Previous Recreation Brochure - the City of Tukwila

ACTIVITIES GUIDEGOOD HEALTHY FUNJanuary through April 2014EnjoyGood Healthy Funin all SeasonsTukwilaResidentsQualify forReducedRates!www.tukwilawa.govRegistration begins December 2TukwilaParksRecreationFollow us on Facebookwww.facebook.com/TukwilaParksRecreation

April 11 8:45 - 9:30pm $5Annual Egg Hunt for Teens in grades 6 - 10.Bring a flashlight & something to collecthidden eggs in. Prizes include gift cards,movie tickets, candy, and more.Enjoy a great week of fun,games, field trips, & more.(See page 6 for more details.)April 7 - 11 6:30am - 6:00pmFee = $119 Resident = $99Event begins promptly at 8:45pm.Fee includes admission to Teen Late Night.2Tukwila Parks & Recreation • Good Healthy Fun

YOUTHAFTERSCHOOLEarly BirdsGet your day started off right! You’ll enjoy games, projects, movies,and more! A light breakfast will be served between 7:15-7:30am.Transportation to Tukwila schools will be provided by the TukwilaSchool District. No program on 1/20, 1/27, 2/17-18, 4/7-11.Grades K-6 Location: TCCDates Day Time Fee Res Item #1/6-31 Mon-Fri 6:30am-School Start $162 $90 168432/3-28 Mon-Fri 6:30am-School Start $162 $90 168443/3-31 Mon-Fri 6:30am-School Start $189 $105 168454/1-30 Mon-Fri 6:30am-School Start $153 $85 16846* Daily and Weekly Rates are also available.Early Birds – Late Arrival Wednesdays ONLYDon’t have anywhere to go on the days that school starts late? Signup for the Early Birds program on Late Arrival Days and join in onthe fun! A light breakfast will be served between 7:15-7:30am.Transportation to Tukwila schools will be provided by the TukwilaSchool District.Grades K-6 Location: TCCDates Day Time Fee Res Item #1/8-15 Wednesday 6:30am-School Start $26 $14 168472/5-12, 26 Wednesday 6:30am-School Start $38 $21 168483/5-12, 26 Wednesday 6:30am-School Start $38 $21 168494/2, 16-23 Wednesday 6:30am-School Start $38 $21 16850A.S.A.P. – After School Activities ProgramLooking for something fun to do after school? Join us for games,crafts, homework help, music, fun and friends! Each day you’llhave at least 30 minutes of physical activities with crafts, projects,and games that are sure to please everyone! Transportation formTukwila schools will be provided by the Tukwila School District. Noprogram on 1/20, 1/27, 2/17-18, 4/7-11.Grades K-6 Location: TCCDates Day Time Fee Res Item #1/6-31 Mon-Fri School End-6:00pm $227 $126 168512/3-28 Mon-Fri School End-6:00pm $227 $126 168523/3-31 Mon-Fri School End-6:00pm $265 $147 168534/1-30 Mon-Fri School End-6:00pm $215 $119 16854* Daily and Weekly Rates are also available.COMBO RATES: Early Birds + A.S.A.PTwo great programs, one low price! No program on 1/20, 1/27,2/17-18, 4/7-11.Grades K-6 Location: TCCDates Day Time Fee Res Item #1/6-31 Mon-Fri See times above $351 $195 168752/3-28 Mon-Fri See times above $351 $195 168763/3-31 Mon-Fri See times above $409 $227 168774/1-30 Mon-Fri See times above $332 $184 16878* Daily and Weekly Rates are also available.The Parks and Recreation PreschoolProgram begins in September 2014.Learn more about it at ourOPEN HOUSEThursday, February 20th6-7pm @ TCCCome meet the teacher, see the classroom,and learn about the program.Join our interest list at (206)768-2822Tot TimeBring your child to TCC forsocialization, fun andentertainment. They canplay with toys, mats, ballsand musical instruments. Noregistration required.Parents or care providersmust supervise thechildren. NOTE: Foodis not allowed. Scheduleis subject to change.Ages 3 and underLocation: TCCDates Day Time Fee9/17-12/19 Tue & Thur 9:30-11:00am $2/child4Tukwila Parks & Recreation • Good Healthy Fun

A.S.A.P SelectInterested in some of the ASAP activities but don’t need to register for the whole month? Register for just one or two days a week and enjoythe activities you want! All daily activities will combine physical activities, crafts and projects, and a regularly scheduled snack/homeworktime. Transportation from Tukwila schools is provided by the Tukwila School District. No program on 1/20, 1/27, 2/17-18, 4/7-11.Grades K-6 Location: TCCMONDAYS – Creation StationOn Mondays you will explore a whole new world and engage in aseries of creative and imaginative games and activities designed toget the kids out of the ordinary and into the unknown!Dates Day Time Fee Res Item #1/6-13 Monday School End-6:00pm $33 $18 168552/3-24 Monday School End-6:00pm $49 $27 168563/3-31 Monday School End-6:00pm $81 $45 168574/14-28 Monday School End-6:00pm $49 $27 16858TUESDAYS – Games GaloreTuesdays are reserved for the game players of the group! You willengage in a wide assortment of fun games for all ages with thefocus on participation rather than competition so that kids of allabilities can enjoy the day.Dates Day Time Fee Res Item #1/7-28 Tuesday School End-6:00pm $65 $36 168592/4-25 Tuesday School End-6:00pm $49 $27 168603/4-25 Tuesday School End-6:00pm $65 $36 168614/1-29 Tuesday School End-6:00pm $65 $36 16862WEDNESDAYS – Arts & RecreationGet crafty on Wednesdays! You will be encouraged to be creativeas you paint, color, cut, and paste your way through different arts &craft projects and activities. We’ll also find a little time to stretchour legs and play a few games.Dates Day Time Fee Res Item #1/8-29 Wednesday School End-6:00pm $65 $36 168632/5-26 Wednesday School End-6:00pm $65 $36 168643/5-26 Wednesday School End-6:00pm $65 $36 168654/2-30 Wednesday School End-6:00pm $65 $36 16866THURSDAYS – Team ExtremePlay in a series of active and non-active games, projects, teamsports, and other activities in which the participants will needto work together to achieve a common goal. Learn the value ofteamwork and the ability to work well with others…and have a lot offun in the process!Dates Day Time Fee Res Item #1/9-30 Thursday School End-6:00pm $65 $36 168672/6-27 Thursday School End-6:00pm $65 $36 168683/6-27 Thursday School End-6:00pm $65 $36 168694/3-24 Thursday School End-6:00pm $49 $27 16870AFTERSCHOOLFRIDAYS – Fun FridayThe school week’s finally over, and we have the perfect way to startoff your weekend! Fun Fridays at TCC incorporates the best of ourweekly activities and is sure to please even the toughest critics.Dates Day Time Fee Res Item #1/10-31 Friday School End-6:00pm $65 $36 168712/7-28 Friday School End-6:00pm $65 $36 168723/7-28 Friday School End-6:00pm $65 $36 168734/4-25 Friday School End-6:00pm $49 $27 16874www.tukwilawa.gov • 206-768-28225

Spring Break CampDon’t miss out on another great Spring Break Camp! Campers willenjoy a whole week’s worth of fun, including fantastic field trips,great games, arts & crafts, and much more! If that’s not enoughwe’ll even throw in breakfast, lunch, and an afternoon snack. Spaceis limited, so sign up early to be a part of this amazing week!Grades K-6 Location: TCCDates Day Time Fee Res Item #4/7-11 Mon-Fri 6:30am-6:00pm $119 $99 16886*Daily rates are available at $35/day for Residents and $43/day forNon-Residents.TEENSAFTERSCHOOL80% of Tukwila’s kids qualify for Free/Reduced Meals.100% of them deserve healthy positive play.Girl ZoneJoin us for some girl time once a month. We will try new things, likecooking, sewing teddy bears and even take a few outings. This isjust for the girls! Bring your friends and join the fun!Grades 6-12 Location: TCC1/17, 2/21, 3/14 3:00-5:00pm FREETeen RoomNeed somewhere fun to hang out after school? Come down to theTeen Room at TCC. We have pool, air hockey, ping pong, crafts,study table, and much more. Best of all . . . it’s FREE! Bring yourfriends and come enjoy some fun and safe recreation. No Teen room4/14 - 18.Grades 6-12 Location: TCC1/6-4/30 Mon-Fri 3:00-6:00pm FREEBe a HERO and give Tukwila’s neediest kidsthe opportunity for GOOD HEALTHY FUN.The H.E.R.O. FUND is a scholarship fund to Help ExpandRecreation Opportunities so that Tukwila’s Youth can enjoythe benefits of Recreation. Please consider making acontribution. Call 206-768-2822 for more information.6Tukwila Parks & Recreation • Good Healthy Fun

Hey Parents! Let us give YOU a rest. While you take the night off, we’lltreat your children to pizza swimming, movies and other fun activities…all for less than you’d pay for a babysitter!Space is limited so sign up today!Join us for an exciting day jam-packedwith activities including great games,awesome arts & crafts and much more.Please bring a sack lunch and a smile.We’ll take care of everything else!AFTERSCHOOL7www.tukwilawa.gov • 206-768-2822

