aldEbUrgh MUSIc - Aspire Magazine

Advertise With UsMusic: sponsored bywww.aldeburgh.co.uk/aymHighcrossAdvertise your company in...To advertise your company in Aspire,call our sales team on 0116 262 4867As well as one week at our distributionpoints, each issue of Aspire is also availableon our website for 3 months!www.aspiremagazinegroup.co.uk6 ASPIREASPIRE 7

Children in NeedChildrenin NeedAnnounces HighlightsFor SpectacularLive ShowBalloons (pack of 20) £2.50from www.bbcshop.com/childreninneedPudsey GoodiesBe the first to show your support for Pudsey. You can use this super selection ofgoodies to help you fundraise by decorating your event or you can simply wear them toshow your spots and raise lots for BBC Children in Need.Don’t forget, for every product you buy, a contribution will benefitThe BBC Children in Need Appeal. Don’t wait another second!Mens T-shirt £6Ladies T-shirt £6Boys and Girls Toddler Tees £3.50from George at AsdaBlush Ears 10202Pudsey Ears 10201£2.50 from BootsBBC's Children in Need spectacular live appeal show returns on Friday 19thNovember at 7pm on BBC One, with a variety of entertainment acts, all doing theirbit to raise money for disadvantaged children and young people across the UK.Hosted by Terry Wogan and Tess Daly, the seven-hourshow will come live from BBC Television Centre andwill feature some of the UK's top TV, musical andtheatrical personalities and acts.Highlights on the night include:• Starring performances from the cast of CoronationStreet and EastEnders• A live performance from JLS of the official Childrenin Need single ‘Love You More’• The recently-reformed Take That will perform theirnew single ‘The Flood’ and in a Children in Needexclusive, will perform one of their classic hits livefor the first time since regrouping• An extra special pop-star edition of Strictly ComeDancing• Lewis Hamilton and Jenson Button going head tohead in a go-karting challenge• A sneak preview of the Doctor Who Christmasspecial• Additional live performances from Cheryl Cole,Alexandra Burke, Westlife, The Script, The Saturdays,Ellie Goulding and Maroon 5. More acts still to beannounced• Peter Andre performs a tribute to Michael Jackson• The ladies from Loose Women give Girls Alouda run for their money with their rendition of ‘ThePromise’• And, of course, a very, very special, live performanceby the BBC NewsreadersThe programme will also feature broadcastsfrom around the UK, as BBC presenters jointheir local communities to catch up withsome energetic and creative fundraisingexploits:• John Barrowman will present this year'sextravaganza from Glasgow where the cast of hitmusical We Will Rock You will be among the actsjoining Pudsey at the SECC as Children in NeedRocks.• The Saturdays will be brightening up Children inNeed in Wales, when they join Only Men Aloud tocelebrate a very special Children in Need night livefrom Wales's Millennium Stadium.• Viewers in Northern Ireland will be treated to aspectacular show from the Odyssey Arena, Belfast.At the heart of every Appeal are the amazing armiesof fundraisers across the nation and, this year, theircall to arms is ‘Show your spots let's raise lots!’Showing your spots doesn't mean doing anythingdifficult, expensive or scary, it just means doingsomething outside of your normal routine to helpraise money – which could be as simple as wearingspots, or as daring as a sponsored abseil.Last year, thanks to the amazing generosity of theBritish public, a record-breaking £39 million wasraised. This is currently being used to really changeand enhance the lives of thousands of disadvantagedyoungsters right here in the UK.Children in Need:50 Greatest MomentsComing soon to BBC Three is a new show lookingback at BBC Children in Need through the years.'Children in Need: 50 Greatest Moments' celebratesthe weird, wacky, and wonderful ways in which ourmost cherished celebrities have gone above andbeyond their duty all in the name of charity.As we enjoy the classic BBC Children in Needsketches, songs and stand out moments, we'll bejoined by some familiar faces including Simon Cowell,Terry Wogan, Gary Barlow, Fearne Cotton andRonan Keating who are keen to relive or maybeforget their time on BBC Children in Need!Who can forget when the TARDIS landed in AlbertSquare, when Jordan and Peter sang 'A Whole NewWorld', and when a certain Catherine Tate characterentered the Queen Vic.Will your favourite moment be mentioned? Tune into this two-part programme packed with Pudsey'spals. 'Children in Need: 50 Greatest Moments' is onBBC Three, Tuesday November 9th and 16th at 8pm.For more information on Children in Need2010, please visit www.bbc.co.uk/pudseyWristbands £1 eachfrom BootsCotton Bag £3.98from B&QPudsey Egg Cup £1.99Pudsey Mug £2.99from LakelandPudsey Biscuit 65pPudsey and Blush Cupcakes60p each from GreggsPudsey and Blush Pin Badge Pack £2Badges (pack of 10) £2.50from www.bbcshop.com/childreninneed8 ASPIRE ASPIRE 9

MOvemberMusic: sponsored bywww.aldeburgh.co.uk/aymLeicester RidersOne-On-One With Frank from theFun LovingCriminalsFrank cheering on Leicester RidersBasketball and hip-hop have gone hand in hand ever since the track 'Basketball' was created by Kurtis Blow back in 1984. Hip-hop is oftenthought of as being linked with streetball and those who play the game on the most unforgiving of surfaces, where taking a charge mightresult in breaking a bone and putting you out for a few weeks.But go into any BBL arena today, sit in the luxury stands, hear the shoes squeaking on the newly polished hardwood and you'll still hearLil Wayne, 50 Cent or T.I. pumping through the crowd. There's something about the music that gets into your soul. Maybe that's why it'sintertwined with hoops – both passions penetrate the soul like a tattooist’s needle pierces the skin. They go deep.And like a tattoo, once you've experienced basketball, itstays with you. Just ask Frank Benbini of alternative hiphopgroup Fun Loving Criminals.“I'm born and bred in Leicester. It's my home town. I'vealways loved basketball, even when I was young, I've alwaysfollowed it. I used to be the captain of the team when I wasat school. I know that feeling. You see the game, you watchthe players fill the court and then you're hooked. You don'tknow it, but the game has you. But it doesn't just infect you.It grabs those around you. I've got a little girl now, and sheloves it. She's got the t-shirts and comes to the games.”It doesn't just stop with family either. It spreads toneighbourhoods and communities.“I see when I go to the home games, there's a lot ofvoluntary work that goes on, a lot of community work.It's great that there are a lot of little kids who go so it'ssomewhere that I can take my little girl as well. And the littlekids love it. They watch the players and then they want tojust run on the court at half time, they can't wait.”Yeah, basketball is a sport first and foremost, but it's also acommunity. It reaches everybody: from young children totheir parents to international musicians.“If everyone else is helping out and pulling together, I waswondering if there was anything I could do. That's when Iwas told that the Riders didn't have a theme song.” So Frankwent away, wrote and recorded a track. That track becamethe theme song for the Leicester Riders 2009/2010 season.Basketball and hip-hop working together.But the relationship between basketball and musicdidn't end there for the Leicester Riders, not with Frank'sinvolvement: “I was sitting at the last home Riders homegame and I thought 'I want to do a new track now'. It's toolate for me to still play basketball but because I'm involvedheavily in music, I figured that that was something I couldgive back. I could create a 2010/11 theme track for theRiders.”Remember, this is an international musician wanting tohelp the Leicester Riders....