12.07.2015 Views

Avance Ultimate Wok - Breville

Avance Ultimate Wok - Breville

Avance Ultimate Wok - Breville

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Slow cooking (braising)Recommended temperature probe setting: 1-2.Your <strong>Avance</strong> <strong>Ultimate</strong> <strong>Wok</strong> is ideal for slow cookingcurries and casseroles. Slow cooking allows lesstender meat cuts to be used, to obtain a tenderresult. Less tender meat cuts contain sinew andgristle, these will be broken down during cooking togive a tender result. It is not recommended to slowcook with tender meat cuts as they will toughen andshrink during cooking.It is recommended during slow cooking to place thelid on to retain the heat. During the cooking processthe curry or casserole will boil then turn off. This isnormal operating for a probe controlled unit.Recommended cuts for slow cookingBeef diced blade (boneless), chuck, round,shin, silversideChicken diced thigh, legLamb diced forequarter, shanks and neck chopsVeal diced forequarter, leg and knuckle(Osso Bucco)Pork diced forequarter, legSlow cooking tips• Cut meat into 3cm cubes. Trim any visible fat.• Use a medium to low heat setting• Cook for approx 1 1 / – 2 hours, stirring occasionally2with the lid on.• Add soft or quick cooking vegetables such asmushrooms, tomatoes, beans or corn in the lasthalf hour of cooking.• Thicken towards end of cooking by stirring alittle cornflour blended with water, or plain flourblended with margarine or butter. Alternatively,coat the meat in plain flour before browning.13

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