Waltham Abbey Swimming Pool - Everyone Active

Everyone ActiveIt’s all about activityin-centre or online...At Everyone Active, webelieve that any activityis better than no activity.Ideally, we should all aimfor 30 minutes of activity fivetimes a week - wow!So why not make a start today?Turn your world into your gym; walk to theshops, play with the children, run up thestairs, hide the remote. Or go for a swim,visit the gym, play a game of badminton orgo online to find ways of being more active.You can become an Everyone Activemember today and, with your free card,you’ll get special offers, activity advice,online booking and access to all EveryoneActive leisure centres nationwide.We offer unbeatable value with a widerange of activities and facilities for adults,children and families.Best of all, whether you choose to payannually, monthly or As You Go, you getthe support of our dedicated team.Stay active with Everyone ActiveOnline. It’s your personal place toplan your activity, download trainingprogrammes, watch inspiring videos,share your achievements and enjoy a moreactive life both in-centre and at home.Whatever way -you’ll feel better for it!www.everyoneactive.comPick upyour freeEveryoneActivecardEveryone Active benefits & rewardsMaking life easy . . .• Access to our centres nationwide• Timetable updates, special offers andnews to your email address• Online booking and payment for activitiesGetting active . . .• FREE online activity services• FREE activity planner in-centre and online• FREE activity training plans online• FREE activity cards in-centre and online• FREE exercise videos onlineRewards for a healthier lifestyle . . .• FREE e-guest passes for friends and family• Discount e-vouchers for in-centre activities• Special discounts and offers from partners• FREE entry into monthly prize drawsFor more details, visitwww.everyoneactive.comPool hygieneWe follow national Pool Water guidance to keep the pool water cleanand safe but we need you to help, therefore can you:Shower before your swim asthis removes grease and dirt, forexample, make-up, hair productsand chemicals in deodorants.Wear a swimming hat to protectyour hair and reduce water pollution.Use the toilets provided to keep thewater clean for all customers.Wearing the over-shoes provided asoutdoor shoes transfer dirt to thepool-side areas.Make sure all youngsters not yettoilet trained wear aqua nappieswhich can be bought from reception.Waltham Abbey Swimming Pool01992 716733These facilities are managedby SLM on behalf ofEpping Forest District Council.This is brought to you by SLM Community Leisure Charitable TrustDo not swim if you have just eatenor had a drink or if you have an upsetstomach.Ask permission at reception beforetaking any video or photographicimages in the building.Always walk and take care assurfaces in the pool area are alwayswet and can be slippy.Follow the lifeguards’ instructions,they want you to have a greatswim in safety.Make sure children under eightare accompanied by an adult over18 years with a maximum of twochildren per adult.EOA 1033www.everyoneactive.comPoolactivitiesSwimming poolprogrammeWaltham Abbey Swimming PoolValid from April 2012Feelbetterfor itFeel better for itWaltham Abbey Swimming PoolMain Pool Term-Time ProgrammeTIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY05:0006:0007:0008:0009:0010:0011:0012:0013:0014:0015:0016:0017:0018:0019:0020:0021:0022:00Morning SwimNew HorizonsColleague TrainingSwim Fitness -Adults OnlySwim For AllSwim LessonsSwim Lessons - AdultsSwim Fitness -Adults OnlyWater WorkoutsA fun and invigorating all over bodywork-out in the water designed toeffectively burn calories with minimalimpact on the body.SpecialitiesA session where specific water-basedactivities are taking place.Morning SwimNew HorizonsSchoolsSwim Fitness -Adults OnlySwim For AllSwim LessonsClubsHireOur facilities are available to hire -contact reception for details.Swimming LessonsEveryone Active’s programme isdesigned for children from four monthsthrough to adults to learn to swim.Lessons run 50 weeks a year, six days aweek. Enrol anytime at centre reception.Morning Swim Morning Swim Morning SwimNew HorizonsSC HireSchoolsSwim Fitness -Adults OnlySwim For AllSwim FunSwim For AllSwim LessonsSwim Fitness -Adults OnlyClubsClubsCompetitive local swimming clubsession – providing swimming coachingto advanced levels.Adult Training SessionFor competent adult swimmers whocan swim a minimum of 400 metresand are able to follow a structuredtraining programme.SchoolsSwim Fitness(Ladies Only)NewHorizonsNew HorizonsSwim Fitness -Adults Only Swim Fitness -Adults OnlySwim For AllSwim LessonsClubsSwim Fitness -Adults OnlySchoolsOur pool provides swimming for thewhole community, including localschools. Ask for details at reception.Swim FunFor kids with or without adults* tosplash about and use the floats orother equipment provided to entertaineveryone.Morning SwimClubsSchools Swim Fitness -Adults OnlySwim LessonsSwim For AllSwim FunSwim For AllSwim LessonsClubsWaterWorkoutsSwim for AllFor everyone to experience theinvigorating and relaxing activity whichis swimming. Dip your toe in, thewater’s lovely...TrainingEssential training for staff who workpool-side as lifeguards to ensureeveryone’s safety.Swim For AllSwim LessonsAvailable For HireSwimFitnessSwim For AllSwim FunSwim For AllSwim FunSwim ForAllParty/Private HireSwim Fitness(Ladies Only)Swim FitnessSessions with lanes for those who knowuninterrupted swimming is the bestway to stay active. Ask for one of ourresults cards to help you get more outof your time in the pool.Timetable correct as at April 2012. Please check public notice boards and www.everyoneactive.com for any timetable changes.Zoggs swimwear and equipmentavailable at every centre.