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MENOPAUSEMenopause is the cessation of menstruation for at least 1 year. Most women have menopausal symptoms and irregular periods during the perimenopause.MENOPAUSE: ROUTINE CAREAssess When to assess NoteSymptoms Every visit • Ask about menopausal symptoms: flushes, sexual problems 30, sleeping problems 54, headache 9, mood changes.• If other TB symptoms like weight loss and cough ≥ 2 weeks, exclude TB 55.• If low mood or sadness, loss of interest or pleasure, feeling tense, worrying a lot or not coping as well as before, consider depression/anxiety 81.• Manage other symptoms as on symptom pages.Vaginal bleeding Every visit Refer within 2 weeks if bleeding between periods, after sex or after being period-free for 1 year.CVD riskFirst visitBP 3 monthly on HRT• Assess CVD risk 68.• Interpret BP result 73.Assess the menopausal patientOsteoporosis risk First visit If < 60 years with loss of > 3cm in height and fractures of hip, wrist or spine; previous non-traumatic fractures; oral steroid treatment for > 6 months; onset ofmenopause < 45 years; BMI < 19; heavy alcohol user; heavy smokerFamily planning First visit If < 50 years, give contraception for 2 years after last period; if ≥ 50 years switch to progesterone only pill, subdermal implant , IUCD and/or condoms until 1 year after lastperiod 91. If amenorrheoa on implant or progesterone pill, continue until 55 years. If ≥ 55 years and still menstruating, refer for investigation.Breast check First visit, yearly on HRT If any lumps found in breasts or axillae, refer same week to breast clinic.Pap smear When needed If HIV negative, 3 smears 10 years apart from age 30. The HIV patient needs smear at diagnosis then yearly if normal 27.Advise the menopausal patient• To cope with the flushes, advise patient to dress in layers and to decrease alcohol and caffeine intake.• Help patient to manage CVD risk if present 69.• If patient is having mood changes and/or not coping as well as in the past, refer to counselor, support group or helpline back page.• Educate the patient about the risks, contraindications and benefits of HRT and that it can be used to treat menopausal symptoms for up to 5 years. Risk of breast cancer, DVT andcardiovascular disease increase with increasing age. 6–12 months after discontinuation risk is equivalent to rest of population.Dr Treat the menopausal patient• Treat with hormone replacement therapy (HRT) to relieve menopausal symptoms and to prevent osteoporosis in the patient at risk. Avoid if abnormal vaginal bleeding, cancer of uterus orbreast, previous deep vein thrombosis or pulmonary embolism, recent myocardial infarction, uncontrolled hypertension, liver disease or porphyria: give oestradiol 0.5–1mg daily or conjugatedoestrogens 0.3mg–0.625mg. If patient has a uterus also give medroxyprogesterone oral 5mg daily. Adjust dose to control menopausal symptoms with minimal side effects.• Treat vaginal dryness and pain with sex with lubricants (avoid Vaseline ® with condoms). Refer if no better with HRT or HRT contraindicated.• Review the menopausal patient 3 monthly once settled on HRT. Decrease and stop HRT for menopausal women within 5 years, or before 60 years of age.98WOMEN'S HEALTH

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