Cross Country Record Book.indd - Indiana State University Athletics

Sycamore Women At The Missouri Valley ChampionshipsALL-MVC SELECTIONSYear Individual Place Time Site1984 Molly Molloy 4 Cedar Falls, Iowa1987 D’Lee Franklin 7 Terre Haute, Ind.Barb Malone 101988 Mary Lou Fazio 4 17:56 Peoria, Ill.1989 Debbi Ramseyer 8 18:39 Peoria, Ill.1990 Debbi Ramseyer 1 Des Moines, IowaMelissa Uerback 71991 Amy Cohee 2 Charleston, Ill.Melissa Uerback 81992 Debbi Ramseyer 1 Normal, Ill.1993 Amy Cohee 1 Ankeny, IowaDebbi Ramseyer 21994 Angie Menser 7 Carbondale, Ill.Heather Jones 91995 Angie Menser 9 Tulsa, Okla.1996 Angie Menser 3 Waterloo, IowaKelley Strickler 101997 Amy Neff 6 Springfield, Mo.1999 Annie Cooper 6 Wichita, Kan.2000 Jessica Crowder 10 Terre Haute, Ind.2001 Jessica Crowder 5 Normal, Ill.2002 Jessica Crowder 6 Terre Haute, Ind.2003 Jessica Crowder 1 Des Monies, Iowa2005 Laura Engle 5 Evansville, Ind.2006 Laura Engle 9 Lincoln, Neb.2008 Heather Stembridge 8 18:00 Springfield, Mo.2009 Allison Malone 7 19:10 Peoria, Ill.2010 Allison Malone 2 17:38 Wichita, Kan.2012 Jessica Zangmeister 10 17:56 Illinois StateJessica Crowder2003 ChampionFour-Time All-ConferenceCrowder is the only member ofthe women’s cross country teamto be named an All-American afterplacing 47th at the 2003 NCAADivision I Cross Country NationalChampionships. She also won the2003 Missouri Valley Conference Individual Championship andearned 2001 and 2003 All-Region honors. She holds several IndianaState records including 14:17 in 4K, 17:09 in 5K, and 20:52in 6K. She is a member of the MVC All-Centennial Cross Countryand Track & Field Team and received the MVC Dr. Charlotte WestScholar-Athlete Award in 2005. She was a four-time All-MissouriValley Conference selection in cross country, a three-time All-Missouri Valley Conference Outdoor Track & Field selection, anda member of the MVC Scholar-Athlete team. Crowder was alsonamed an Academic All-American by the Women’s IntercollegiateCross Country Coaches Association (WICCCA) three straight years(2001-2003) and was named to the National Collegiate TrackCoaches Association All-Academic team in 2005. She finished hercollegiate career with a 3.967 grade point average. She was alsodominant in the distance events during both the indoor and outdoortrack & field seasons. She remains the Indiana State recordholder in the indoor 3,000 meters (9:47.59), indoor 5,000 meters(16:59.86), and the outdoor 5,000 meters (16:42.89) each setduring her final season of competition in 2005.Four-Time All-ConferenceJessica Crowder 2000, 2001, 2002, 2003Debbi Ramseyer 1989, 1990, 1992, 1993Three-Time All-ConferenceAngie Menser 1994, 1995, 1996Two-Time All-ConferenceAmy Cohee 1991, 1993Laura Engle 2005, 2006Allison Malone 2009, 2010Mellissa Uerback 1990, 1991One-Time All-ConferenceAnnie Cooper 1999Mary Lou Fazio 1988D’Lee Franklin 1987Heather Jones 1994Barb Malone 1987Molly Molloy 1984Amy Neff 1997Heather Stembridge 2008Kelley Strickler 1996Jessixa Zangmeister 2012Sycamore Cross Country Record Book Page 13