VOLUNTEERVolunteers Neededfor Special EventsThe Tukwila Parks and RecreationDepartment organizes numerousspecial events during theyear. If you are interestedin volunteering, pleasecontact Tracy Gallawayor Shannon Fisher atthe Tukwila CommunityCenter at 206-768-2822.Volunteer at theHealthy Earth Healthy You5K Run & WalkSaturdayApril 26Help on the race course or at thepost-run riverside restoration event.If you are interested in volunteering, call 206-768-2822.8Tukwila Parks & Recreation • Good Healthy Fun

YOUTHPetite SoccerU.K. Petite Soccer offer young children the perfect introduction tothe world’s most popular sport! Our unique “game based” approachto teaching soccer provides every child the opportunity to developmotor skills, social skills, coordination and general athletic abilityin a stimulating, motivating, educational environment. Participantsrecieve a t-shirt.Ages 3-5 Location: TCC (Tues) Instructor: UK Soccer EliteRIV (Sun)Dates (classes) Day Time Fee Res Item#1/21-2/25(6) Tuesday 1:00-2:00pm $87 $75 170231/26-3/2(6) Sunday 11:00am-12:00pm $87 $75 17024TEENSUp All Night BasketballThis overnight event is STRICTLY FOR THE BALLERS who can hoop allnight. Event includes a 5-on-5 tournament, 3-point contest, all-stargame, open run, unlimited Gatorade, Pizza, breakfast, and more.There will be a room dedicated for those that need to sleep. Bringyour “A” game, hoop shoes, pillow and blanket if you need to, but wewon’t stop playing basketball until it’s all over. Pre-register for thisevent at TCC. Registration will also take place the night of the event.This is a lock in program. No one will be permitted to leave earlierthan 7:00 am.Grades 6-12 Location: TCCDates Day Time Fee Res Item#4/4-5 Fri-Sat 8:00pm-8:00am $19 $15 16841Hoop ShootWednesday, February 126pm @ Tukwila Community CenterStart practicing your free throws for our Local Valley Hoop ShootContest. This FREE event is open to boys and girls ages 5-14.Warm-ups begin at 5:30pm.Hot Spot CompetitionWednesday, February 127pm @ Tukwila Community CenterHot Spot is a basketball skills competition which involvesshooting from five “Hot Spots” and tests the young athlete’sall-around basketball skills in a series of one minute periods.This FREE event is open to all boys and girls ages 7-14. Thetop two finishers in each age division will advance to thestate competition on Sunday, March 9th.ADULTVolleyball LeagueAdult COED Volleyball league is perfect for friends, neighbors, coworkers,or family. Participants must be 18 years of age and older.Team registrations accepted. Individuals wishing to play can call TCCto be added to the free agent list. Teams play two matches of threegames per night. Level of play is Recreational (non-spiking & nonblocking).The league is self-officiated (call your own) and teamsmust have 3 women on the court at all times. Teams play 20 leaguematches - no playoffs. Teams must have 50% or more residents onthe roster to qualify for the resident discount. No games on 4/15,4/22.Ages 18 + Location: TCCDates (dates) Day Time Fee Res Item#1/7-3/11(10) Tuesday 6:00-9:00pm $163 $148 160173/25-6/10(10) Tuesday 6:00-9:00pm $163 $148 16018BasketballTukwila Parks and Recreation has teamed up with Puget SoundBasketball League to offer adult basketball leagues. PSBL offerscompetitive games for every skill level, and welcomes both TEAMSand INDIVIDUALS. For more info, visit www.pugetsoundbasketball.com, or call 206-632-4667.SPORTSPac West Little LeagueFor information on local Little League, please contactwww.pacwestll.com or 206-243-9229Tukwila Skyway Soccer Club (TUSK)For information on local Soccer Club, please contactwww.tusksoccer.org or call (206) 246-2428SENIOROpen Gym VolleyballLooking for fun and fitness without a commitment? Drop in threetimes a week for a great workout.Mon, Wed, Fri 9:00am-noon TCC $3Open Weight RoomFREE Fitness Room time for senior residents age 50 and above.Proof of residency required.Mon, Wed, Fri 8:00-11:00am TCC FREEwww.tukwilawa.gov • 206-768-28229

MOVEMENTYOUTHCreative Movement DanceIntroduce your preschool child to the world of dance and movement.Students work to establish body awareness, muscle development,flexibility, coordination, and basic loco motor skills. No class 1/20,2/17.Ages 3-4 Location: TCCInstructor: MomentumMusic and Dance AcademyDates (classes) Day Time Fee Res Item#1/6-2/24(6) Monday 4:30-5:10pm $54 $45 168933/3-4/7 (6) Monday 4:40-5:10pm $54 $45 16894Pre-BalletStart your princess dancing! Watch as she warms up at thebarre, learns all five of the ballet positions and practices her twirlsand leaps across the floor. Please wear tights and a leotard. Balletshoes and skirts are optional. No class 1/20, 2/17.Ages 4-6 Location: TCCInstructor: MomentumMusic and Dance AcademyDates (classes) Day Time Fee Res Item#1/6-2/24(6) Monday 5:15-5:55pm $54 $45 168913/3-4/7(6) Monday 5:15-5:55pm $54 $45 16892NEW - Healthy Family Days(The 1 st week of each quarter)January 6 – 10 th try out a class for Free*Class must meet minimum enrollment to go!Zumba® KidsJoin our high energy fitness-party packed with speciallychoreographed, kid-friendly routines and all the music kids love, likehip-hop, reggaeton, cumbia and more. Zumba® Kids inspire kidsto express themselves through movement and play while effectivelyimproving their overall health and well-being. Kids love it becauseit’s cutting edge and fun. Parents love it because it’s active, fun,and for the effects it has on kids – increasing their focus and selfconfidence,boosting metabolism, and enhancing coordination. Noclass on 1/20, 2/17.Ages 7-11 Location: TCC Instructor: Kristyna TapicDates (classes) Day Time Fee Res Item#1/13-27(4) Mon & Wed 6:00-6:45pm $27 $20 169032/5-26(6) Mon & Wed 6:00-6:45pm $37 $30 169043/3-31(9) Mon & Wed 6:00-6:45pm $47 $40 169054/2-9(3) Mon & Wed 6:00-6:45pm $22 $15 16906*Multi-child discount availableKids YogaJoin the fun as we breathe, stretch and relax our way through thestress of school, family and friends into our own centered peace andwell-being. No prior yoga experience required. Please wear loose,comfy clothes. Yoga mats optional.Ages 8-13 Location: TCC Instructor: Laura GarrisDates (classes) Day Time Fee Res Item#1/8-29(4) Wednesday 5:10-5:55pm $35 $28 168872/5-26(4) Wednesday 5:10-5:55pm $35 $28 168883/5-4/2(5) Wednesday 5:10-5:55pm $42 $35 1688910Tukwila Parks & Recreation • Good Healthy Fun

ALL AGESYoshukai KarateThis class focuses on the individual’s development of skill,coordination, balance and stamina. Learn the fundamentals of body,hand, and foot work-including blocking, kicking, and punching,which are all needed in self-defense and offense. Registrationdeadline is 5 business days prior to class start date. No class 2/27.Ages 5 + Location TCC Instructor: Betty NiblerDates (classes) Day Time Fee Res Item #1/7-30(8) Tue & Thur 6:00-7:00pm $58 $48 170012/4-25(7) Tue & Thur 6:00-7:00pm $51 $42 170033/4-27(8) Tue & Thur 6:00-7:00pm $58 $48 170054/1-10(4) Tue & Thur 6:00-7:00pm $30 $24 17007Tae Kwon DoGuun Tado Martial Arts instructs students in the formal arts ofKorean Martial Arts styles. Besides Tae Kwon Do, there are styles ofHapkido, Hwrang Do and street self-defense as well as home defensefrom invaders. This program is for the entire family. Registrationdeadline is 5 business days prior to class start date. No class 1/20,2/17.Ages 6 + Location: TCC Instructor: Glenn DiolaBeginnerDates (classes) Day Time Fee Res Item #1/6-29(7) Mon & Wed 5:30-6:30pm $51 $42 169892/3-26(7) Mon & Wed 5:30-6:30pm $51 $42 169923/3-31(9) Mon & Wed 5:30-6:30pm $65 $54 169954/2-9(3) Mon & Wed 5:30-6:30pm $23 $18 16998IntermediateDates (classes) Day Time Fee Res Item #1/6-29(7) Mon & Wed 6:30-8:00pm $51 $42 169902/3-26(7) Mon & Wed 6:30-8:00pm $51 $42 169933/3-31(9) Mon & Wed 6:30-8:00pm $65 $54 169964/2-9(3) Mon & Wed 6:30-8:00pm $23 $18 16999AdvancedDates (classes) Day Time Fee Res Item #1/6-29(7) Mon & Wed 7:30-9:00pm $51 $42 169912/3-26(7) Mon & Wed 7:30-9:00pm $51 $42 169943/3-31(9) Mon & Wed 7:30-9:00pm $65 $54 169974/2-9(3) Mon & Wed 7:30-9:00pm $23 $18 17000www.tukwilawa.gov • 206-768-2822Hip HopThis is a fun energetic family friendly hip hop class. This class focuseson the foundations of hip hop movement and musicality. The classencourages you to shed your nerves, express yourself, and alwaysremember to HAVE FUN. It doesn’t work if you don’t smile!Ages 6 + Location: TCC Instructor: Jonathan WilliamsDates (classes) Day Time Fee Res Item#1/9-2/27(8) Thursday 7:00-8:00pm $55 $45 168973/6-4/10(6) Thursday 7:00-8:00pm $41 $34 16898West African & Diaspora DanceLearn the elegance and power of West African dance. Discover thebeauty and energy you have inside! Stay fit while following a peacefuland joyous rhythm. Come enjoy an upbeat time on your own orwith a friend. This is a great experience for parents and teenagers.Registration deadline is 5 business days prior to class start date.Ages 13 + Location: TCC Instructor: Francheskka BerryDates (classes) Day Time Fee Res Item #1/8-2/26(6) Wednesday 7:15-8:45pm $116 $103 170093/5-4/9(6) Wednesday 7:15-8:45pm $116 $103 17010SENIORLine DancingLearn basic dance steps, as well as the Electric Slide, Slap Leather,Boot Scootin’ Boogie and many other easy to master dances. Nopartner needed.Ages 50 + Location: TCC Instructor: Yone KishidaDates (classes) Day Time Fee1/7-28(4) Tuesday 1:15-2:15pm $3 drop in2/4-25(4) Tuesday 1:15-2:15pm $3 drop in3/4-25(4) Tuesday 1:15-2:15pm $3 drop in4/1-8(2) Tuesday 1:15-2:15pm $3 drop inMOVEMENT11