“So, I made the track with my brother and my other musicpartners. We all put into this track.I think it's great support down at the Riders and I justwanted to give something back.”And that's what he's done. On 6th November, the first 100people that came into the arena to watch Riders vs. Heatwere given a copy of 2009/10 season theme track, PLUSthe brand new 2010/11 theme for the Leicester Riders.And that's not all Frank is giving back to the LeicesterRiders. He's also throwing a Christmas party on the 30thDecember at the Donkey Venue on Welford Road: “All theRiders fans are invited. I'll be inviting all the Leicester playersand coaching staff too and tickets can be bought from theDonkey Venue.”Frank's final thoughts are perhaps the most telling abouthis love for the team: “I feel like the club doesn't get enoughcredit for everything it's doing. It's getting overlooked.”Hopefully, with his new theme song for the Riders, theteam won’t be overlooked for much longer.WINAspire have teamed up with the Leicester Riders to offerour readers the chance to win a family ticket to any homegame in 2010. To be in with the chance of winning justanswer this simple question:The Fun Loving Criminals biggest hit to date,Scooby Snacks, was released in which year?Send your answer, name, address and daytime phonenumber to Leicester Riders Competition,Aspire Magazine, 3rd Floor, 29 – 35 St Nicholas Place,Leicester, LE4 1LD or emailcompetitions@aspiremagazinegroup.co.uk(subject: Riders Comp) before 5pm on Friday 26thNovember.Winners will be notified by post so please ensure your postaldetails are correct. Aspire magazine is not responsible forthis competition – we’re merely promoting it on behalf of theLeicester Riders. No alternative prizes will be offered.10 ASPIREASPIRE 11

Seasonal RecipeMusic: sponsored bywww.aldeburgh.co.uk/aymSpiritual DevelopmentSavoury Butternut Squashand Rosemary Mini MuffinsButternut Squash is extremely versatile; it can be roasted, toasted, grilled andpureed to make a whole host of different dishes, including soup, casserole, breadand of course, muffins. It is an excellent source of fibre, vitamin C, manganese,magnesium, and potassium. It is also an excellent source of vitamin A - all greatfor our bodies during the winter months!This is a great recipe with the party season fast approaching, delicious servedslightly warm from the oven. I usually roast the Butternut Squash the previousday whilst the oven is on. When you’re ready to make the muffins just whizz theroasted Butternut Squash in the blender for ten seconds.Ingredients - makes 24 or 12 large ones• 400g Butternut Squash skin left on, deseeded and roughly chopped - roast inthe oven for one hour on a medium heat• 75 ml (3 floz) Rapeseed Oil• 275 g (10 oz) Plain flour• 1 Tablespoon of baking powder• 2 Medium eggs• 150 ml (5 floz) Milk• Salt and freshly ground black pepper• 3 Large sprigs of rosemary, finely chopped (plus a few extra sprigs forgarnishing)• 75 g (3 oz) Freshly ground parmesanMethod1. Begin by sifting the flour and baking powder into a large bowl, holding thesieve high to aerate the flour.2. Lightly whisk the eggs, oil and milk and add to the flour along with the squash,salt and pepper, rosemary and parmesan.3. Gently fold the ingredients together with as few strokes as possible.4. Spoon into lined muffin tins and bake in the oven for approx. 25 minutes untilwell risen and golden.You could also replace the squash and rosemary for some goat’s cheese, redonion and fresh sage.Delicious!If you’re impressed with this recipe from Neil, why not pop along to Appetitewithin Abbey Sports & Leisure Club at 70 Slater Street (off Frog Island),Leicester, LE3 5AS to try his delicious, healthy and seasonal menu for yourselves.Alternatively email recipe ideas and feedback to Neil atappetite@abbeysports.co.ukNow that the clocks have goneback and the nights are drawingin, I’m sure your attention isturning to piping hot, comfortfood and for my Novemberdish, I’ve got something thatcan be enjoyed hot or coldbut is certain to bring youbundles of comfort…NovemberSeasonal Recipeby Neil Walker, our resident chefFeature by Stacey WraggFind The Right Path For YouOur daily lives are becoming more and more stressful. Whatwith the hustle and bustle of city living, our nine-to-fiveworking lives and trying to find that perfect family/work lifebalance, things can soon start to feel overwhelming. On topof that, over the last two years we’ve had the stress of thecredit crunch, unemployment and money worries; it’s nowonder we need to relax and reduce our stress levels.Research from Aviva Risk Management Solutions found that13.5 million working days were lost during 2007-08 becauseof work-related mental health problems. The statistics havebeen blamed on Britain’s long-hours culture, but it’s alsobeen predicted that as a result of redundancies over thelast year, employees may have been forced to take on abigger workload, increasing the risk of stress, depression andanxiety.ZESTFOR LIFEZest For Lifeis a programme that will gentlytake you by the hand on a journey of selfdiscovery.Who would you be without all thoseinhibitions, and conditioning? Do you feel thatyou are just existing and not really living life?Imagine the freedom to live the life you want.To be fulfilled, excited, alive, happy doing thethings you just love doing.All this is possible and you can find out how inthis fun and inspirational one-day workshophelping you to connect with the essence ofwho you really are at a deep level, express yourfull potential, release your creativity, set cleardirections towards the life you would love tolive and fill your life with colour, creativity,success and joy.Workshop on Saturday 29th of January 2011 inSutton, Surrey in a lovely country house, withcomfy, relaxing environment. Cost is just £67includes a workbook, nutritious refreshmentsand healthy lunch.Contact: AzminaTel: 07958 373289Email: azminajiwa@yahoo.co.ukWeb: www.happiness4you.co.ukIt’s not just work that’s our source of worry, stress can bebrought on by just about anything and is likely to affectus all at some point. A recent study by Rescue Remedyhas labelled Britain a nation of stress heads. The herbaltreatment brand surveyed 2,372 people and discovered that99% felt stressed out at some point every day, whilst onein four admitted they felt stressed for up to 30 minutes aday. As a result of all this stress, 49% of those surveyed hadgained weight and 42% said their relationship had sufferedas a direct consequence.Taking time out to look after yourself properly can make ahuge difference to your personal well-being, motivation andstress levels. From eating the recommended five portionsof fruit and veg a day to getting a minimum of 30 minutesdaily exercise, there are various ways you can improve yourphysical well-being. However, when it comes to reducingKaren LynneLaw of Attraction CoachAre you happy? Do you know that you can become happy simply bychanging the way that you think? Life should not be so difficult it shouldbe fun. Let me teach you how to apply the Law of Attraction to your lifeand see how quickly you can feel happy too.I am a Law of Attraction Coachwho works intuitively. I can teachyou how to understand thisuniversal law and apply it daily soyou can easily attract into your lifethe things that make you happy.I work intuitively with my guides sothat I have a better understandingof how I can help you.I guarantee that once youunderstand how to apply the law ofattraction, each day will get easierand better than the one before.Most of my work is done by telephone so I can work with youwherever you are located. For further information or to book anappointment please contact me through my website or by telephone.I look forward to your call.Tel: 01296 670584 Mobile: 07818 418818www.karenlynne.co.ukstress levels reading a book, settling down with a nicecuppa or taking a relaxing bath can all help to make youfeel calmer, but if you’re still struggling to de-stress you maywant to look at alternative relaxation methods.Complementary, alternative and healing therapies arebecoming increasingly popular with those looking tounwind. In fact, a third of medical practices now offer someform of complementary medicine in-house and a surveyby the Office for National Statistics, conducted in 2001,discovered that one in ten people had used some form ofcomplementary therapy in the previous 12 months.There are numerous therapies to help you de-stress and letgo of your worries. From colour therapies to crystal healing,meditation to acupuncture, there is a complementarytherapy to suit everyone.Back To The SourceAnneSimpsonI am a Registered Homeopath and Healer andhave practised meditation for over 20 years andhealing for over 10. I believe that meditation,combined with sensible eating, exercise routinesand a positive attitude, can boost and supportwell-being to create harmony and so remove thecommon causes of imbalance.To enable people to do this I facilitate meditationand spiritual development workshops. I also runmeditation retreats, and there are plans for nextyear to run some in Greece. Please keep checkingthe website for updates.I can also accommodate requests for privategroups and individuals to have tailor-mademeditation course and this is a service that Iam delighted to provide. I have seen dramaticresults from the regular practice of mindfulnessmeditation for myself and for my clients.Tel: 01474 815 755anne@backtothesource.co.ukwww.backtothesource.co.uk12 ASPIREASPIRE 13