*Make sure children undereight are accompanied byan adult over 18 years witha maximum of two childrenper adult.Ask at reception forsauna and steam roomopening times.A band system will be usedduring all public sessions forsafety reasons.For details on EveryoneActive’s swimminglessons programme forchildren and adults pleaseask at reception, spacesare available.Zoggs swimwear, gogglesand other products areavailable to buy fromreception.For swimming activityprogrammes to help youstay active in the pool, seethose on pool-side or go toEveryone Active Online.Feel better for itFeelbetter for itLEARN TO SWIMWhY CHOOSE EveryoneActive Swimming Lessons?NO WAITINGNew spaces always availableSTART YOUNGLearn from four months oldFLEXIBLE CHOICEAvailable seven days a weekHIGH QUALITYASA qualified teachersGREAT VARIETYTry other water-based sportsSPREAD THE COSTPay monthly by direct debit,available in participating centresADULT SWIMMING LESSONSBuild your confidence or improve stroketechnique - spaces for all agescall now for details!www.everyoneactive.comJOINnow!Feel better for it

Waltham Abbey Swimming PoolTeaching Pool Term-Time ProgrammeZoggs swimwear and equipmentavailable at every centre.Waltham Abbey Swimming PoolTeaching Pool Holiday ProgrammeZoggs swimwear and equipmentavailable at every centre.Waltham Abbey Swimming PoolMain Pool Holiday ProgrammeZoggs swimwear and equipmentavailable at every centre.TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAYTIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAYTIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY05:0006:0007:0008:0009:0010:0011:0012:0013:0014:0015:0016:0017:0018:0019:0020:0021:0022:00Swim For AllSwim LessonsSwim For AllSwim LessonsWater WorkoutSwim LessonsHydro TherapyHydro Therapy(Private Hire)Swim LessonsClubsSchoolsSwim For AllHydro TherapyHydro TherapySwim LessonsSpecial NeedsSpecial NeedsSwim LessonsSwim LessonsSwim LessonsSwim For All Swim For All Swim For AllSwim LessonsSwim LessonsSwim LessonsHydro TherapyAqua NatalWater WorkoutWater WorkoutSwim LessonsSwim For AllParty/Private Hire*Make sure children undereight are accompanied byan adult over 18 years witha maximum of two childrenper adult.Ask at reception forsauna and steam roomopening times.A band system will be usedduring all public sessions forsafety reasons.For details on EveryoneActive’s swimminglessons programme forchildren and adults pleaseask at reception, spacesare available.Zoggs swimwear, gogglesand other products areavailable to buy fromreception.For swimming activityprogrammes to help youstay active in the pool, seethose on pool-side or go toEveryone Active Online.05:0006:0007:0008:0009:0010:0011:0012:0013:0014:0015:0016:0017:0018:0019:0020:0021:0022:00CrashCourseSwim LessonsSwim For AllSwim LessonsSwimFor AllWater WorkoutCrashCourseSwim LessonsHydro TherapyHydro Therapy(Private Hire)Swim LessonsClubsSwimFor AllCrashCourseSwim For AllSwimFor AllCrafty Club 5-8 yrsSwim LessonsCrashCourseSwim For AllHydro TherapySpecial NeedsSwim LessonsSwimFor AllHydro TherapySwim LessonsSpecial NeedsSwim LessonsSwim For All Swim For All Swim For AllSwim LessonsHydro TherapyAqua NatalWater WorkoutSwim LessonsWater WorkoutSwim LessonsSwim LessonsSwim For AllParty/Private Hire*Make sure children undereight are accompanied byan adult over 18 years witha maximum of two childrenper adult.Ask at reception forsauna and steam roomopening times.A band system will be usedduring all public sessions forsafety reasons.For details on EveryoneActive’s swimminglessons programme forchildren and adults pleaseask at reception, spacesare available.Zoggs swimwear, gogglesand other products areavailable to buy fromreception.For swimming activityprogrammes to help youstay active in the pool, seethose on pool-side or go toEveryone Active Online.05:0006:0007:0008:0009:0010:0011:0012:0013:0014:0015:0016:0017:0018:0019:0020:0021:0022:00Morning SwimNew HorizonsColleague TrainingSwim Fitness -Adults OnlySwim For AllSwim LessonsSwim Lessons - AdultsSwim Fitness -Adults OnlyMorning SwimNew HorizonsActive KidsSwim Fitness -Adults OnlySwim For AllSwim LessonsClubsMorning Swim Morning Swim Morning SwimNew HorizonsSC HireActive KidsSwim Fitness -Adults OnlySwim For AllSwim FunSwim For AllSwim LessonsSwim Fitness -Adults OnlyClubsActive KidsSwim Fitness(Ladies Only)NewHorizonsNew HorizonsSwim Fitness -Adults Only Swim Fitness -Adults OnlySwim For AllSwim LessonsClubsSwim Fitness -Adults OnlyMorning SwimClubsActive Kids Swim Fitness -Adults OnlySwim LessonsSwim For AllSwim FunSwim For AllSwim LessonsClubsWaterWorkoutsSwim For AllSwim LessonsAvailable