TEENSSPECIAL INTERESTTeen Late NightThe Tukwila Late Night Program is the place to be every Friday night.The program provides a safe environment with a lot of differentactivities and games for teens that want to have a fun experienceand hang out with their friends. Join us for some awesomeactivities such as:*Open Gym Basketball *Dodge Ball *XBOX 360 *Wii*Break Dancing *Volleyball *Hip Hop Dance Class*Weight Room *Ping Pong *Double Dutch Jump Rope*Card Games *Table Games *Tournaments*Prizes *Music *Special Events*Guest Speakers *Educational Workshops*Theme & Activity Nights *Movies *Foosball*Concessions and MUCH MOREGrades 6-12 TCC 8:00– 11:00pm $2Dates: 1/17, 1/24, 1/312/7, 2/14, 2/213/7, 3/14, 3/284/4, 4/11Teens for TukwilaThe mission of this group is to “Help teens prepare for their future.”If this is something that interests you, then join our group. Themajor areas of focus are college preparation, community service,and job preparation. This group is open to high school students wholive in Tukwila. It is a tremendous opportunity for its members tohave and create unique experiences that will impact their lives andfuture. For more information contact Nate Robinson (Teen ProgramSpecialist) at 206-768-2822.Concert Band Music LessonsHave you always wanted to play an instrument? Now is your chance!Join us for FREE concert band music lessons. Don’t worry if youdon’t have an instrument, the instructor will work with you to getone. This class requires parent commitment to their students, soduring beginner lessons there are mandatory parent meetings. Signup today to join the fun!Grades 6-12 Location: TCC Instructor: Ed SantosBeginnerDates(classes) Day Time Fee1/7-4/8(14) Tuesday 7:00-8:00pm FREEIntermediateDates(classes) Day Time Fee1/8-4/9(14) Wednesday 7:00-8:00pm FREESpecialized Recreation ProgramThe City of Tukwila, in collaboration with the cities of Burien andSeaTac, offers monthly socials for teens and young adults withspecial needs. Food and drinks are provided at each event. Noregistration is required.Ages 13+ Fee: $5Dates Day Time Location1/10 Friday 5:00-7:00pm SeaTac Community Center—Exercise Class/Social2/7 Friday 5:00-7:00pm Hi Line Lanes Bowling Alley—Burien3/14 Friday 5:00-7:00pm Moshier Art Center- Burien4/4 Friday 5:00-7:00pm Hi Line Lanes Bowling Alley—Burien12Tukwila Parks & Recreation • Good Healthy Fun

Oooops!Sometimes courses are cancelled because people waittoo long to register.Register early to avoid disappointment!ALL AGESPiano LessonsIndividual, 30-minute lessons catered to each student’s levelemphasize musical theory, physical technique and different styles(classically based, but also including jazz and ethnic music.)Registration deadline is 5 business days prior to class start date.Ages 5 + Location: TCC Instructor: KevinJohnsonDates(classes) Day Time Fee Res Item #1/7-4/8(14) Tuesday 2:30-3:00pm $247 $224 169711/7-4/8(14) Tuesday 3:00-3:30pm $247 $224 169721/7-4/8(14) Tuesday 3:30-4:00pm $247 $224 169731/7-4/8(14) Tuesday 4:00-4:30pm $247 $224 169741/7-4/8(14) Tuesday 4:30-5:00pm $247 $224 169751/7-4/8(14) Tuesday 5:00-5:30pm $247 $224 169761/7-4/8(14) Tuesday 5:30-6:00pm $247 $224 169771/7-4/8(14) Tuesday 6:00-6:30pm $247 $224 169781/7-4/8(14) Tuesday 6:30-7:00pm $247 $224 16979Instructor: Loren TemkinDates(classes) Day Time Fee Res Item #1/9-4/10(14) Thursday 3:30-4:00pm $247 $224 169801/9-4/10(14) Thursday 4:00-4:30pm $247 $224 169811/9-4/10(14) Thursday 4:30-5:00pm $247 $224 169821/9-4/10(14) Thursday 5:00-5:30pm $247 $224 169831/9-4/10(14) Thursday 5:30-6:00pm $247 $224 169841/9-4/10(14) Thursday 6:00-6:30pm $247 $224 169851/9-4/10(14) Thursday 6:30-7:00pm $247 $224 169861/9-4/10(14) Thursday 7:00-7:30pm $247 $224 16987Photography Made Easy!Photography during the winter months can be chilly but rewarding.These classes will focus on shooting in low light settings andflash photography. We will also cover techniques for the travelingphotographer that chases the sun. No matter what type ofcamera you use, this class will enhance your skills. All forms ofphotography, composition and editing software will be discussed.Please bring a warm coat and a fully charged battery for yourcamera. Weather permitting we will be shooting outside on thegrounds of TCC and inside as well. It’s a great class to take if youare thinking about purchasing a camera or upgrading. All levels ofphotographers are encouraged to register for this class to reduce anychallenges you currently have. Registration deadline is 5 businessdays prior to class start date.Ages 14 + Location: TCC Instructor: Jamie MitchellDates Day Time Fee Res Item #1/12 Sunday 9:00am-12:00pm $53 $45 170162/9 Sunday 9:00am-12:00pm $53 $45 170173/2 Sunday 9:00am-12:00pm $53 $45 17018www.tukwilawa.gov • 206-768-2822The Healing Hands SeriesDo you know that we all have Healing Hands? The Healing Handsseries of workshops will attune you to Reiki and guide you intoyour Healing Hands journey. Register for more than one workshopand receive a 10% discount. Instructor Roger Schert has been apracticing Reiki Master since 1993 and is also a RYT Yoga Instructorand a practicing Celtic Shaman. For more information, contactyogahealinghands@gmail.comReiki IWhat Reiki is and how it works, history of Reiki and the Reiki Ideals.Reiki I Attunement and Hands on Practice.Ages 18 + Location: TCC Instructor: Roger SchertDate Day Time Fee Res Item#1/25-26 Sat - Sun 10:00am-5:00pm $175 $160 17045Reiki IIDeepen your knowledge about what Reiki is and how it works.Includes Reiki II Attunement and hands- on practice. Pre-Requisite:Reiki IAges 18 + Location: TCC Instructor: Roger SchertDate Day Time Fee Res Item#2/22-23 Sat - Sun 10:00am-5:00pm $175 $160 17046Karuna ReikiKaruna Reiki is different from Reiki and many practitioners find thatit is more powerful than the traditional form of Reiki. The KarunaReiki Energy has a more defined and grounding feeling to it andworks on all of the Energy Bodies simultaneously. The Karuna reikiworkshops are divided into:Karuna Reiki Practitioner IIncludes Karuna Reiki Level I Attunement, symbols, and practice.Pre-Requisite: Reiki IIAges 18 + Location: TCC Instructor: Roger SchertDate Day Time Fee Res Item#3/22 Saturday 10:00am-5:00pm $115 $100 17047Karuna Reiki Practitioner IIIncludes Karuna Reiki Level II Attunement, symbols, and practice.Ages 18 + Location: TCC Instructor: Roger SchertDate Day Time Fee Res Item#4/26 Saturday 10:00am-5:00pm $115 $100 17048Hands of Healing LightThe culmination of the previous Healing Hands Workshops. Journeyinto our Healing Hands and develop your own style of healing.Practice and explore other forms of Energy Healing.Ages 18 + Location: TCC Instructor: Roger SchertDate Day Time Fee Res Item#6/28-29 Sat - Sun 10:00am-5:00pm $175 $160 17049SPECIAL INTEREST13