Spiritual DevelopmentMusic: sponsored bywww.aldeburgh.co.uk/aymSparkling Crystals And Spectacular MineralsFrom Rock ‘n’ GemRetreat Centre atKairos, RoehamptonEstablished since the 1950s, St Philomena’s convent inLondon is a part of a wider charity: Poor Servants of theMother of God (PSMG). Foundress, Frances Taylor wholater became Mother Magdalen, had a forward thinkingvision when she created the congregation in 1869 afterwitnessing the poverty that was rife in 19th CenturyLondon.There are now only five Sisters living in St Philomena’sConvent, which is attached to the former hostel.Originally the hostel was established for girls who cameto London to work or study. It is now called OllalloHouse and is used for a collaborative project with othercharities: Hospitallers of St. John of God, the Daughtersof Charity, and Poor Servants of the Mother of God toprovide short-term accommodation, training and supportfor migrant workers from Eastern Europe.The Sisters at St Philomena’s work in the localcommunity: one in the parish, one as university chaplain,one in a centre for homeless people, and two whoBoasting carved crystals in a rainbow ofcolours, fascinating minerals from acrossthe globe and numerous rare and ancientfossils, the Rock ‘n’ Gem Show is thebiggest and best of its kind in the UK.This specialist show, which drawscollectors, healers, jewellery makers andfans of all things sparkly from aroundthe UK, promises one of the mostcomprehensive collections of naturalstones, crystals, minerals and fossils allunder one roof.First established 18 years ago, Rock ‘n’Gem is now owned by Keith Bristow andCarole Mitchell, who are both healersand have a wealth of knowledge on thesubject of crystals and stones. With awell-renowned reputation for their diversecollection of exhibitors, Rock ‘n’ Gem hold25 shows throughout the year, covering17 venues and attracting exhibitors fromaround the globe, including the Ukraine,Pakistan, Afghanistan and France.Keith says: “There are so many peoplewho are becoming interested in minerals,their composition and where they comefrom, and the majority of our visitors arefascinated by the colours and sizes of thecrystals available. Many of our exhibitorsare also healers and so are able to offeradvice on crystals and their healingproperties.”For those looking for precious andsemi-precious beads and gem stones,the company’s Rock, Gem ‘n’ BeadShows and Gem ‘n’ Bead Shows offersomething for everyone. With Delica,glass, metal, seed, shell and silver beads,plus findings, tools, threads, thongs,chains and beading kits, these showsoffer all the ingredients you need to startmaking your own stunning pieces ofjewellery, alongside all the usual Rock ‘n’Gem goodies. If you’re in need of someinspiration, there are also a vast numberof books on jewellery making and crafts tohelp get you started.There are just two more Rock, Gem ‘n’Bead Shows left this year, so why notDevelopments AtSt Philomena’soffer guide prayer/retreats, guiding people in prayerand spiritual accompaniment. This pattern is repeatedthroughout the congregation with much of the socialcare work originally started by the Sisters, now carriedout by lay people on behalf of the Poor Servants of theMother of God and under the name of the Frances TaylorFoundation. At each convent, the resident sisters areworking out in various ministries. Some work in prisons,hospitals, university chaplaincies, catechetics withinparishes and are all committed to working for justice intheir own different ministries.Frances Taylor understood the Incarnation ‘The WordMade Flesh’ as the Father’s greatest gift to humanity.Her response to God’s great love and self-giving inthe person of Jesus, was her own love and self-givingexpressed in the service of the poor whom she saw asthe companions of Mary and Joseph. From this flowsthe central philosophy and ethos of the Congregation,the unique value and inherent dignity of each person ascreated by God and redeemed by Jesus Christ. Althoughhead to one of the following events...20th – 21st November – Brighton Rock,Gem ‘n’ Bead ShowFor the tenth year running the show willbe appearing at Brighton Racecourse andwill feature 45 exhibitors.27th – 28th November – Winter FarnhamMaltings Gem ‘n’ Bead ShowAround 35 exhibitors will be showcasingtheir goods for the fifth year running.Both shows are open between 10amand 5pm on Saturday and 10am and4pm on Sunday. Admission for events ispriced at £3.50 for adults, £2 for seniors,£1 for children and those under eightare admitted free. For more details onupcoming shows or to find out wherethe stone and crystal specialists will beappearing next year, visit the website atwww.rockngem.co.ukIf you’re interested in exhibiting at Rock ‘n’Gem, contact Keith on 07817 511360.Frances Taylor died on June 9th 1900, one hundredand ten years ago, the power of her vision and her spiritcontinues in the works done in her name today in StPhilomena’s and in the congregation of Poor Servants ofthe Mother of God.Sister Mary added: “We are an international group ofCatholic women who share a life commitment to JesusChrist, the Incarnate God. In the spirit of Frances Taylor,we commit ourselves to actively listening to the Gospelin the realities of our time. We combine prayer andcommunity life, which supports our response and ourservice with the poor and vulnerable. The underpinningpurpose of our existence is to be of service to peoplein need and play our part in the development of socialjustice.”If you’d like to join PSMG or find out more, contact SisterMary Forrest, St Philomena’s Convent, Euston Square,London NW1 1DJ or phone 0207 387 5855, or emailinfo3@psmgs.org. Visit www.poorservants.comBarbara ConwayAwarded Certificateof Recognition“In the 90s, I taught children with special needs to danceand I felt I could understand them intuitively; so I decidedto introduce more colour into the classes. For example,there was a young girl in my class that was wearing ablack tracksuit. She was very down and withdrawn, soI asked her what colour t-shirt she had on under hertracksuit top, she said red, so I encouraged her to take offher black tracksuit top and dance around to keep warm ifshe got cold. She did and within minutes her mood hadaltered. She was more energetic and cheerful.