active older adult programs - the City of Lompoc!

ACTIVE OLDER ADULT PROGRAMSWe Create Community Through People, Parks and ProgramsMOVIE MATINEEIf you don't go to the movies or own a VCR or DVD player,this is your chance to watch current movies! Join us fora fun afternoon enjoying a movie and some delicious popcornon the last Friday of the month.Facilitator: None Room 107Session 1: F 12:30PM-3:00PM 9/27Session 2: F 12:30PM-3:00PM 10/25Session 3: F 12:30PM-3:00PM TBASession 4: F 12:30PM-3:00PM 12/27PAPER CRAFTINGEnjoy uninterrupted paper crafting time in a relaxing atmosphere.Bring your own supplies for card making,scrapbooking or other paper crafts. Receive easy instructionsfor paper crafts including special instructions for seasonalgifts. A variety of tools and embellishments areavailable for use.Instructor: Sue Cook Room 105/106Session 1: F 1:00PM-5:00PM 9/13Session 2: F 1:00PM-5:00PM 10/11Session 3: F 1:00PM-5:00PM 11/8Session 4: F 1:00PM-5:00PM 12/13RAG RUG AND MISC. HANDWORKThe Rag Rug Class is branching out to encompass otherhandwork including, but not limited to, knitting, crocheting,quilting, embroidery and cross-stitch. Participants areencouraged to bring their projects and share ideas withpeople who are working on varied handwork, from easyand simplistic, to time consuming and difficult, and everythingin between. In addition to doing handwork, meetinglike minded folks and making new friends, it's a great classto come to just to get away from the TV, phone and computer.A little handwork, friendly chatter, sharing, thoughtsand ideas. We'd like to invite you to join us. This class isfor seniors 50 and older. Hope to see you there!Facilitator: Varies Rooms 105/106Session 1: Tu 1:00PM-3:00PM 9/3-12/17STRENGTH TRAINING CLASSCome and join a free Strength Training Class. Increase balance,coordination, and flexibility while having FUN. Thisclass uses sitting and standing positions only to aid in agentle approach to wellness. Terri, the instructor, makesthis class fun and enjoyable.Instructor: Terri Robinson Room 102Session 1: Tu /Th 9:00AM-10:00AM 9/3-12/31THE TEA LEAVESTea Leaves is a local group of women writers who meetthe 1st & 3rd Wednesdays of the month. Their group of12 members conducts writing exercises and presentsreadings of their writings which can include prose or poetryand fiction or non-fiction for constructive critique. Ifthe group has been filled, a waiting list will be established.New guests are encouraged to attend three sessions to seeif it is a good fit for them. Trust among Tea Leave membersmust be established. To sign up for the group, please call:875-8085Facilitator: Mary Lou Parks Room 105Session 1: W 9:30AM-11:00AM 9/4, 9/18Session 2: W 9:30AM-11:00AM 10/2, 10/16Session 3: W 9:30AM-11:00AM 11/6, 11/20Session 4: W 9:30AM-11:00AM 12/4, 12/18TOPS (TAKE OFF POUNDS SENSIBLY)Do you want to lose or maintain your weight? Then TOPSis for you. A World Wide organization with a local chapter,designed to help people lose weight through healthy eating,activities, and the support of fellow members. Ourmission is to support our members as they Take OffPounds Sensibly. Come join our weekly club and lose. Ourleader is Kathleen Remington, and we meet every Thursdaymorning. Please call 736-1489 for more information.Facilitator: Kathleen Remington Room 105 & 106Weigh-in: Th 8:00AM-8:55AM 9/5-12/26Meetings: Th 9:00AM-10:00AM 9/5-12/26A “FIVE WISHES” document is the first living will thattalks about your personal, emotional and spiritual needsas well as your medical wishes. It lets you choose theperson you want to make health care decisions for youif you are not able to make them for yourself. Call ouroffice at 875-8085 for more information.Community Action CommissionThe Community Action Commission (CAC) offers anutritional lunch program forSeniors age 60 and older, Monday through Friday.Lunch is served 11:45 am – 12:00 pm. For moreinformation call 805-310-1557Senior Programs will be closed on the following days to observe those Holidays:Sept 2 nd , Nov 11, Nov 28-29 & Dec 24-256(805) 875-8100 • www.cityoflompoc.com Lompoc Recreation Division