International Cooking ClassesLearn how to cook food from Iraq(Jan), Somalia(Feb) and thePhilippines(Mar), through Project Feast, a nonprofit that trainsrefugee and immigrant cooks. You will be part of a small group thatis part cooking class, part feast and an altogether fun time getting toknow the various communities that call the Puget Sound area home.Registration deadline is 5 business days prior to class start dateAges 18 + Location: TCC Instructor: Project Feast StaffDate Day Time Fee Res Item#1/13 Monday 5:30-9:00pm $32 $25 170312/10 Monday 5:30-9:00pm $32 $25 170323/10 Monday 5:30-9:00pm $32 $25 17033Lunch and Learn Presentations FREESponsored by Pacific Medical CentersMindful EatingCreating awareness of your food as a way to control weight andimprove health. Mindfulness is the practice of paying attentionin a particular way. Mindful eating applies this principal toenjoying food, recognizing fullness and understanding hunger.Ages 16 + Location: TCC Instructor:Pacific MedicalDates Day Time1/21 Tuesday 12:00-1:00pmSPECIAL INTEREST14Survival Training Course for the New Year!Learn how to remove unwanted weight gain, quit smoking, developpeace and serenity in your life, and plan out your life throughfollowing your excitement! Do you have major health issues?Start the healing process by understanding the core belief thatsupports the illness. Increase your income and much, much more!Sometimes all we need is a little training on how the mind worksfrom a Professional Coach! No class 2/27Ages 18 + Location: TCC Instructor: Keith Thompson,Life CoachDates(classes) Day Time Fee Res Item #1/7-30(8) Tue & Thur 6:15-8:15pm $98 $85 170342/4-3/4(8) Tue & Thur 6:15-8:15pm $98 $85 170353/11-4/3(8) Tue & Thur 6:15-8:15pm $98 $85 17044SENIORSBridgeEveryone is welcome to take part in open play bridge. Call 206-248-0137 at least two days ahead for registration information.Ages 50 + Location: TCCMonday 10:00am-2:00pm FreeProgressive PinochleDon’t miss this wonderful opportunity to enjoy great company and arelaxing time playing pinochle.Ages 50 + Location: TCCTuesday 12:30-2:30pm FreeBasketryThis workshop will focus on the Appalachian style baskets. You willbe making a Heart BasketAges 50 + Location: TCCDates (classes) Day Time Fee Res Item #1/23-1/30(2) Thursday 9:00-11:00am $20 $16 16956Meal PlanningKeeping your group on a budget: Learn strategies for busyfamilies to create healthy and tasty meals. A step-by-stepapproach to planning menus and shopping lists. Save moneyand time, and reduce stress. Serve your family great food thatyou feel good about.Ages 16 + Location: TCC Instructor:Pacific MedicalDates Day Time1/30 Thursday 12:00-1:00pmTechlab Computer ClassesThe classes are brought to you by the King County LibrarySystem. Classes are FREE but pre-registration is required.Maximum enrollment =8 students per class.Ages 50 + Location: TCCFacebook Basics 2007Learn about the social networking website Facebook and set upan account.Date Day Time1/21 Tuesday 10:00-11:15amMicrosoft PublisherLearn the basics of using desktop publishing to create flyers,greeting cards, brochures and other documents.Date Day Time2/25 Tuesday 10:00-11:15amE-Mail Basics 2Learn how to send and open attachments with examples.Discuss scams and viruses.Date Day Time3/18 Tuesday 10:00-11:15amOpen StudioLearn beginning and advanced techniques in oil painting and water colors.Ages 50 + Location: TCC Instructor: Marianne PerkinsDates (classes) Day Time Fee Res Item#1/9-30(4) Thursday 10:00am-noon $34 $27 169442/6-27(4) Thursday 10:00am-noon $34 $27 169453/6-27(4) Thursday 10:00am-noon $34 $27 169464/3-10(2) Thursday 10:00am-noon $34 $27 16947Tukwila Parks & Recreation • Good Healthy Fun

Maximize your fitness experience at TCC….Sign-up for any 1 month adult fitness class and add a 1-month Fitness Pass for ONLY $20. Must be purchased at the same time.Purchase a Fitness Membership Pass and Receive (1) small group training session/orientation for Free. Sessions are held on Monday Evenings.Purchase a 3 or 6 month Membership Pass and receive a Free Good Healthy Fun workout Tech Shirt!Women’s Only Fitness TimeSaturday 2:00-5:00pm TCC Fitness RoomTukwila “Living Healthy” DealsJanuary - Buy 1 get 1 free Personal Training Packages for you ora friend!February – Buy 1 get 1 half-off Class Registration for you or afriend – selected classes only.March – Buy 1 get 1 free Registration for the Healthy EarthHealthy You 5K Run or walk.April – Buy 1 get 1 free 1-month Fitness Membership for you orfor a friend!Attention Local Businesses:Let us help develop or enhance your Worksite Wellness Program.Wellness can be crucial to improving the health of workers byoffering the following benefits. Most adults spend more wakinghours at work than anywhere else; help make your workplace aprime venue for promoting healthful habits.*Weight reduction*Improved physical fitness*Lower levels of stress*Reduced employee absenteeism*Improved morale*Increased productivity*Reduced healthcare costsWe can customize a low-cost plan for companies of 2 to 2,000employees. Make an appointment today to learn about ourofferings and tour our facility or we can come directly to youroffice, staff meeting, or wellness/safety fair.On the Path to a Better You – Free Health ScreeningsProvided by PacMed – Living Well AllianceOn screening day, a PacMed registered nurse will perform a BloodGlucose, Blood pressure, and a Body Mass Index test. Participantswill receive confidential results and education for their next stepson the same day. Space is Limited to 12 participants each date.Appointment will take approximately 15 minutes. Participants mustpre-register.Ages 18+ Location: TCCDates Day Time Fee1/7 Tuesday 4:00-7:00pm FREE1/16 Thursday 9:00am-12:00pm FREEFITNESSBlood Pressure Kiosk - FreeGet started on your road to better heart health We’re proud toannounce a new resource at the Tukwila Community Center - the kioskis used to check your blood pressure and connect with the AmericanHeart Association’s Heart 360 health management tool. The kiosk canalso measure your pulse, weight, body mass, body fat composition,and test color vision. It is located in the main lobby of the TukwilaCommunity Center. Why should you use it? Because your healthis important. Participate in the online program and have a recordavailable to your physicians if you choose. The kiosk is easy-to-useand staff at the front desk of the community center will be availableto assist in getting you started. No need to make an appointment, justwalk right up. Interested individuals may sign up to have a mentor ifyou would like additional support, motivation, and better heart healthresults, or track changes in the online program on your own with nocommitment. Begin or continue managing your health today!www.tukwilawa.gov • 206-768-282215

FITNESSNEW - Healthy Family Days(The 1 st week of each quarter)January 6 – 10 th try out a class for Free*Class must meet minimum enrollment to go!Lunch Time Boot CampThis class will put you to the test with a circuit of drills includingrunning, jumping jacks, push-ups, squats and crunches. Great forpeople with busy schedules who need to pack a hard workout into aquick hour. Registration Deadline is 5 business days prior to classstart date. No class 1/20, 2/17, 4/14, 4/16. Drop-in = $5/class.Ages 16 + Location: TCC Instructor: Steve BatzDates(classes) Day Time Fee Res Item #1/6-31(11) Mon, Wed, Fri 12:05-12:55pm $32 $25 169162/3-28(11) Mon, Wed, Fri 12:05-12:55pm $32 $25 169173/3-31(13) Mon, Wed, Fri 12:05-12:55pm $32 $25 169184/2-30(12) Mon, Wed, Fri 12:05-12:55pm $32 $25 16919Monday Night Stretch ClassEnd your Monday on a high note! This class will teach andchallenge you to do a full body stretch. Improve range of motion,posture, and mobility by performing energizing stretches. Forultimate results, sign up for the entire session! Drop-in rates are$10 class and all abilities are welcome! No Class 1/20, 2/17, 4/14.Ages 16 + Location: TCC Instructors: Dr. Mark Huck, DC& Patti Johnson, CFT, LPMDates(classes) Day Time Fee Res Item#1/6-27(3) Monday 7:00-8:00pm $27 $21 170122/3-24(3) Monday 7:00-8:00pm $27 $21 170133/3-31(5) Monday 7:00-8:00pm $42 $35 170144/7-28(3) Monday 7:00-8:00pm $27 $21 17015JazzercisePush your body. Find your beat. Burn up to 600 calories in a funand powerfully effective 60-minute total body workout. EveryJazzercise class combines dance-based cardio with strength trainingand stretching to sculpt, tone and lengthen muscles for maximumfat burn. Choreographed to today’s hottest music, Jazzerciseis a fusion of jazz dance, resistance training, Pilates, yoga, andkickboxing. Start dancing yourself fit and change the shape of yourbody today! New students please arrive 10 minutes early to register.Eight classes a week available.Days TimeMon-Thur 6:05-7:05pmMon, Wed, Fri 9:15-10:15amSaturday 9:15-10:15amRegister online at Jazzercise.com or in class with instructor.Questions contact Cory O’Brien at tukwilajazzercise@gmail.com orcall 206-870-4750.Zumba Toning®When it comes to body sculpting, Zumba Toning raises the bar(or rather, the toning stick). It combines targeted body-sculptingexercise and high-energy cardio work with Latin-infused Zumbamoves to create a calorie torching, strength training dancefitness party. Learn to use lightweight, maraca-like Toning Sticksto enhance rhythm and tone all their target zones, includingarms, abs, glutes and thighs. Zumba Toning is the perfect wayfor enthusiasts to sculpt their bodies naturally while having atotal blast. Register for both Zumba and Zumba Toning and geta 15% discount rate on both classes! Registration Deadline is5 business days prior to class start date. No class 1/20, 1/29,2/3, 2/17. Drop-in = $7/class.Ages 16 + Location: TCC Instructor: Kristyna TapicDates(classes) Day Time Fee Res Item #1/6-27(6) Mon & Wed 7:00-7:45pm $33 $26 169072/5-26(6) Mon & Wed 7:00-7:45pm $33 $26 169083/3-31(9) Mon & Wed 7:00-7:45pm $48 $40 169094/2-9(3) Mon & Wed 7:00-7:45pm $17 $13 16910Zumba®“Ditch the workout, Join the Party!” Zumba fuses hypnoticmusical rhythms of Latin & International music with tantalizingmoves that create dynamic routines featuring aerobic/fitnessinterval training that tone & sculpt the body. Register for bothZumba and Zumba Toning and get a 15% discount rate on bothclasses! Registration Deadline is 5 business days prior to classstart date. No class 1/30, 2/18, 2/27. Drop-in = $7/class.Ages 16 + Location: TCC Instructor: Kristyna TapicDates(classes) Day Time Fee Res Item #1/7-28(7) Tue & Thur 7:15-8:15pm $47 $39 168992/4-25(6) Tue & Thur 7:15-8:15pm $40 $33 169003/4-27(8) Tue & Thur 7:15-8:15pm $53 $44 169014/1-10(3) Tue & Thur 7:15-8:15pm $22 $17 16902Kick off your New Year’s RightSpecial UnlimitedZumba Toning & Zumba ClassesinJanuary & Februaryfor only $7516Tukwila Parks & Recreation • Good Healthy Fun

