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herlife | working womenFindingBalancein Your Lifeby chandra blackwellPut forth your effort to reap the results you want, and focus where itmatters most. Learn which things you can prioritize, delegate and eliminate.Here’s the problem with the concept of “finding balance.”When people talk about it, they almost always immediatelycreate a dichotomy—the things they don’t enjoy go on oneside of the scale, and “life” goes on the other. But here’s the thing. Lifedoesn’t exist at only one end of the seesaw. Any time that you spenddoing anything is your life. The time you spend flossing, searchingfor lost socks and scanning Facebook for photos of your seventh gradecrush is your life. So instead of balancing “good” elements against“bad” (beach vacation against root canal, for example), focus on findinga place for everything that serves a purpose. Here are some ways tohelp you get started.Healthy balance should be based on the 80/20 rule, the famousbusiness doctrine which states that roughly 80 percent of desiredresults come from 20 percent of the causes. In practice, this means thatyou’re going to have to decide where your 20 percent lies. Put forthyour effort to reap the results you want, and focus where it mattersmost. Learn which things you can prioritize, delegate and eliminate.Easier said than done, right? But once you’ve created a “short list”of elements in your life that you feel deserve your best efforts, try takinga “big picture” look at your life—how do you spend your time rightnow, and how much of that time is spent on things that are importantto you? Then figure out how you can create more time for the thingsthat are important to you by asking yourself some key questions abouteach activity in your life not crucial to your goals.Does it have to be done? If the answer is ‘no’ (and let’s be honest:any TV marathon involving a show with the word Housewives in thetitle would probably be a ‘no’), it’s time to eliminate that activity fromyour life. If the answer is ‘yes,’ then ask yourself the next question.Does it have to be done by me? This is a tricky question becausenot only are some habitual activities difficult to give up, they can alsobe difficult to delegate. Certain activities give us a sense of importancethat can be hard to let go. But will your two-year-old really notice if she54 HERLIFEMAGAZINE.COM

doesn’t get made-from-scratch cupcakes for her birthday this year? Ifyour answer is still ‘yes,’ proceed to the next question.Can I change the way I do it? For those non-essential activitiesthat have to get done and can’t be delegated, find a way to get themdone differently and/or more efficiently. For example, I know motherswho’ve scaled back on their weekly tub scrubs by using dishwashingliquid as their kids’ bubble bath (which is apparently as tough onbathtub rings as it is on lasagna crust). With a little imagination, thepossibilities are endless and more time can be yours!Having said all that, there are some aspects of life that do not readilylend themselves to our control. So it’s up to you to redefine your life tomake room for those elements you wish weren’t part of it. This requiresembracing the moment.Nobody jumps into her car and thinks, “I hope I get stuck in bumper-to-bumpertraffic for 45 minutes today!” But it happens. MomentsHealthy balance should be basedon the 80/20 rule, the famousbusiness doctrine which statesthat roughly 80 percent of desiredresults come from 20 percent ofthe causes. In practice, this meansthat you’re going to have to decidewhere your 20 percent lies.like this are part of life, and though you may never learn to love them,you can find ways to make them count by trying to make every momentworthy of the time you’re spending on it. Is there something youcan do differently than you usually do in this moment, or somethingyou can learn? Perhaps something makes you grateful (for example,the fact that you’re actually in a car, and not forced to travel by foot orcamel)? Perhaps not. But at the very least, learning to embrace thesemoments in some way will help you accept both the moments themselves,and the fact that a “balanced” life involves not only the “good”stuff but also anger, frustration, annoyance…and traffic.Likewise, do your best to be fully “in the moment” when you’redoing something you do consider worthwhile—something that is partof your “short list.” Instead of catching up on work e-mails during yourchild’s guitar lesson, try sitting in and noticing the progress your childhas made over the last few weeks. Instead of mentally rehearsing tomorrow’swork presentation while you’re walking your dog, try noticingone new and interesting thing about each block you walk. Embracing–and being fully present in–each moment of your life as it comes is thebest way to truly feel as though you’re actually living each moment ofyour life. And therein lies the best kind of balance. ■Sources for this article are wholeliving.com and zenhabits.netHERLIFEMAGAZINE.COM 55

herlife | working womenFindingBalancein Your Lifeby chandra blackwellPut forth your effort to reap the results you want, and focus where itmatters most. Learn which things you can prioritize, delegate and eliminate.Here’s the problem with the concept of “finding balance.”When people talk about it, they almost always immediatelycreate a dichotomy—the things they don’t enjoy go on oneside of the scale, and “life” goes on the other. But here’s the thing. Lifedoesn’t exist at only one end of the seesaw. Any time that you spenddoing anything is your life. The time you spend flossing, searchingfor lost socks and scanning Facebook for photos of your seventh gradecrush is your life. So instead of balancing “good” elements against“bad” (beach vacation against root canal, for example), focus on findinga place for everything that serves a purpose. Here are some ways tohelp you get started.Healthy balance should be based on the 80/20 rule, the famousbusiness doctrine which states that roughly 80 percent of desiredresults come from 20 percent of the causes. In practice, this means thatyou’re going to have to decide where your 20 percent lies. Put forthyour effort to reap the results you want, and focus where it mattersmost. Learn which things you can prioritize, delegate and eliminate.Easier said than done, right? But once you’ve created a “short list”of elements in your life that you feel deserve your best efforts, try takinga “big picture” look at your life—how do you spend your time rightnow, and how much of that time is spent on things that are importantto you? Then figure out how you can create more time for the thingsthat are important to you by asking yourself some key questions abouteach activity in your life not crucial to your goals.Does it have to be done? If the answer is ‘no’ (and let’s be honest:any TV marathon involving a show with the word Housewives in thetitle would probably be a ‘no’), it’s time to eliminate that activity fromyour life. If the answer is ‘yes,’ then ask yourself the next question.Does it have to be done by me? This is a tricky question becausenot only are some habitual activities difficult to give up, they can alsobe difficult to delegate. Certain activities give us a sense of importancethat can be hard to let go. But will your two-year-old really notice if she54 <strong>HER</strong><strong>LIFE</strong>MAGAZINE.COM

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