active older adult programs - the City of Lompoc!

We Create Community Through People, Parks and ProgramsACTIVE OLDER ADULT PROGRAMSDOMINOSDrop in and have some fun! Join others after lunch in afew games of Dominos. Have a good social time as well asexperience the enjoyment of playing Dominos and an opportunityto catch up on the latest news.Instructor: NoneIn the LoungeSession 1: M-F 12:30PM-3:00PM 9/9-12/20DUPLICATE BRIDGEIf you have played party bridge or duplicate bridge before,been away from the game for awhile, or want to hone yourduplicate playing and convention skills, come and join us!Facilitator: Varies Room 107Session 1: Tu/Th 1:00PM-3:00PM 9/3-12/31FINE & APPLIED ARTS PAINTINGThis class offers beginning to advanced instruction inacrylic painting, using oil techniques, experimenting witha palette knife in color mixing, composition, values andtechniques. Demonstration and lively class critique withvaluable discussion are a vital part of each session.Instructor: Shirley Wallace Rooms 105/106Session 1: Tu 9:00AM-12:00PM 9/3-12/17FIT INDIVIDUALIZED TRAINING: FIT 101Exercise while sitting down! This is an Arthritis based exerciseprogram to increase strength, flexibility and balance.Join the fun!Instructor: Carnahan Therapy Staff Banquet Room 102 -BSession 1: M/W 10:30AM-11:30AM 9/4-12/30GAMES: IN THE LOUNGEThe Senior Lounge has games available for your use atanytime. Feel free to stop in and play, Scrabble, Monopoly,Yahtzee and Cards.GENERATIONS ON-LINE CLASS /COMPUTER ROOM ACCESSWelcome to a program that provides a one on one, onscreenexperience with the computer. You will be shownhow to navigate the Internet, E-mail and various programs,in a relaxed environment. Path Point provides this free program.For an appointment, please call 875.8085. Our computerroom is open and available if you simply want topractice your skills.Class Instructor: Denise Hare Room 113 / Computer RoomM-F 9:00AM-1:00PM 9/3-12/31GRIEF RECOVERY TRANSITION GROUPTransition group, for those who have moved beyond grief,but still find the need to get together and talk about theirloss and to be with each other for social and emotionalsupportFacilitator: None Room 118Session 1: Th 10:00AM-11:30AM 9/5-12/26HICAP ASSISTANCEAssistance for Medicare beneficiaries to understand theircoverage, HMO'S and medical insurance. HICAP also assistswith billing problems and appeals. Please call 1-800-434-0222 for appointments.Facilitator: HICAP Staff Room 118Session 1: M 1:00PM-3:00PM 9/9-12/16LOOK GOOD. . . FEEL GOODLook Good…Feel Better is a program that teaches beautytechniques to women in active cancer treatment to helpthem combat the appearance-related side effects of treatment.To register, call 1-800-227-2345.Facilitator: Cancer Society Staff Room 118Session 1: Tu 1:00PM-3:00PM 10/8MARIAN HOSPICE BEREAVEMENT CARE SUPPORTMarian Hospice Bereavement Care Program in collaborationwith Lompoc Recreation Division announces a newgroup specifically for the “Newly Bereaved”; the group willbe for those who have had a loss of any kind within thelast 12 to 15 months. The group will meet the 1st and 3rdTuesday of each month. Registration is required. Pleasecall Marian Hospice to pre-register at (805) 739-3830 EXT1136.Facilitator: Marian Hospice Room 107Session 1: Tu 10:30AM - 12:00PM 9/3, 9/17Session 2: Tu 10:30AM - 12:00PM 10/1, 10/15Session 3: Tu 10:30AM - 12:00PM 11/5, 11/19Session 4: Tu 10:30AM - 12:00PM 12/3, 12/17MEMORY SCREENINGScreenings are held by appointment and take approximately45 minutes - 1 hour. The service is free, but donationsare kindly accepted to help defray costs. To make anappointment, please call (805) 875-8085.Facilitator: Mary Lou Parks Room 118Session 1: F 1:00PM-3:00PM 9/6-12/27Lompoc Recreation Division5www.cityoflompoc.com • (805) 875-8100