PilatesStott Pilates is a contemporary, anatomically-based approachto the mind-body exercise developed by Joseph Pilates. A fun,low-impact training that improves strength, muscle tone, flexibility,balance, coordination and postural alignment while providing thede-stressing, calming benefits of a moving meditation. This fullbody workout is performed slowly and smoothly using dumbbells,resistance bands and body weight. All abilities welcome. Wearsomething you can stretch and move in and please note that shoesare not worn in class. No class 2/17, 4/14, 4/15, 4/16, 4/17.Ages 16 +LunchtimeLocation: TCC Instructor: Ryo CheaDates(classes) Day Time Fee Res Item #2/4-27(8) Tue & Thur 12:00-12:50pm $70 $60 170363/4-27(8) Tue & Thur 12:00-12:05pm $70 $60 170374/1-29(7) Tue & Thur 12:00-12:05pm $63 $52 17038EveningDates(classes) Day Time Fee Res Item #2/3-26(7) Mon & Wed 5:30-6:30pm $63 $52 170393/3-26(8) Mon & Wed 5:30-6:30pm $70 $60 170404/2-30(7) Mon & Wed 5:30-6:30pm $63 $52 17041Body SculptingThis group weight training class is designed to develop highfunctional strength for an active lifestyle and everyday activities.Please bring a towel. Registration Deadline is 5 business days priorto class start date. No class 4/15 4/17. Drop-in = $7/classAges 18 + Location: TCC Instructor: Jolene BoiceDates(classes) Day Time Fee Res Item #1/7-30(8) Tue & Thur 6:00-7:00pm $48 $40 169222/4-27(8) Tue & Thur 6:00-7:00pm $48 $40 169233/4-27(8) Tue & Thur 6:00-7:00pm $48 $40 169244/1-29(7) Tue & Thur 6:00-7:00pm $42 $35 16925Gentle YogaDesigned for those with limited mobility or balance/coordinationissues - MS, fibromyalgia, arthritis, panic or anxiety issues.Slow movement, breathing exercises and simple Yoga poses in asupportive setting are used to alleviate stress, open the joints andbring flexibility back into the body. Please bring a yoga mat andblanket. Registration Deadline is 5 business days prior to class startdate. No Class 2/27, 3/17. Drop-in = $7/class.Ages 18 + Location: TCC Instructor: Wendy JansDates(classes) Day Time Fee Res Item #1/9-30(4) Thursday 6:30-7:45pm $25 $20 169262/6-25(3) Thursday 6:30-7:45pm $19 $15 169273/6-27(4) Thursday 6:30-7:45pm $25 $20 169284/3-24(3) Thursday 6:30-7:45pm $19 $15 16929Yoga TherapyClass provides an inclusive environment to support all body-types,needs and goals whether it’s strengthening, increased flexibility,improved balance or stress reduction. By the use of props, gentlecoaching and optional variations to classical poses, the yogapractice becomes more accessible and customized for individualneeds. All levels are welcome. Each class includes pranayama (yogicbreathing techniques) and savasana (rest/meditation). Please bringa sticky yoga mat, blanket and water. Registration Deadline is 5business days prior to class start date. No class 4/15. Drop-in =$10/classAges 18 + Location: TCC Instructor: Roger SchertDates (classes) Day Time Fee Res Item #1/7-28(4) Tuesday 6:00-7:30pm $39 $32 169582/4-25(4) Tuesday 6:00-7:30pm $39 $32 169593/4-25(4) Tuesday 6:00-7:30pm $39 $32 169604/1-29(4) Tuesday 6:00-7:30pm $39 $32 16961Yoga With WeightsBuild healthy bones and a tight core! Use light weights along withYoga poses to deepen your core strength and flexibility. Please beconservative on the weights and opt for a lower weight (weights willbe available). No prior experience with Yoga is required since theposes will be discussed and demonstrated. No Class 2/27. Drop-in= $10/classAges 18 + Location: TCC Instructor: Roger SchertDates(classes) Day Time Fee Res Item #1/9-30(4) Thursday 6:00-7:30pm $39 $32 169622/6-20(3) Thursday 6:00-7:30pm $30 $24 169633/6-27(4) Thursday 6:00-7:30pm $39 $32 169644/3-10(2) Thursday 6:00-7:30pm $20 $16 16965Personal TrainingWhether you want to achieve weight loss, muscular toning,cardiovascular endurance, or overall improvement of health andwellness, TCC’s Personal Trainers will design a detailed program andmotivate you to achieve YOUR individual fitness goals.60-minute sessions Fee Res 90-minute sessions Fee ResSingle $34 $27 Single $48 $40Triple Play $87 $75 Triple Play $123 $112Six Pack $150 $137 Six Pack $222 $204All personal training sessions are personalized to your individualneeds, if you need 30 minutes of goal and nutrition coachingfollowed by 60 minutes of sweat equity, then the 90 minute sessionis for you. If you want to just get in, work hard, and get out then thesky’s the limit; choose either a 60 or 90 minute session, remember,personalize it YOUR way. Don’t forget to ask about our BuddyTraining Discount of 10% off! Attention teen athletes, workingwith a personal trainer can also help you when turning out for yournext sport, ask your trainer about the Functional Moment Trainingprogram to get a head up on the competition. Email us atpersonal.trainer@tukwilawa.gov if you’re interested in workingwith a Certified Personal Trainer to get fit the way YOU want.FITNESSwww.tukwilawa.gov • 206-768-282217

SENIORSEnhance FitnessFeel empowered to sustain a life independent health with a programwith proven effectiveness that helps you improve balance, flexibility,strength, and aerobic training. Class is designed to meet all abilitylevels. No class 1/20, 2/17, 4/14-18. Drop-in Fee: $3. FREE forGroup Health membersAges 50 + Location: TCC Instructor: Loraine StoweDates(classes) Day Time Fee Res Item#1/6-31(12) Mon, Wed, Fri 9:00-10:00am $34 $27 169522/3-28(12) Mon, Wed, Fri 9:00-10:00am $34 $27 169533/3-28(12) Mon, Wed, Fri 9:00-10:00am $34 $27 169544/2-30(13) Mon, Wed, Fri 9:00-10:00am $34 $27 16955Tukwila TrailersWomen of all ages are invited to participate. This group hikesweekly, rain or shine. Please contact the senior programs office forspace availability and schedule. Lunch on your own.Mondays Departs TCC at 8:45am Fee: $10 Res: $8FITNESS18Couch to 5K “Good Healthy Run” TrainingThis training program aims to prepare you slowly and painlessly torun a 5K race. Its secret is that it’s a gentle introduction to gettingthe body moving, starting off alternating between walking andrunning small distances, and slowly building up until after 9 weeks,you’re ready to run 5 kilometers or 30 minutes non-stop. Programwill include nutritional, strength training and stretching information.At the end, we will run the Healthy Earth, Healthy You 5K race April19th. (Separate fee for the 5K required). Program will start and stopat different parts of the Interurban Trail. The first two weeks we willbe meeting at the Community Center. Fee includes a long sleeve techrunning shirt.Ages 18+ Location: TCC/Interurban TrialDates (classes) Day Time Fee Res Item #2/11-4/10(16) Tue & Thur 12:00-1:00pm $48 40 17011Pranala YogaEach 75-minute Pranala Yoga class focuses not only on the asanas(poses), but also breath, grounding, lengthening the spine, andcreating new flexibility in the body. This class, in the Hatha tradition,not only brings relaxation and calmness to the body, but createsa whole new awareness in the practitioner in mind and spirit: it isa journey into oneself. Please come 15 minutes early to pay/getsettled. For more information or to register www.soulsparkyoga.com/class-schedule 206.853.7103Ages 18 + Location: BHS Instructor: Audrey Forbesr.y.t.-200Dates (classes) Day Time FeeOngoing Sun 7pm-8:15pm $15 per classOngoing Wed 7pm-8:15pm $15 per classEnhanceFitness9:00amJazzercise9:15amBoot Camp12:05pmPilates5:30pmJazzercise6:05pmZumbaToning7:05pmStretch7:15pmPilates12:00pmCouch to 5K12:00pmYoga Therapy6:00pmBodySculpting6:00pmJazzercise6:05pmZumba7:15pmEnhanceFitness9:00amJazzercise9:15amBoot Camp12:05pmPilates5:30pmJazzercise6:05pmZumbaToning7:05pmPilates12:00pmCouch to 5K12:00pmYoga w/Weights6:00pmBodySculpting6:00pmJazzercise6:05pmGentle Yoga6:30pmZumba7:15pmTukwila Parks & Recreation • Good Healthy FunEnhanceFitness9:00amJazzercise9:15amBoot Camp12:05pmJazzercise9:30am

