- Page 85 and 86: CBISCognitive Behavioural Interpers
- Page 87 and 88: FLOW CHARTS……………………
- Page 89 and 90: PANIC DISORDER• Anxiety “System
- Page 91 and 92: The Many Faces of AnxietyPanic Diso
- Page 93 and 94: Medical ConsiderationsMost Common M
- Page 95 and 96: Anxiety“System-Wide Explosion”A
- Page 97 and 98: Resources for Self-HelpOnline Resou
- Page 99 and 100: GAD: Self-Assessment QuestionnaireN
- Page 101 and 102: GAD: Self-Assessment ProfileHard Dr
- Page 103 and 104: How Anxiety WorksTHOUGHTSBODYFEELIN
- Page 105 and 106: Panic CircleEvent (public speaking)
- Page 107 and 108: Your Emotional Thermometer• Imagi
- Page 109 and 110: Anxiety EquationAnxiety arises out
- Page 111 and 112: 2. When something bad happens, I wo
- Page 113 and 114: Coping CardsAnxious people often ma
- Page 115 and 116: Problem SolvingAnxiety is strengthe
- Page 117 and 118: Example: Kelly begins by making a l
- Page 119 and 120: D.E.S.C. ScriptAssertiveness doesn
- Page 121 and 122: Application forPsychiatric Medicati
- Page 123 and 124: APPENDIX 2: WOMEN’S MENTAL HEALTH
- Page 125 and 126: Pharmacotherapy in the Perinatal Pe
- Page 127 and 128: Pharmacotherapy in the Perinatal Pe
- Page 129 and 130: Pharmacotherapy in the Perinatal Pe
- Page 131: FAMILY PHYSICIAN GUIDE | ADDRESSING
- Page 135 and 136: Approved Use1. schizoaffective diso
- Page 137 and 138: Working with the Suicidal PatientA
- Page 139 and 140: Problem-Solving CapacityCan the pat
- Page 141 and 142: SUPPORTED SELF‐MANAGEMENT FOR DEP
- Page 143 and 144: SELF-CARE DEPRESSION PROGRAM2ND EDI
- Page 145 and 146: INTRODUCTIONDepression is among the
- Page 147 and 148: WHAT IS DEPRESSION?Most times when
- Page 149 and 150: WHAT IS DEPRESSION?A few observatio
- Page 151 and 152: WHAT CAUSES DEPRESSION?SituationDep
- Page 153 and 154: WHAT CAUSES DEPRESSION?Distorted wa
- Page 155 and 156: WHAT CAUSES DEPRESSION?PhysiologyDe
- Page 157 and 158: WHAT CAUSES DEPRESSION?Not doing sm
- Page 159 and 160: WHAT CAN YOU DO ABOUT DEPRESSION?MA
- Page 161 and 162: MORE ABOUT MEDICATIONHere are some
- Page 163 and 164: REACTIVATING YOUR LIFEDuring depres
- Page 165 and 166: REACTIVATING YOUR LIFESelf-CareExam
- Page 167 and 168: REACTIVATING YOUR LIFEInvolvement w
- Page 169 and 170: REACTIVATING YOUR LIFEStep 3: Set r
- Page 171 and 172: REACTIVATING YOUR LIFEStep 3: Set r
- Page 173 and 174: REACTIVATING YOUR LIFEStep 5: Revie
- Page 175 and 176: THINKING REALISTICALLYStep 1: Learn
- Page 177 and 178: THINKING REALISTICALLYStep 2: Recog
- Page 179 and 180: THINKING REALISTICALLYStep 3: Learn
- Page 181 and 182: THINKING REALISTICALLYStep 4: Pract
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SOLVING PROBLEMS EFFECTIVELYDepress
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SOLVING PROBLEMS EFFECTIVELYStep 2:
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SOLVING PROBLEMS EFFECTIVELYStep 3:
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SOLVING PROBLEMS EFFECTIVELYStep 4:
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SOLVING PROBLEMS EFFECTIVELYStep 6:
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THE ROAD AHEAD:REDUCING THE RISK OF
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REDUCING THE RISK OF RELAPSECreate
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THE STORY OF MARGARETHere is the ex
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SELF-CARE DEPRESSION PROGRAMUSEFUL
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PHYSICAL ACTIVITYRegular physical a
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SLEEPCreate a good sleep environmen
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DRUGS AND ALCOHOLOne of the reasons
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COMING UP WITH REALISTIC THOUGHTSDe
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GOAL SETTINGACTIVITY HOW OFTEN? WHE
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Practice Support ProgramGeneralized
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MONTREAL COGNITIVE ASSESSMENT (MOCA
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4. Naming:Administration: Beginning
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Scoring: Only the last two item pai
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4. Time: 30 secondsSpell the word W
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Item 10Sentence WritingCognitive Im
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THE MOOD DISORDER QUESTIONNAIREInst
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Practice Support ProgramGlobal Asse
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Referral Formsfor GPsMental Health
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REFERRAL FORM: Community MentalHeal
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CRESST/AFTERHOURS/CAR 67 Referral:C
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MEDICAL/PHYSICAL/PSYCHIATRIC:Curren
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Eating Disorders Programs in FH:Fra
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Current Height:Lowest Wt:Highest Wt
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Current Treatment for ED /Psychiatr
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Referral ProcessAll clients referre
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Current Height:Lowest Wt:Highest Wt
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Current Treatment for ED /Psychiatr
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Current Height:Lowest Wt:Highest Wt
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Current Treatment for ED /Psychiatr
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:http://www.bcguidelines.ca/pdf/pro
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Fact SheetObsessive Compulsive Grou
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Fact SheetDepression Group• The D
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EPI: Early Psychosis Intervention:T
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REFERRAL FORMEARLY PSYCHOSIS INTERV
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FraserhealthHome HealthFor access t
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ContentsFraser Health Mental Health
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Fraser Health’scommitmentFraser H
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ADDICTION SERVICES2. Outpatient/Out
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ADDICTION SERVICES4. Intensive Day
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ADDICTION SERVICESSelf-help GroupsS
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MENTAL HEALTH SERVICES1. Health Pro
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MENTAL HEALTH SERVICESFraser Valley
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MENTAL HEALTH SERVICESEarly Psychos
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MENTAL HEALTH SERVICESAdolescent Da
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MENTAL HEALTH SERVICESContracted Ag
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HEALTHY LIFESTYLE ACTION PLAN Cont'
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METABOLIC MONITORING FORMMENTAL HEA
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Diagnostic Criteria and Risk Level
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Mental Health and Substance Use Rev
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Fax requests in Victoria to 250 405
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