“One day, one of themums asked me whatqualifications I had for mycolour ideas; so I decidedto become qualified asa colour therapist andto learn more about thesubject. I trained at TheIris International School ofColour Therapy, completinga two-year, home studydiploma course as a colourcounsellor and healer inMay 2004. In October2004, I qualified as a colourtherapy teacher trainer.I see clients on a one-to-one basis usually within myhome, but I’m happy to travel. In fact, I stayed with onelady for two weekends at her home to work with her. Thefirst session usually involves colour counselling and areflection reading; session two looks at diet, Bach Flowerremedies and visualisation with positive affirmations;session three involves art therapy. Then, depending ontheir circumstance, sessions four and five involve arttherapy, colour healing with silk scarves and crystals andvisualisation with positive affirmations. Other sessionsinvolve movement and sound.The benefits of colour therapy include relaxation, healing,clarity, renewed motivation, and openness with somethingsimple to change your mood.I’ve helped people in numerous different walks of life,including people that are blind, deaf, have special needsor have suffered a stroke. I’ve seen many people on aone-to-one basis; I chose to become qualified as a ColourLife Coach in August and I am looking forward to teachingpeople what I’ve learned with fun and lightness on the way.My next course is in the New Year, costing £35 per person.They take place on a Saturday or Sunday from 10am until4pm, and I ask that everyone brings a lunch they canshare with the group.”With such a wealth of experience, Aspire have awardedBarbara a Certificate of Recognition for Spiritual Guidance2010. Barbara said: “I’m very pleased to receive thisCertificate of Recognition from Aspire. It means so muchto me and I’m thrilled! I’m very empathic and have theability to tune into and feel people’s problems, which Ithink makes me good at my job. I’m also very caring,sensitive and supportive and am a good listener, all ofwhich contributes to how well I do my job and how well Ihelp others.”Sales Executive, Stacey Wragg, added: “I nominatedBarbara for this award because not only is she a lovelylady to speak to, she also has a wealth of experience inthis field. Barbara is pretty good at knowing how peoplefeel just by hearing their voice; when I called her to tellher about being selected for this Certificate, she knew Iwas excited after just saying ‘hello, how are you?’. I’m sopleased that she’s been recognised in this way becauseshe really does help people and I just hope more and morepeople will turn to her after seeing that she’s been officiallyrecognised by us in this way for all her hard work.”If you’d like to meet Barbara and see her work for yourself,she’ll be exhibiting at the Mind, Body & Spirit Show atChipping Sodbury Town Hall on Saturday 20th November.This Show promises to be a day of healing, divination andmystic with approximately 65 stall holders, over two floors.Tickets for this event cost just £3. For more information,please visit www.mbsshow.co.ukBarbara Conway Dip.IRIS, MPMIWOCTel: 0117 9553379Email: barbaraconway@btinternet.com14 ASPIRE ASPIRE 15

Spiritual DevelopmentMusic: sponsored bywww.aldeburgh.co.uk/aymSpiritualHealingFromPersonal AlchemyImages copyright to Personal AlchemyPromoting health and well-being, and helping tobring us into balance, colour and crystal therapiesare powerful and effective healing tools. Soothingand alleviating a wide range of ailments, thesecomplementary therapies can help with physical,emotional, mental and spiritual problems.Offering both colour and crystal healing, PersonalAlchemy can provide you with all the advice you needto bring your emotions, physical health and energyback into balance. Personal Alchemy founder, MaureenCooper, has studied and practiced these therapies formore than 15 years and so is able to offer a wealth ofadvice and knowledge on the subject.Acknowledging the difference Maureen has madeto the lives of her clients, through colour and crystalhealing, and her dedication to these therapies, Aspirehave selected her for our Certificate of Recognition forSpiritual Healing 2010.A holistic treatment, crystal healing is an ancienttherapy which uses individual stones to absorbnegative energies and promote well-being. Maureenexplains: “The nature of their structure means thatcrystals hold different vibrations, which may be used toheal in different ways and alleviate different conditions.The vibrations given off by each crystal is unique, sothey may be used to harmonise the body in variousways.”There are many books and courses which provide astarting point for those interested in finding out moreand trying it for themselves, however, Maureen hasbetter advice, she says: “There are many publicationswhich explain the properties of each crystal and whatthey may be used for, but I believe it’s better to workback to front. I would recommend spending sometime holding different crystals and seeing which onesappeal to you before looking up their properties. Oftenyou will be drawn to the crystals that your body needsand so some will feel right and some will feel wrong,it’s all about finding out what your body needs.”Once you’ve found the right stones for you, there aremany ways to absorb their vibrations, Maureen says:“Crystals can be worn as jewellery or carried in yourpocket; how you carry or hold them does not haveany effect on their power or properties, as the energygoes to where it is needed. Most crystals are also quitegentle, allowing you to hold or wear them for aslong as you like, however, there are some that aremore powerful, which should not be used for prolongedlengths of time. I would certainly urge people to usecrystals with some awareness of their properties.”From reducing pain to focusing the mind, combatingstress to energising the body, the wealth of crystalsavailable means many physical and emotionalproblems can be soothed. The choice of crystal isinfluenced by the underlying source of the problem orailment, so for someone who is suffering from anxietyMaureen would look at the underlying cause of theproblem in order to offer advice. Maureen explains:“No one crystal solves all problems. Anxiety couldbe work-related, caused by emotional problems orit may be linked to the winter blues. Each problemwould require a different crystal. For example, deepblue agate is very calming while pink stones, like rosequartz, sooth emotional hurts. Yellow citrine protectsagainst negativity and brings sunlight into your life inthe depths of winter.”For a powerful relaxant, Maureen uses rose quartzdiscs and places them on the face of the client for adeep relaxation treatment. She says: “I arrange thestones on the face in a particular way and leave themto work whilst completing additional healing. I use roseessential oil at the same time and the combinationof treatments not only soothes and calms, it can alsohave very positive effects on the skin. I often use thistreatment at Body and Soul shows and even thoughthis is done in a busy, chaotic environment, thosewho experience it always report positive effects and afeeling of deep relaxation.”Alongside offering advice and guidance on crystalhealing, Maureen is also passionate about thedifference colour therapy can make to people’slives. She says: “Colour operates in a holistic waybecause it works at the physical, emotional, mentaland spiritual levels of our being, helping to bringbalance and harmony where it is needed. Each colourof the rainbow links to a different gland and area inthe body, so if something is wrong we can look to thecorresponding gland to see which colour may help toalleviate the problem. Colour therapy works by lookingat the underlying causes of an individual’s symptomsand the overall picture of their health.”By looking at an individual’s energy profile, Maureenis able to establish what colours they are lacking andhow they can incorporate certain colours into theirlives. Aspire Sales Executive, Stacey Wragg, recentlysought advice from Maureen about combating stress.Stacey says: “Maureen was able to offer me somegreat advice on incorporating the right colours intomy life. Alongside working a high pressured job, Ihave recently been house hunting, which as everyoneknows can be the source of a lot of stress. Maureenadvised me to wear more blue for a calming, relaxingeffect, so by choosing blue clothing and bringing moreblue into my life I have found it much easier to escapefrom the chaos and pressures of my life. I’m going tocontinue to use her advice and am looking forward to acalmer future.”How you choose to incorporate colours is completelydown to the individual, as Maureen explains: “Often,we are drawn to the colours we need. It may be assimple as incorporating more red or orange foods formore energy or relaxing, balancing green foods forthose who are feeling stressed. Someone