Monday - ThursdayFridaySaturdaySunday6:30a - 9p6:30a - 8p8a - 2p9a - 1pHours and rates are subject to change withoutnotice. Closed on all major holidays. Children maynot be left unattended.FREE SENIOR TIMESenior Residents (50+) can use theFitness Room for FREE from6:30-11am on Mon, Wed, and Fri.NO JOININGFEESAdultYouth/SeniorFitness Room/Gym $5/visit $3/visitRacquetball Drop-in $5/hour $4/hourRacquetball Reservation $7/hour $5/hourWallyball $10/hour $10/hourShower10-visit FitnessPunchcard*AdultNon-ResidentResident$1 (FREE with picture ID)$45$40Youth/SeniorNon-ResidentResident$27$241-Month Pass*3-Month Pass*6-Month Pass*Non-ResidentResidentNon-ResidentResidentNon-ResidentResident$36$29$99$78$185$148Non-ResidentResidentNon-ResidentResidentNon-ResidentResident$24$19$66$51$121$97Buddy Pass - Bring a friend and get 10% off 2nd pass. Only appliesto 1-month passes and will be applied to pass of lesser value.*The above passes include use of the Fitness Room and Open Gymactivities during scheduled sessions.10-Hour RacquetballPunchcardNon-ResidentResident$63$56Non-ResidentResident$45$40FITNESSPunchcards valid for 1 year from date of purchase. Unused visits ortime will not be refunded, transferred, or credited. Passes are nonrefundable& non-transferable. The City of Tukwila reserves theright to cancel, suspend, or terminate a pass or punchcard at anytime. Proof of residency in Tukwila is required for the Resident rate.FITNESS ROOM AGE REQUIREMENTSMust be 13 or older to be inthe Fitness RoomUnder 16 must be accompaniedby an adultUnder 18 must complete orientation beforeusing equipmentYOUTH = 17 yrs & underSENIORS = 50 yrs & overTukwila Community Center 12424 42nd Ave S Tukwila, WA 206.768.2822 www.tukwilawa.govwww.tukwilawa.gov • 206-768-282219

FOSTER GOLF LINKSMost KID-FRIENDLY CourseCascade Golfer Magazine’s 2010 Readers Choice AwardBeautiful Clubhouse, Fully Stocked Golf Shop, Instruction Studio, and Banquetand Meeting Rooms. Join the Foster email club at www.fostergolflinks.comWINTER RATES (through March 30th) *Monday - Friday18 holes $2618 holes (Sr.) $2118 holes (Jr.) $169 holes $179 holes (Sr.) $159 holes (Jr.) $10Early BirdMon - Fri before 8:30 AM18 holes $2418 holes (Sr.) $199 holes $159 holes (Sr.) $14Twilight Rate2 hours before sunset = $12Saturday & Sunday18 holes $309 holes $21CartsPower Cart (18) $12.50/riderPower Cart (9) $8.50/riderPull Cart (18) $4Pull Cart (9) $3* Tukwila Residents qualify for reduced rates.Junior Golfer SPECIALSaturdays & Sundays after 12noon,Juniors play for ONLY $4 as our wayof encouraging growth, passion, andthe next generation of golfers . . .Plus it’s a great way to share familytime on the weekends.Steak, Seafood, Burgers & Patio Diningwith a Golf Course View-Weekly Food Specials including Half Price Ribs,2 for $20, Prime Rib Night andSaturday Night Live Jazz-Open at 9 a.m. for Weekend Breakfast Service.-Affordable Private Banquet Facilities forall of your Celebrationswww.billybaroos.com (206) 588-276320If you LIVE or WORK in Tukwila, bring in thiscoupon for a one-time discount of$5.00 off any green fee.Proof of Tukwila residency required. One per customer.Not applicable to Jr. Golf Special.13500 Interurban Ave STukwila, WA 98168206.242.4221www.fostergolflinks.comTukwila Parks & Recreation • Good Healthy Fun

Hyde Shuttle TransportationNeed to go shopping? Want to visit a friend? Have adoctor’s appointment? The Hyde Shuttle is a FREE vanservice for seniors and people with disabilities living inTukwila. You can ride anywhere within the service areaset up by Senior Services. Shuttle Service hours areMonday – Friday from 9:00am-4:00pm. Call today toschedule a ride! 206-727-6262Lunch ProgramYou can enjoy delicatessen style sandwiches, soups,salads and fresh baked treats at a reasonable costin the Duwamish Curve Café. The Café is located atTukwila Community Center and is open to the public from11:00am to 12:30pm on Tuesdays and Thursdays.SERVICESMeals on WheelsAre you or someone you know homebound or havingdifficulty getting meals. We are part of King County’s“Meals on Wheels” program, delivering meals weeklyto the homebound. Orders are taken on Mondays from9:00-10:00am. Meals are delivered on Thursdaysbetween 9:00-11:00am. Call 206-767-2324 to apply.Pet Food ProgramAre you having trouble getting pet food for your canine orfeline friend? Contact us at 206-767-2324 to apply forthe FREE pet food program.Foot CareOur Health Nurse is here to provide you with Foot Care onthe third Thursday of each month. Appointment timesare from 9:00am-2:30pm. Call 206-767-2323 for anappointment. Fee: $20Help Us, Help You – Human Services AssistanceDo you or someone you love need to connect with socialand health services, need Energy Assistance or MinorHome Repair? Tukwila Human Services staff will be atTukwila Community Center to assist you with your humanservice needs on the 4th Wednesday of each month from9:00-11:00 am. These meetings are confidential and byappointment only. Let us know what we can do for you bycalling the senior program staff at 206-767-2323.SERVICESLook for Senior Volleyballinformation on page 9.www.tukwilawa.gov • 206-768-282221

TEENSNo School TripThere’s no school today, so come hang out with us! We’ll head toPattison’s West to go Roller Skating! Pre-registration is required.Sign up now, so you don’t miss out on the fun.Grades 6-12 Trips depart and returns at TCCDate Day Time Fee Res Item#2/18 Tuesday 10:30am-4:30pm $13 $10 16970ALL AGESTRIPS & TOURSGold Creek: Beginner Family Snowshoe HikeInterested in trying snowshoeing? This is your opportunity! REIwill be supplying snowshoes for all attendees along with basicinstruction prior to departure. We’ll be driving to Snoqualmie Passwhere we’ll venture up to 4 miles on snowshoe in the Gold Creekarea. This is a popular winter recreation area with fantastic views ofMardee Lake and Kendall Peak. Staff will supply a suggested dressand pack list prior to this outing. Register for this family trip (idealfor a parent/child or grandparent/child or the entire family). Spaceis limited, register early.Ages 6 + Trip departs and returns at TCCDate Day Time Fee Res Item#2/23 Sunday 8am-6pm $19 $15 17020Tukwila Seniors get FREE use of the fitness room @ TCC from6:30-11am on Mon, Wed & Fri.22Tukwila Parks & Recreation • Good Healthy Fun

SENIORS TRIPS & TOURSYou may register yourself and one other person for any program/trip in this brochure. Registrations may start early for certain trips,please review special conditions noted in the trip description.Due to the number of people on the trips, group reservations are usually made for lunch. If you don’t want to eat lunch with thegroup, please inform staff at the time of your reservation. When lunch is included in the trip, please inform staff of any dietaryrestrictions you may have and we will try to accommodate your needs.CancellationsTo receive a refund, cancellations must be made one week prior to the trip. Extended trip cancellation deadlines may vary, pleasecontact the Senior Programs office.TransportationTransportation to TCC for trip departure is available for non-driving participants within the service area. Please make arrangementsfor transportation at registration.Chateau Ste. MichelleLocated in Woodinville, Washington, Ste. Michelle is the state’soldest and most acclaimed winery. We will tour the facility andtaste a little vino. Lunch on your own.Ages 50+Trip departs and returns at TCCDate Day Time Fee Res Item#1/8 Wednesday 8:30am-3:00pm $19 $15 16185School of Fire TourLocated at the Museum of Glass in Tacoma, the School of Fire willshow you a typical shop, meet the team and learn about the toolsand techniques of glass blowers. Lunch on your ownAges 50+Trip departs and returns at TCCDate Day Time Fee Res Item#1/15 Wednesday 9:00am-3:00pm $25 $20 16186Pacific Northwest Seismic Network TourLocated on the campus of the University of Washington the labis dedicated to reducing impacts of earthquakes and volcaniceruptions in the states of Washington and Oregon by providingaccurate and fast information to scientists, engineers, planners andthe public. Lunch on your own.Ages 50+Trip departs and returns at TCCDate Day Time Fee Res Item#1/22 Wednesday 8:30am-3:00pm $13 $10 16187Uncle Woody’s Popcorn Factory TourLocated Seattle, take the day to taste the many flavors of UncleWoody’s popcorn and see how it’s made. Lunch on your own.Ages 50+Trip departs and returns at TCCDate Day Time Fee Res Item#1/29 Wednesday 9:00am-3:00pm $13 $10 16188Paramount Theater TourThe Paramount Theatre opened in 1928 as the Seattle Theater.Restored in 1995 at the cost of 20 million dollars, the Paramounthas been brought back to its original splendor as you would haveexperienced it for the first time in 1928. Lunch on your own.Ages 50+Trip departs and returns at TCCDate Day Time Fee Res Item#2/5 Wednesday 9:00am-3:30pm $13 $10 16931TRIPS & TOURSwww.tukwilawa.gov • 206-768-282223