For HireSwimFitnessSwim For AllSwim FunSwim For AllSwim FunSwim ForAllParty/Private HireSwim Fitness(Ladies Only)*Make sure children undereight are accompanied byan adult over 18 years witha maximum of two childrenper adult.Ask at reception forsauna and steam roomopening times.A band system will be usedduring all public sessions forsafety reasons.For details on EveryoneActive’s swimminglessons programme forchildren and adults pleaseask at reception, spacesare available.Zoggs swimwear, gogglesand other products areavailable to buy fromreception.For swimming activityprogrammes to help youstay active in the pool, seethose on pool-side or go toEveryone Active Online.Water WorkoutsA fun and invigorating all over bodywork-out in the water designed toeffectively burn calories with minimalimpact on the body.SpecialitiesA session where specific water-basedactivities are taking place.HireOur facilities are available to hire -contact reception for details.Swimming LessonsEveryone Active’s programme isdesigned for children from four monthsthrough to adults to learn to swim.Lessons run 50 weeks a year, six days aweek. Enrol anytime at centre reception.ClubsCompetitive local swimming clubsession – providing swimming coachingto advanced levels.Adult Training SessionFor competent adult swimmers whocan swim a minimum of 400 metresand are able to follow a structuredtraining programme.SchoolsOur pool provides swimming for thewhole community, including localschools. Ask for details at reception.Swim FunFor kids with or without adults* tosplash about and use the floats orother equipment provided to entertaineveryone.Swim for AllFor everyone to experience theinvigorating and relaxing activity whichis swimming. Dip your toe in, thewater’s lovely...TrainingEssential training for staff who workpool-side as lifeguards to ensureeveryone’s safety.Swim FitnessSessions with lanes for those who knowuninterrupted swimming is the bestway to stay active. Ask for one of ourresults cards to help you get more outof your time in the pool.Water WorkoutsA fun and invigorating all over bodywork-out in the water designed toeffectively burn calories with minimalimpact on the body.SpecialitiesA session where specific water-basedactivities are taking place.HireOur facilities are available to hire -contact reception for details.Swimming LessonsEveryone Active’s programme isdesigned for children from four monthsthrough to adults to learn to swim.Lessons run 50 weeks a year, six days aweek. Enrol anytime at centre reception.ClubsCompetitive local swimming clubsession – providing swimming coachingto advanced levels.Adult Training SessionFor competent adult swimmers whocan swim a minimum of 400 metresand are able to follow a structuredtraining programme.Timetable correct as at April 2012. Please check public notice boards and www.everyoneactive.com for any timetable changes. Feel better for it Timetable correct as at April 2012. Please check public notice boards and www.everyoneactive.com for any timetable changes. Feel better for it Timetable correct as at April 2012. Please check public notice boards and www.everyoneactive.com for any timetable changes.SchoolsOur pool provides swimming for thewhole community, including localschools. Ask for details at reception.Swim FunFor kids with or without adults* tosplash about and use the floats orother equipment provided to entertaineveryone.Swim for AllFor everyone to experience theinvigorating and relaxing activity whichis swimming. Dip your toe in, thewater’s lovely...TrainingEssential training for staff who workpool-side as lifeguards to ensureeveryone’s safety.Swim FitnessSessions with lanes for those who knowuninterrupted swimming is the bestway to stay active. Ask for one of ourresults cards to help you get more outof your time in the pool.Water WorkoutsA fun and invigorating all over bodywork-out in the water designed toeffectively burn calories with minimalimpact on the body.SpecialitiesA session where specific water-basedactivities are taking place.HireOur facilities are available to hire -contact reception for details.Swimming LessonsEveryone Active’s programme isdesigned for children from four monthsthrough to adults to learn to swim.Lessons run 50 weeks a year, six days aweek. Enrol anytime at centre reception.ClubsCompetitive local swimming clubsession – providing swimming coachingto advanced levels.Adult Training SessionFor competent adult swimmers whocan swim a minimum of 400 metresand are able to follow a structuredtraining programme.SchoolsOur pool provides swimming for thewhole community, including localschools. Ask for details at reception.Swim FunFor kids with or without adults* tosplash about and use the floats orother equipment provided to entertaineveryone.Swim for AllFor everyone to experience theinvigorating and relaxing activity whichis swimming. Dip your toe in, thewater’s lovely...TrainingEssential training for staff who workpool-side as lifeguards to ensureeveryone’s safety.Swim FitnessSessions with lanes for those who knowuninterrupted swimming is the bestway to stay active. Ask for one of ourresults cards to help you get more outof your time in the pool.Feel better for it