might wearclothing of the appropriate colour, such as a scarf or apiece of jewellery or even a whole outfit in a particularshade. It can helpful to have a piece of dark blueglass near the computer to rest your eyes or to have apicture or poster on a wall.”Colour breathing may be used to clear the brain andcan relax or energise us depending on our needs. Todo this we can meditate whilst visualising the chosencolour – say blue to help with stress or yellow for amorning pick me up – and picture ourselves breathingit in and then breathing out all of the rubbish in ourlives.Whether you’re stressed out, in need of an energyboost or just don’t feel yourself, colour therapy canhelp. Maureen says: “It’s a very safe and very gentletherapy; and the guiding principle is to get a balanceof the rainbow colours in our lives. Colour works at alllevels to sooth us, both emotionally and physically, andcan help correct imbalances and energy blockages.”With 15 years of experience under her belt, Maureenknows the importance of finding a good practitioner,she adds: “The relationship and rapport that existsbetween client and practitioner is an important part ofany complementary therapy, as you need to be able totrust in their abilities and be able to leave your burdensbehind. The best way to choose a practitioner is tofind someone you feel at ease with and I pride myselfon being able to offer my clients a warm, caring andfriendly environment in which they can feel safe andnurtured.”To find out more, visitwww.personalalchemy.co.ukAlternatively, you can contact Maureen directly on07787 060209 or by emailingmaureen@personalalchemy.co.uk16 ASPIREASPIRE 17

Christmas SpiritMusic: sponsored bywww.aldeburgh.co.uk/aymWith onlysix weeks to go untilChristmas, the countdownto the festive period really hasbegun. If you’re dreading thethought of organising presentsand parties, then Aspire haveeverything you need to makeyour Christmas go witha bang.Rosemary BlackmoreThe Countdown To ChristmasAt this time of the year, we all like to spenda little extra time with our families and catchup with old friends and family members wedon’t get to see much of during the year. Toensure you have time to get together withall of your loved ones, why not think aboutbooking a pre-Christmas dinner or party,where you can relax, enjoy great food anda drink or too and spend some quality timetogether. If you’re planning a big celebrationwith your family or a Christmas party withfriends, then why not pamper yourself witha brand new haircut, have your nails done ortreat yourself to that stunning party dress.The end of November usually signals thereal countdown to Christmas, as towns upand down the Aspire region switch theirfestive lights on for the first time. It won’t belong now before we’re all getting our owndecorations down from the loft and turningour homes into winter wonderlands, readyfor Santa’s visit on Christmas Eve. To pickup everything you need to get your homeready for the festive period, why not head tothe Birmingham NEC’s Festive Gift Fair nextweekend (18th – 21st November), whereyou’ll find a whole host of festive goodies,including decorations, food and crafts,alongside some fantastic gift ideas.It can often be difficult to find the perfectpresent for your loved ones, especiallywhen there’s so much choice on both theHigh Street and Internet. If you’re lookingfor a gift for the special lady in your life,whether it be your mum, sister, grandma,wife or partner, nothing says ‘you’re special’more than jewellery. If you’re looking for aunique gift, then hat and scarf sets, shawlsand cardigans offer a little luxury. Men canoften be difficult to buy gifts for, but if yourhusband, dad or grandad is the sporty typethen why not book them a round of golf, adriving experience or a stadium tour.Don’t forget the kids. This year, Dominoeshas Christmas all wrapped up across fourfloors of fun and games! It's a one-stopshop for all your Christmas toy shoppingthis Christmas, as they’ve stocked up onall your favourite characters and brands.The construction room holds the biggestLego, Duplo, Meccano and K'nex selectionin Leicestershire and is not to be missed –there’s also Dominoes very own five footK'nex Motorised Ferris Wheel on display.There's something for everyone in-store,from the top boys and girls Christmas toysto the fabulous jigsaw shop, famous for itshuge selection of puzzles for all ages. Onthe third floor you will find model railwaysand model kits, as well as remote controland Scalextric sets, and basement holds thebiggest range of arts and crafts items foralmost every hobby imaginable!Dominoes hope to see you in-store soon,but don’t forget, you can also shop onlinefor a huge selection of big toys, such asbikes and trikes, playhouses, scooters andpogo sticks, at www.dominoestoys.co.ukThe countdown to Christmas just wouldn’tbe the same without a visit to Santa’s grotto,but instead of battling the crowds in theshopping centres this year, why not plana day out where you can really cherish themagic of Christmas and the look of joy onyour child’s face.Join in the countdown to Christmas...Helen Burrell | Fine JewelleryDesigner | Jeweller | Goldsmith‘Beautiful jewellery to treasure forever’One-off commissions and unique design service. Supplier of diamonds and precious stones.Reworking of family gold - ‘LIFE STORY’ necklaces and ‘MEMORIAL JEWELLERY’ created.Alterations, restorations, transformations and repairs. Ready made jewellery available to see at my shop at:Melbourne Visitors Centre, Melbourne Hall, South Derbyshire DE73 8EN.Open 11am - 4pm Saturday and Sunday.Tel: 01509 239348To view my work: www.holistic-jewellery.co.uk or www.helenburrell.co.ukAppointments can also be made during the week in Loughborough.Email: helen@holistic-jewellery.co.ukWe believe that excellent animal welfare is the best wayto ensure fantastic flavour and tenderness. Therefore asall our products use our own home bred meat, we can besure of supreme taste and succulence of our products.We offer a wide rangeof high quality, homereared pork, beef andlamb. Our farmersmarkets are heldthroughout the Midlandsand provide traditionalhog roasts throughout Derbyshire, Leicestershire,Northamptonshire, Nottinghamshire and Warwickshire.Our products are free from antibiotics, growth promoters,and are low in food miles. Most of all, everything weproduce is done with great care, common sense anddevotion to quality.Visit www.woodhousefarm.co.uk for the full range ofproducts and choose from multi-award winning delicious,dry cured bacon, traditional farmhouse gammons,speciality sausages, fabulous farmhouse ham, Herefordbeef and rare breed free-range pork.Rosemary Blackmore has been workingas a painter since graduating from BathAcademy of Art with a Fine Art degreein 1967. She lives and works in Jerseywhere she is inspired by the quality oflight, coast and landscape of the beautifulsouthernmost Channel Island. She is wellknown locally also, for her portrayal of theJersey cow and was commissioned in 2001to paint a large mural of eight life-sizecows, a bull and a heifer at Jersey Airport.She also loves working in ceramics makingsculptural pieces for home and gardensuch as quirky boats, tile panels and lettersin stoneware using glazes in soft, naturalcolours.Her other passion is textiles, makingknitted bags, scarves and hats fromsumptuous yarns many of which are feltedand hand-dyed. An inspiration from a wildcliff top walk with her Weimeraner can beexpressed in a painting, ceramic sculptureor textile and her sense of colour as anartist encompasses all three aspects ofher work.Rosemary is available for commissions andcan be contacted through her website,www.rosemaryblackmore.com,or by telephone at 01534 482121.18 ASPIREASPIRE 19