Valentine BuncoLet’s enjoy a Sweetheart of a day with your friends at Tukwila SeniorPrograms. Bunco is a fun, easy game that only takes seconds tolearn if you have never played before. Lunch is included.Ages 50+Location: TCCDate Day Time Fee Res Item#2/12 Wednesday 10:30am-2:30pm $10 $8 16189Silver Reef Casino OvernighterBack by popular demand an overnight trip to the Silver Reef Casinoin Ferndale, WA. Fee includes 3 meal vouchers, a $10 slot play andis based on double occupancy.Ages 50+Trips depart and returns at TCCDate Day Time Fee Res Item#2/26-27 Wed-Thur 8:30am-4:00pm $84 $73 16936TRIPS & TOURSGrocery Store TourSponsored by Pacific Medical CentersThink you can’t eat healthy on a budget? Think again! Some ofthe healthiest foods are the least expensive. Learn some tips forquickly and easily identifying healthy foods and how to avoid fallingfor marketing gimmicks. Buying and eating the same foods all thetime? Our dietitian will share some new ideas for healthy, easy-tomakemeals and snacks.Ages 50+Trips depart and returns at TCCDate Day Time Fee Res Item#2/19 Wednesday 9:00am-1:00pm $25 $20 16191Quiet Light Candles/Orthodox Christian NunsIn June 1999, a small group of Nuns were transported fromBoston to live in rural Stanwood, Washington. In order to supportthemselves the Nuns made 100% pure beeswax candles to sell anddisplay at their gift shop. Today we’ll visit and see their handy work.Lunch on your own.Ages 50+Trips depart and returns at TCCDate Day Time Fee Res Item#3/12 Wednesday 8:30am-3:30pm $13 $10 16932Fall City Wallaby Ranch TourToday we’ll learn anything and everything you ever wanted to knowabout a Kangaroo. They are the top breeder of Grey and AlbinoBennett’s Wallabies and Red Kangaroos.Ages 50+Trips depart and returns at TCCDate Day Time Fee Res Item#4/9 Wednesday 8:30am-3:00pm $23 $18 16180Tulip FestivalTip Toe through the Tulips with your favorite Tukwila Friends. VisitSkagit Valley’s favorite tulip display garden Roozengarde, follow thetulip route and have lunch on your own at the Farmhouse restaurantAges 50+Trips depart and returns at TCCDate Day Time Fee Res Item#4/23 Wednesday 8:30am-4:00pm $19 $15 16181Red Wind CasinoTravel south to the Nisqually delta for a day of gaming. You’ll enjoylunch on your own at the best buffet in the Pacific Northwest!Ages 50+Trips depart and returns at TCCDate Day Time Fee Res Item#4/30 Wednesday 8:30am-4:00pm $13 $10 1618424Tukwila Parks & Recreation • Good Healthy Fun

SENIOR EXTENDED TRAVELCo-sponsored by Washington State Association of Senior CentersDiscount rates available for booking early. Call 206 -767-2321for more information.Red Hat SocietySeattle Mariners Spring TrainingMarch 12-19, 2014Enjoy this Spring Training Trip to Arizona to watch some baseball.Trip includes roundtrip air from Seattle, 7 nights at the WindmillInn in Sun City West, daily breakfast, 5 game tickets with greatseats, ground transportation, souvenir baseball cap, party at thepool, travel and cancellation insurance.Fee: $1,489.00 (double occupancy)New York CityMay 29-June 2, 20145 Days in America’s most exciting metropolis. Includes 2Broadway Shows, Greenwich Village, Wall Street, Ground Zero,Metropolitan Museum of Art, and Statue of Liberty. Fee includes5 meals, land, air & tax from Seattle, hotel transfers and a singlestay at the Sheraton Hotel and Towers in the heart of New YorkCity. Tour preview at TCC on January 16 th at 12:30 pm.Fee: $2,699.00 (double occupancy)Autumn in New EnglandOctober 1-7, 2014Beautiful Fall colors in New England. Includes Boston, Salem,House of Seven Gables, Norman Rockwell Museum, Apple Orchard,Southern Vermont, Bennington, Vermont Farm, Vermont CountryStore, Wolfeboro, Portland Head Light, Kennebunkport, LobsterDinner. Fee includes 7 days, 9 meals, land, air & tax from Seattle,hotel transfers. Tour preview at TCC on January 16 th at 12:30 pm.Fee: $2,479.00 (double occupancy)CubaOctober 19-27, 2014Join us as you come to know the people of Cuba and explore thecultural treasure of this island just 90 miles from the coast ofthe United States. Includes Trinidad, pottery demonstrations,Cienfuegos, Havana, Cuban Fine Arts Museum, Casa Fuster. Feeincludes 19 meals, land, air & tax from Seattle, hotel transfers anda Cuban visa. Tour preview at TCC on January 16 th at 12:30 pm.Fee: $4,649.00 (double occupancy)The “Duwamish Divas” chapter of the Red HatSociety is having a wonderful time. The onlyresponsibility that the Red Hat Society has is foreach chapter to have fun. The Duwamish Divastakes that responsibility very seriously! Thisgroup provides an opportunity for those who haveshouldered various responsibilities at home andin the community, to say goodbye to their burdens.It’s a chance to have fun with no rules! The grouptravels the second Thursday of each month. Pleasecontact Sheri McConnaughey in the senior programoffice with any questions, 206-767-2321.Senior Bucket ListDo you have things onyour Bucket List thatyou’d like us to offer?Call 206-767-2321 foryour suggestions.TRIPS & TOURSWashington, D.C.April 1-7, 2015Explore America’s Capital during Cherry Blossom season. IncludesU.S. Capitol building, World War II Memorial, White House VisitorCenter, Mount Vernon, Arlington National Cemetery, SmithsonianInstitution, Baltimore, Annapolis, Washington National Cathedral,Ford’s Theatre. Fee includes 9 meals, land, air & tax from Seattle,hotel transfers and a single stay hotel. Tour preview at TCC onJanuary 16 th at 12:30 pm.Fee: $2,479.00 (double occupancy)www.tukwilawa.gov • 206-768-282225

PARK LIST26AcreageParkingRestroomsPowerReservationsPicnic TablesPicnic ShelterBarbecuePlay EquipmentWalking pathGreenbeltBaseball FieldSoccer FieldBasketball CourtTennis CourtSkate ParkTukwila Neighborhood Parks / Trails / PlayfieldT = temporary restrooms1 57th Avenue South Mini Park 3300 - 57th Avenue S 0.2Bench overlooking river2 Bicentennial Park 6000 Christensen Rd 1.0Log cabin3 Cascade View Community Park 14211 - 37th Ave S 2.0Gazebo4 Cecil Moses (King County park) 11013 W Marginal Place S 2.0Nice lunch spot5 Codiga Park 12535 - 50th Place S 3.0 TFish habitat and passive park6 Crestview Park 16200 - 42nd Ave S 7.5 TT-Ball only, maze, lots of open space7 Crystal Springs Park 15832 - 51st Ave S 11.0Horseshoe pits8 Duwamish Hill Preserve 3800 S 115th Street 9.7 •Open space9 Duwamish/Green River Trail Along river shoreline 7.8mTrail10 Duwamish Park 11646 - 42nd Ave S 3.0 • T • • • • • • •Maze, picnic, ballfield11 Fort Dent Park 14800 Starfire Way 54.0Private partner - Starfire Sports Scheduling - 206-431-323212 Foster Golf Links 13500 Interurban Ave S 67.018-hole golf course and teaching center, restaurant and lounge13 Foster High School 4242 S 144th Street 18.9Football / soccer stadium14 Grandview Off-Leash Dog Park S 228th St/Military Rd 37.0 TBy partnership of south county cities, King County & S.O.D.A.15 Hazelnut Park 14475 - 59th Avenue S 0.7Great for small children16 Ikawa Park 6200 Southcenter Blvd 0.2 •Japanese garden17 Interurban Trail S 180th to Grady Way 3.0m18 Joseph Foster Memorial Park 13919 - 53rd Ave S 7.0 •Something here for everyone19 Macadam Winter Garden S 144th/Macadam Rd 10.0 •Four-season garden, wetland20 River Trail Access Green River Trail at 180th —- TEnjoy Tukwila’s trail21 Riverton Mini Park 4401 S 133rd Street 0.1Lunch spot22 Riverton Park 4101 S 131st Street 4.8 T •Great open playfield23 Showalter Middle School 4242 S 144th Street 6.0 • •School facility24 Southgate Park 42nd Ave S / S 135th St 5.0Undeveloped25 Tukwila Community Center 12424 - 42nd Avenue S 12.0Skate park, Spray park, ballfield26 Tukwila Elementary School 5939 S 149th Street 5.0 • •School facility27 Tukwila Park 15460 - 65th Avenue S 6.5Gazebo, horseshoe pits28 Tukwila Pond Park 299 Strander Boulevard 24.7Scenic wetland, educational exhibits29 Tukwila Pool 4414 S. 144th St. —-Swimming pool, lessons, open swimTukwila Parks & Recreation • Good Healthy Fun

