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CLASS SCHEDULE CLASS SCHEDULE - Skyline College

CLASS SCHEDULE CLASS SCHEDULE - Skyline College

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FITN 199 INTERACTIVE CARDIOVASCULAR FITNESSAn online fitness course utilizing technology to verify performancevia self-reported cardiovascular exercise, assignments,testing and discussion. Students will learn to improve fitnessthrough the use of cardiovascular exercise. Students arerequired to have an iPod Nano and Nike + iPod Sport Kit orNike + Sportband. May be repeated for credit a maximum ofthree times. Transfer: UC; CSU.O N L I N E43230 FITN 199 OL By Arr 64 Hours ONLINE Corsiglia 2.0FITN 199 OL is taught in an online format. For more information onthe class and orientation, please contact Kevin Corsiglia at (650)738-4214, or email corsigliak@smccd.edu.FITN 201 BEGINNING WEIGHT TRAININGInstruction and practice in the elementary lifts and proceduresof weight training. Emphasis on form and techniques, safetyprocedures and strength values of weight lifting. Plus onehr/wk by arrangement. Transfer: UC; CSU (E2).W E E K D A Y40265 FITN 201 CX TTh 9:35-10:50 3-3102 Chandler 1.0FITN 202 INTERMEDIATE WEIGHT TRAININGPrereq: FITN 201 or equivalent. Specialization and developmentof individual programs. Plus one hr/wk by arrangement.May be repeated twice for credit. Transfer: UC; CSU (E2).W E E K D A Y40266 FITN 202 CX TTh 9:35-10:50 3-3102 Chandler 1.0FITN 205 WEIGHT CONDITIONINGA complete course in weight conditioning, including instructionon how to design an individual training program for strength,tone and endurance. Coeducational class format. May berepeated for credit a maximum of three times. Transfer: UC;CSU (E2).W E E K D A Y38712 FITN 205 AA MWF 10:10-11:00 3-3102 Nomicos 1.041176 FITN 205 AB MWF 11:10-12:00 3-3102 Corsiglia 1.041178 FITN 205 BB MW 12:10-1:30 3-3102 Chandler 1.0E V E N I N G40077 FITN 205 JX MW 6:15-7:30 3-3102 Diaz 1.038728 FITN 205 KX TTh 6:15-7:30 3-3102 Marquez 1.041817 FITN 205 LX MTWTh 6:15-7:30 3-3102 Diaz 2.0FITN 219 CORE FITNESS TRAININGDesigned to provide strengthening, stretching and aerobicexercise with spine stabilization postures for core conditioningto improve athletic performance, activities of daily living, andinjury prevention. May be repeated for credit a maximum ofthree times. Transfer: UC; CSU.W E E K D A Y43235 FITN 219 AA MWF 11:10-12:00 3-3106 Silken 1.0FitnessKINESIOLOGY – FITNESSSit behind a desk all day?Get moving with S P R I N G C L A S S E SNote: A computerized checking system is in place to enforceany stated prerequisites. See page 13 for more information. 2 012 S P R I N G w w w. S k y l i n e C o l l e g e . e d u73

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