Christmas SpiritkgTraditional HardwoodMOSSFLOORSCarpetsFireCraftfireplacesExtensive Showroom• Manufacturer of Natural Stone Fireplaces• Gas, Multifuel & Electric Fires and Stoves• Site Surveys and Insurance QuotationsAvailable• Full Fitting Service or Supply OnlyAvailable• Full Range of Fireside Accessories• Fire Servicing AvailableMusic: sponsored bywww.aldeburgh.co.uk/aymHere’s The Reason To Be Jolly!Christmas Is ComingWith So Much To Do And So Little Time To Do It! But Don’t Worry, Help Is At Hand.If you’re looking for highquality hardwood flooring andcarpets, consult the experts.Beautiful floors in Oak, Beech,Cherry, Walnut and Maple. Suppliedand fitted by craftsmen. Homeestimates, advice and keen prices.Insurance quotes andtrade enquiries welcome.Large showroom:365 Welford Rd, LE2 6BJTel: 0116 270 6464enquiries@kgmossfloors.co.ukwww.kgmossfloors.co.ukUnit 2 - 4, Fleming Road, HarrowbrookIndustrial Estate, Hinckley LE10 3DUTel: 01455 633888www.firecraft.co.ukSHOWROOM NOW OPENMon - Sat 9.30am - 5pm. Sun closedEvans Fireplace Centre, 1159 MeltonRoad, Syston, Leicester LE7 2JSTel: 0116 2600772www.evansfireplaces.comMon - Fri 9am - 5.30pm,Sat 9am - 5pm, Sunday 11am - 2pmPaul CastleArtist, Illustrator, Bespoke& Contract Picture FramerTel / Fax: 01462 893541Email: paul.castle1@ntlworld.comWeb: www.paul-castle.co.uk7 Football Close, Baldock, Herts SG7 5AHDon’t forget to mentionwhen contactingadvertisers!FlairForH a i rKMAKMAModern, stylish unisex hair salonhairhairLate nights (Monday, Tuesday, Thursday and Friday)Specialising in creative colour and the latest cutting techniques.Enjoy a Shiatsu massage and treatment. Come along for a freeconsultation with our experienced and professional team.KMA hair brings theexpertise of a big salonto a convenient out oftown location, combinga sleek, contemporaryimage with a friendly,professional approach,where clients feelat home.The KMA hair ethos isnot just about lookinggood when you leavethe salon, but stayingthat way until the nextappointment. Thishelps to promote abond of trust.Tel: 0116 2835286 Web: www.kmahair.co.uk276 Aylestone Road, Leicester LE2 7QTChoice CutsOrganic Food CentreMeat, dairy, vegetables,delicatessen and provisionsTo all our customers, old and newWishing you a Merry Christmas and Happy New Year.With all our best wishes to you all...Terry & FamilySpecialists in Bronze, Norfolk Black and White Turkeys, allfree-range, additive-free and locally sourced. Free range geese fromDevon and game. A wide variety, all wild. Organic beef, 4 weekshung to ensure tenderness and flavour. All our sausages are made onthe premises by ourselves to ensure quality and freshness.Opening hours: Monday - Saturday 8am - 6pm. Sunday 9am - 3pmTelephone/Fax: 01273 38161695a Preston Drove, Brighton, East Sussex BN1 6LDGo Christmas shopping the fun way - at the fantastic FESTIVEGIFT FAIR - which is at the NEC Birmingham in Hall 12 from 18th– 21st November for four fabulous days!Now in its 15th year, Festive Gift Fair keeps getting better!Considered the Midlands’s most popular Christmas Shoppingevent, last year 98% of visitors said they ‘loved’ it and intend tovisit again this year!The show has over 300 gift stalls from all over the country;many freshly sourced by the organisers, from a small craftpudding maker in Devon, a new jeweller from Musselburgh toa Christmassy table linen company from Kent. Plus all the oldfavourites will be there, so with over 100 NEW stalls, the show isbrimming over with clever gift ideas that will be hard to find onthe High Street.• Handmade Arts and Crafts • Sparkling Christmas Decorations• Festive Food and Drink • Gifts for Cooks and Gardeners• Stylish Handbags, Jewellery and Fashion• Great Games and Toys • Beauty and Health Products• Home Decorations • Christmas Cards, Wrap and Ribbons• Gadgets • And much, much moreFriends and family come for a fun day out – browsing, shoppingand enjoying the Festive Christmassy atmosphere created by themusicians and entertainers. They can leave bags full of shoppingat the Present Creche while they continue to look around, or canstop and relax for a bite to eat or a delicious glass of mulled wine.Have a sneak preview of some of the 100 NEW stallsthis year…Precious Pressies For Mums …• Dress up your jeans with colourful suede loafers andfabulous hand-woven scarves - soft as a feather and warm astoast by Zinnia-Gifts of Malvern.• One Designer handbag with endless possibilities -The Miche Bag that allows you to change the look withinterchangeable outer shells by William Selkin of Nottingham.• Elegant disposable dinner wear - the plastic plate hasmatured into a beautiful, elegant item for the smartest of partiesby Smarty Had a Party of Surrey.• Stunning Build-A-Bracelet range taps into the current hottrend for personalised charm bracelets. By Appleson Agency ofLeeds.Fab And Funky Gifts For Little People …• Character themed toys and old fashioned fabric booksfrom Entirely 4 kids of Southampton.• Educational puzzles for all ages, all cut by hand, no twopuzzles the same by Active Education of Okehampton.• Life is too short for matching socks, especially when you canwear bright, fun mismatched sock by Solmate Socks ofWarwickshire.• Fantastic selection of musical instruments from Tortoisetoy xylophone to baby drums from Good Toy Guide winnerAmusica of Rugby.Top Of The Pops Teens…• Swim proof watches in 15 fabu colours, sports fashion atits best by Rocks Watches of Herts.• Airpowered soccer disc, a cross between a football andan ice hockey puck, plus an amazing flying monkey guaranteedto have you in stitches by The Flying Duck Co of Sussex.• The cleverest thing to be invented for a bicycle since thehandlebars – Be safe and Be seen with unique clip onindicators by Bicygnals of Surrey.Eat, Drink And Be Merry…• Freshly baked cupcakes – glamorous, classy, fun and cutebrought to you by Absolutely Cupcakes of Dorset.• Dried fruits and nuts in superb gift boxes by The WalnutTree of Hertfordshire.• Everything you need to make your favourite cocktails herefrom Margaritas to Tequila Sunrise by The Cocktail Store ofDoncaster.Big Boys Toys…• Worst beers in the world, ever – humorous packagingincluding The Old Fart, Bullshit and Dandelion and Birdshit! byDirect Beers of Derbyshire.• Big Match lighter – an enormous 40cm in length – perfectfor safe barbecues or a huge Cuban cigar lighter by The FlyingDuck Co of Sussex.• High performance quality DIY tools makes jobs round thehouse a breeze by Exakt Precision Tools of Scotland.Grandparents…• Pocket-sized portable door-lock as seen on BBC TV keepsintruders out. Instant room security – perfect for travelling byLifelock of Hampshire.• For 75 years, this small family firm have been making delicioussloe gin and English fruit liqueurs by Foxdenton Estate Coof Buckinghamshire.• Devon based Georgie Porgie Puddings brings youdelicious traditional puddings the way Grandma used to makethem, melt in your mouth Christmas and steamed puddings.Craft Lovers …• Huge variety of craft and hobby ribbons at fantasticprices by Fantastic Ribbons of Devon.• Lovingly handcrafted gifts made from reclaimed timber– from wooden plaques to draught excluders by Tickly Spider ofLeicestershire.• Unusual personalised gift ideas – everything has an initialon it – from chocolate to Christmas decorations, from bibs tomugs by The Letteroom of Wiltshire.• The three minute-frame – don’t keep treasured photos hiddenaway on your camera or computer, print and frame yourfavourite digital photo onto artist stretched canvas in lessthan three minutes by Proven Products of Nottinghamshire.• Ding Dong, Christmas Is Calling and approaching fast, so bookyour tickets NOW and prepare for a magical day at The FestiveGift Fair 18th – 21st November, NEC.Save money by booking in advance - adult tickets are just £7.50.Book by phone by calling 0844 581 0808 or online at www.festivegiftfair.co.uk. Look out for the special offer ‘Buy 3 ticketsand receive a 4th one FREE’.For more information, visit www.festivegiftfair.co.uk20 ASPIREASPIRE 21