FAMILIESFoster Librarywww.kcls.org/foster/ 206-242-1640ALL KCLS LIBRARIES CLOSED: January 1January 20February 17Play & LearnHave lots of fun singing songs, telling stories, reading books,creating art and playing. Drop in any time. Ages Newborn – 5years (with caregiver)Mondays 10:30am-12:00pmFoster LibraryFamily Story TimeShare books, sing songs and have fun with the alphabet!Children will participate in activities to help them learn toread. All ages welcome with adult.Tuesdays 7:00pm Foster LibraryLIBRARYFamily Story Time IIMeet your new presenter, Ms. Gaye. We’ll highlight a “letterof the week”, read stories, and sing fun songs. All ageswelcome, ages 6 and younger with adult.Wednesdays 10:30am Library Connection @ SouthcenterToddler Story TimeStory Time for busy toddlers encourages language skills andsocial development. Ages 1 - 3 with adult.Wednesdays 1:30pm Foster LibraryPreschool Science Story TimeJoin Miss Julie & Ms. Gaye for a special preschool hands-onscience program. Ages 4 - 7 with adult.2/7 Friday 10:30am Library Connection @ SouthcenterSTUDENTSStudy ZoneNeed some extra help with that homework? Students in allgrades can get the homework support they need through theKCLS Study Zone. Trained tutors are available in most KCLSlibraries and can help students in all subject areas. Pleasecall Foster Library at 206-242-1640 for days and times.ALL AGESOne-On-One Computer HelpDo you have questions about basic Internet searches, how toset up and email account or use Microsoft Office? Call theFoster Library at 206-242-1640 for more information.Bollywood Dance ChoreographyLearn the basics of the best Bollywood dance scenes. Wearcomfortable shoes and get ready to learn enough basic movesto create your own routine. Max class = 20, pre-registrationrequired. Ages 12 and up. Location: Library Connection @Southcenter3/1 Saturday 2:00pm28Tukwila Parks & Recreation • Good Healthy Fun

TUKWILA POOLwww.tukwilawa.gov • 206-768-282229

TUKWILA POOL30Tukwila Parks & Recreation • Good Healthy Fun

TUKWILA POOLwww.tukwilawa.gov • 206-768-282231

TUKWILA POOL32Tukwila Parks & Recreation • Good Healthy Fun

Holiday ClosuresTukwila Community Center will be closed on 1/1, 1/20, 2/17, 4/14-18Activity Location KeyBHS Beit HaShofar Synagogue, 13001 – 37th Avenue SouthCVES Cascade View Elementary School 13601 – 32nd Avenue SouthFGL Foster Golf Links 13500 Interurban Avenue SouthFHS Foster High School 4242 South 144th StreetFPL Foster Public Library 4060 South 144th StreetNEU Neudorf Stadium at FHS 4242 South 144th StreetPAC Performing Arts Center at FHS 4242 South 144th StreetPROS Prosser Piano 13400 Interurban Avenue SouthPOOL Tukwila Pool 4414 South 144th StreetRIV Riverton Park 4101 South 131st StreetSMS Showalter Middle School 4628 South 144th StreetSTAR Starfire Sports (Ft. Dent) 14800 Starfire WayTCC Tukwila Community Center 12424 – 42nd Avenue SouthTES Tukwila Elementary School 5939 South 149th StreetTHER Tukwila Heritage & Cultural Center 14475 – 59th Avenue SouthTHES Thorndyke Elementary School 4415 South 150th StreetRegistration/Payment OptionsIn PersonMonday-Friday 7:00am – 7:00pmTukwila Community CenterBy Phone206-768-2822By Fax206-768-0524By MailSend form and payment to:Tukwila Community Center12424 – 42nd Avenue South, Tukwila, WA 98168Tukwila Community CenterContact UsTukwila Pool12424 – 42nd Avenue SouthTukwila, WA 98168Phone: 206-768-2822Fax: 206-768-0524tukparks@tukwilawa.gov4414 South 144thTukwila, WA 98168Phone: 206-267-2350poolinfo@ tukwilawa.govFoster Golf Links/Billy Baroo’s 13500 Interurban Avenue SouthTukwila, WA 98168Pro Shop: 206-242-4221Restaurant: 206-588-2763Parks Maintenance 206-433-7157Administration 206-767-2342Cash/Check/Visa/MastercardMonday-Friday 7:00am – 7:00pmVisa/Mastercard24-hour ConvenienceVisa/Mastercardhttp://www.tukwilawa.gov/recreation/recmain.htmlwww.facebook.com/TukwilaParksRecreationRecreation is for Everyone! Everyonein Tukwila should have the opportunityto participate in, benefit from, andenjoy parks and recreation facilities.We are dedicated to enriching thelives of all persons participatingin Tukwila Parks and Recreationprograms. If you are interested ina class or program, but hesitate toregister because of a developmentalor physical limitation, please call 206-768-2822 for assistance. Reasonableaccommodations for special needsrequire a minimum of three weeksnotice in advance of the program startdate. Participants needing individualassistance to participant in programs,including toileting, transferring, eating,dressing, or behavior intervention mustbring an attendant/companion to theprogram.Resident FeesWe are pleased to be able to offerTukwila Residents a REDUCED feefor nearly all of our programs andactivities. To qualify for the ResidentRate, you must be able to provideverification of residency in Tukwila.RegistrationMost programs and activitieshave a minimum and/or maximumenrollment to ensure a qualityexperience for all participants.Please register at least 5 businessdays in advance (payment must bereceived at time of registration).Programs and activities may becancelled (or combined) due to lowenrollment.ScholarshipsAvailable for Tukwila area Youth,Teen, and Senior Adults to participatein many of our programs. Incomeand residency restrictions apply.Information and applications areavailable at the Community Center.MayorJim HaggertonCity CouncilKathy HougardyJoe DuffieDennis RobertsonAllan EkbergVerna SealDe’Sean QuinnKate Krullerwww.tukwilawa.gov • 206-768-2822City of TukwilaParks & Recreation DirectorRick StillGender Equity StatementThe city of Tukwila complies with theState of Washington’s “Fair Play inCommunity Sports Act” that prohibitsdiscrimination against any person ina community athletics program onthe basis of gender. Please directquestions and comments to DaveJohnson, Recreation Superintendent.Inclement WeatherTukwila Parks and Recreationprograms follow the Tukwila SchoolDistrict’s Weather Advisory. Ifthe School District is closed, allRecreation and Pool programs will becancelled. If children have alreadyarrived, parents will be notified topick up their children immediately. IfSchool District is delayed in opening,Recreation and Pool programs willalso be delayed. Please call thefacility for up-to-date programinformation. Inclement weathercan also affect park use and trailconditions. Please use caution whenvisiting parks and trails during poorweather.RefundsYour satisfaction is important to us.If you are not completely satisfiedwith a program or activity, you mayrequest a refund. All refund requestsmust be in writing. Refunds aresubject to pro-rated amounts.A $5.00 processing fee will bededucted from refund amounts. Fullrefunds will be issued if we cancela program due to low enrollment.Camps, rentals, leagues, and otheractivities may have different refundpolicies – please refer to thatspecific program information.RegistrationbeginsDec 2Parks CommissionSean AlbertAlice RussellJoanne McManusDonald ScanlonVacantArts CommissionBrian KennedySteve MulletTrisha GilmoreCynthia ChesakVacantLibrary AdvisoryBoardSharon KiddSteve MillerMarie ParrishGerie VenturaLinda McLeodCity AdministratorDavid ClineREGISTRATION INFORMATION33

REGISTRATION FORMSome programs may require additional forms to be completed.34

RENTALSwww.tukwilawa.gov • 206-768-282235

Tukwila Community Center12424 - 42nd Avenue SouthTukwila, WA 98168Presort StanardU.S. PostagePAIDSeattle, WAPermit No. 12698Postmaster:If named addresseehas moved, deliverto current resident.To help us correct addresses or eliminate duplicates, please call 206-768-2822Join to celebrate Dr. Seuss’s Birthday. Enjoybouncers, arts & crafts, food, games, and more!Kids receive a free book for being a part of thecelebration!Saturday, April 26, 2014This Fun Run is healthy for YOU and theEARTH! Event includes the run/walk andthe chance to plant a tree or shrub inyour honor at a post-race riversiderestoration event. Race begins at8:00am and starts and ends at theTukwila Community Center.Good Healthy FUN awaits you along theDuwamish-Green River Trail.