Specialist BreedsMan’sBest FriendTheKomondorMusic: sponsored bywww.aldeburgh.co.uk/aymThe benefits of owning a pet are enormous and well documented,as they can help to keep you happy and healthy. In fact, research hasshown that pet owners are much healthier than those who choosenot to care for an animal. According to the Pet Health Council,studies have shown that those who own a pet have lower levels ofcholesterol and lower blood pressure (http://www.pethealthcouncil.co.uk/About-Us/People-and-Pets-Stress-Busting.html). However,owning a pet isn’t just good for your physical health, animals arealso said to help combat stress, so there are plenty of reasons tointroduce a four-legged friend into your family.Dogs are great for keeping you active, as walking them twice aday will guarantee you get your recommended weekly exercise.However, it can be difficult to know where to look for thatperfect pet, as different breeds boast different characteristics andtemperaments, but there is also the risk of your dog inheritingcertain genetic conditions.Fascinating facts about our four-legged friends...• A dog’s sense of smell is 30 times stronger than a human’s, as theyhave over 200 million scent receptors.• The first guide dog was given to a blind person in 1938.• Basenji’s are the only breed of dog that does not bark.• Dalmatian puppies are born without their spots; they developthem as they get older.• A greyhound can run up to 45mph, making it the fastest dog onearth.• The Chinese Crested breed of dog only grows hair on its head, tailand legs.The Komondor, a Hungarian flock guardian,was bred to guard sheep on the Hungarianplains. Their unique coat of dreadlocksprotects them from weather and predators.I became a member of the Komondor ClubGB, researched the breed and helped out atDiscover Dogs in London. A couple of yearslater I received a phone call to say a litterhad been born and Pusztaalom Aniko Vedo‘Tangle’ to his friends, came to live with us.Having such a rare breed, I decided to showTangle. We attended our first show at theBirmingham National Championship Showin 2009 and he was awarded Best Puppy inBreed at just over 6 months old.Raising a puppy can take up a lot of time and money, and can causea lot of heartache if they grow-up to have major health problems.Buying a dog from a reputable breeder can ensure your new pet willbe healthier, as they screen their dogs for genetic conditions, suchas hip dysplasia, eye abnormalities or autoimmune diseases. Goodbreeders are dedicated to producing the finest litters and select onlythe best and most suitable parents, ensuring the offspring is also thebest in terms of health and temperament. Another plus of buyingfrom a reputable breeder is that they can offer help and assistanceonce you’ve purchased your new pooch.BitconThe home of YogiSh Ch & Aus Ch Hungarian Beat Itn MindHis record to date: • Top Dog All Breeds 2006 & 2007• Top Gundog 2008 • 13 All-Breed BIS• 11 All-Breed Res BIS • Winner of 37 Gundog Groups• Breed Record Holder with 54 CCsOwned by breeder Naomi Cragg and Kathryn ArmstrongFollowing in his footsteps...Sh Ch Bitcon Merely MagicYogi ex Sh Ch Bitcon Fortune• 4 CCs 2 with BOB • 2 Res CCs and still only 20 months oldOwned by Frank WhyteA repeat of the mating which produced Ch Bitson Gold Coast atNorthey and Sh Ch Bitcon Barrier Reef at LowerdonProgeny to date: 5 Champions, plus 5 on either 1 or 2 CCs. Manymore Best Puppy, Res CC and Championship Show winners.Contact: Moray ArmstrongBramdene, Cargo Beck, Carlisle CA6 4BBTel: 01228 674318The Australian Cattle Dog was createdin the 1800s to move herds of wild cattlein the Australian Outback. Settlersstruggled to find a breed that had allthe qualities they needed; they wanteda dog that was ideally adapted to theAustralian Outback (such as the Dingo)whilst possessing the qualities of aherding dog (such as the Sheepdog).Having owned the Australian Cattle Dogfor over 12 years (and around them for20 years), Tracey Roberts has a wealthof knowledge and understand of thisunique breed, which is why she is adeserving winner of our Certificate ofRecognition for Specialist Breeder.Assistant Sales Manager, Barbara Stonesaid: “I only recently heard aboutAustralian Cattle Dogs, and the photosI’ve seen of Tracey’s dogs are justbeautiful. She’s clearly passionate aboutthis breed so I’m pleased she’s won ourCertificate.”Tracey told Aspire: “Thank you so muchfor this Certificate – I’m thrilled! I bredTel: 01827 330348Email: lisacowley@tiscali.co.ukwww.komondorclub.co.ukCertificate of Recognition Awarded ToGarreg Ddu Australian Cattle Dogsmy first litter of Australian Cattle Dogsjust three years ago, but I’ve ownedthem for much longer. I breed underthe affix Garreg Ddu, which was kindlygiven to me by Mrs Edith Miller, oneof the founder members of the breedin this country; she has passed on herexpert knowledge of this fabulousbreed to me and I’m eternally grateful.Australian Cattle Dogs are excellentall-round dogs; I’ve seen them used fora whole host of things, such as searchand rescue, cattle herding and evenagility trials.”Tracey has just mated her youngest‘blue’ bitch so is hoping for a litter ofpups in the New Year. All puppies haveall the necessary health checks beforebeing re-homed, including Hip/Elbowscored, Baer tested for hearing andtesting for General Progressive RetinalAtrophy by DNA. All of her dogs arebred for temperament and health, aswell as brains and beauty.Call Tracey on 01484 423914 for moreinformation.The English Springer Spaniel:Ideal For Work Or PlayTraditionally used as a gun dog for flushing andretrieving game, the English Springer Spanielmakes an excellent family pet. Liz Young is onewoman that has a life-long love of this wonderfulbreed.“My love affair with English Springer Spanielsbegan as a very small child with my grandfather’sfavourite gundog called Sky, family folklore hasit that I learnt to walk by holding on to his tail. Hechaperoned me over fields and woods and wasmy faithful companion, when he wasn’t working. Ibought my very own English Springer in 1974 andhad my first working litter in 1976 but it wasn’t until1998 that I bought my first show dog, having my firstshow strain litter of pups in 2004. I’ve since madea conscious effort to combine the best qualitiesof the two, specialising in dual-purpose EnglishSpringer Spaniel dogs, that have a pedigree basedin Norfolk. The challenge for some of us who showour dogs is to try and keep the working instinctand to have Springers who are truly ‘fit for function’as the Kennel Club have decreed. We had a litterof pups in August whose ancestry is 75% dualpurpose.I think English Springer Spaniels are adelightful breed to live with and, if like me, you don’tfancy a gym membership, I’d recommend getting aSpringer; they’re guaranteed to always be ready fora walk or play.”Liz currently shares her home with three 13-weekoldpuppies: a liver and two blacks, as well as fouradult dogs: three females and an adult male. At thetime of going to print, Liz was looking to re-home thethree puppies, so if you’re interested in welcoming aSpringer Spaniel into your home, call her as soon asyou can to see if they’re still available. Liz added: “Idon’t breed my bitches to make money so I probablyonly have one litter every 18 months to two years,so there’s no plans for any puppies in 2011.”English Springer Spaniels are affectionate andexcitable medium-sized dogs that often greetswith a friendly wag of its tail. The breed is wellproportioned, but there are apparent differencesbetween the working and show lines; in fact, thegene pools are almost completely segregated andhave been for at least 70 years (http://www.essft.com/fieldshow.html#FIELD). Working SpringerSpaniels tend to have shorter, coarser coats thanthe show dog and show Springers are generallymore thickly boned and heavier than their workingcounterparts. Legislation was passed in 2007making the docking of the tail on any breed of dogillegal, so Springers no longer have docked tails,unless guaranteed as puppies to be a working dog.Although the average lifespan for English SpringerSpaniels is 12 - 14 years, the breed does suffer froma handful of health complaints - for more informationon these, please visit www.englishspringer.org.For peace of mind, all parents and puppies bred byLiz are Hip Scored, as well as DNA tested for knownthe health issues.As Springer Spaniels are so versatile and can betrained to do almost anything, they’re put to work innumerous situations; as well as working gun dogs,you’ll also see English Springer Spaniels workingas rescue dogs and with customs and the policeas sniffer dogs. Liz has had success in both theworking and showing arena, having bred a FieldTrial Champion in the 70s and won three first placesat Crufts in the last 40 years.Contact Liz Young Tel: 01527 854774Email: lizyoung@care4free.net22 ASPIREASPIRE 23

Specialist BreedsMusic: sponsored bywww.aldeburgh.co.uk/aymVulcanKennelsAspire’s Choice For Specialist BreederIntelligent, playful and active, poodles have been man’spopular and loyal companion for centuries. Having beencharmed by these versatile and entertaining dogs, AnnCambray Coppage, of Taunton, Somerset, has learnt morethan most about this wonderful breed and now shares herhome with her brood of 12. Recognising her passion anddedication to her poodles, and the breed as a whole, Aspirehave chosen Ann for our Certificate of Recognition forSpecialist Breeder.When asked about her love of the poodle breed, Ann says:“I think that once you’ve had a poodle, no other dog willever quite measure up. All of the different sizes possess thesame adorable characteristics; they’re fun to be around,they make fantastic companions and above all they’re justan all round lovely dog and a super breed.”Sales Executive, Barbara Stone, says: “As a reputablebreeder, Ann has allowed many families to experience thejoy of owning a poodle and her knowledge of the breedmeans that anyone welcoming one of her puppies into theirfamily is guaranteed a wealth of support and advice. I justhad to nominate Ann for this Certificate of Recognition andI’m delighted she was chosen as the winner.”It was in the mid-50s that Ann’s love of poodles began,when she trained as a kennel maid at Vulcan Kennels, thenlocated in Sussex, and it wasn’t long before she had hervery own standard. Ann says: “I got my first poodle on the1st March 1963, she was a white standard poodle whobecame a champion, which I thought was just super. Like allpoodles, she was a wonderful dog, happy, intelligent andextremely affectionate.”Poodles are amongst the most intelligent breed of dog, justone of the characteristics that endear them to their owners,and were originally used for retrieving from water. Theirintelligence also led to the poodle becoming a popularfeature in circuses, as they loved the attention and thechance to play, and this quality manifests itself today inagility and obedience.Ann says: “They are very adaptive and are willing to dojust about anything, but it’s their sense of humour andplayfulness which really sets them apart. As poodles pickthings up so easily, it makes them very easy to train andthey are especially good at obedience. However, they canbe rather cheeky and often think they know what they’reexpected to do, at times they really play to the gallery andenjoy acting the clown.”Ann has bred many champions and reared many littersover the years, but now concentrates on breeding just onelitter a year, as she explains: “I love rearing puppies, but itis a lot of hard work and is very time consuming. I used tobreed three to four litters per year, but now I only breed forpeople who have previously had puppies from me and arelooking for a new addition. I will hopefully have a new litterin the spring, but that’s all I have planned for 2011.”It’s not just because of the hard work that Ann has decidedto reduce her breedingprogramme, she is alsodetermined that herpuppies only go to caring,loving homes. Ann says: “Ihave to think long and hardabout breeding in order tofind a good home for mypuppies and I always havea hips score test completedprior to breeding. TheInternet has made iteasier for less discerningindividuals to sell all sortsof poodle cross breeds,as there are no rules andregulations.”With their non-moultingcoat, poodles make forvery clean house pets, butwhilst they do not shed,they do require regular bathing, grooming and clipping.The mane of long hair covering the ribs is sometimes calledthe ‘lion’ trim and provides protection to the chest. Therear is clipped close to facilitate swimming, with hair left toprotect joints on the legs, and a tuft of hair is left at the endof the tail. A poodle’s coat should be thick and curly so thatit remains waterproof.Whether you’re looking for a standard, a miniature or a toy,Ann is confident that once you’ve shared your home withone you’ll never look back. These colourful characters makeideal pets, as they adore children and are happy to mix withother breeds.To find out more about Ann’s poodles, youcan contact her on 01823 400481.Vulcan Kennels, Houndsmoor, Milverton,Taunton, Somerset TA4 1QDGEMSON PORTUGUESEWATER DOGSSince 1987Home of:TOP DOGTOP STUD DOGTOP BROOD BITCHTOP PUPPYand TOP BREEDERAll breeding stock health tested.Puppies available to the righthomes from January 2011.Contact: Jayne Johns T: 01945 430139 E: GemsonPWD@aol.com W: www.GemsonPWD.com24 ASPIREASPIRE 25

Beat The Budget BluesMusic: sponsored bywww.aldeburgh.co.uk/aymBanishThe BluesAs Chancellor George Osborne delivered last month’s Spending Review, families up anddown the country were left worrying about the impact it will have on their lives. With around490,000 public sector job cuts expected, a 3% rise in rail fares and a cut of £7billion to thewelfare budget, the reality is that most of us will feel the pinch.The Spending Review laid bare the £81billion of savings that will be made over the next fewyears, with the majority of departments facing some sort of cut. However, it’s middle-incomefamilies and high earners that are going to be hit the hardest through the cuts to childbenefit and working tax credits, and state pension reforms, which will mean that from 2020both men and women will be working until the age of 66.Whatever your financial situation, planning for the future and making the most of yourcash is essential. From pensions to investments, ensuring you get the right advice can helpyou achieve the lifestyle you crave for your retirement. Also, as Britain has one of the mostcomplex tax systems in the world, a financial adviser may be able to offer you advice on howto avoid paying too much tax.For those of you out there with a significant disposable income, now’s the time to have somefun and what better way is there to beat the budget blues then by jetting off for an exoticholiday. Amazing wildlife, warm weather and the chance to experience a different culture arejust a few of the perks that Botswana boasts, so why not book your dream holiday now andforget the stress of the Spending Review.26 ASPIRElAND OF CONTRASTSCreate your own dream holidaycombining desert and delta -unimaginable wilderness andimpressive wildlife.Tel: 020 76471018 Email: dparr@botswanatourism.org.ukWeb: www.botswanatourism.org.ukHappy AtFounded in 1879 as the EdgbastonPreparatory School at Five Ways,Hallfield School is a leading coeducationalday preparatory school forchildren aged between three monthsand 11-years-old. Today, the School isdivided into three sections…Hallfieldfirst is for children three monthsto two-years-old. The separate, secureenvironment operates a staff to childratio of 1:3 five days a week (8am –6pm), 51 weeks of the year.Pre-Prep School (two to seven years)- This department encompassesHallfieldfirst, Early Years and Years Oneand Two. It has an excellent reputationas a happy and structured environmentin which children receive an acceleratedstart to education.Children are welcomed into Transitionin the September following theirsecond birthday; the hours are flexiblebut the children are very much partof the school. Children then move toFoundation in the September followingtheir third birthday and are nowexpected to attend Hallfield School fulltime. The School’s aim is for a smoothtransfer from Pre-Prep to the UpperNorth East EmigrationBased in the north east of EnglandEverything you need to know about Australian and NewZealand Emigration, overseas recruitment and sellingbusinesses or properties under the one roof.1. Skilled and business migration advice2. Employment / job search3. Businesses for sale / investment4. Finance assistance5. House hunting6. Legal matters7. Partner office of INBIBHead Office Australia,United Stated, UK &New Zealand PLUS 300overseas offices.School as a happy, balanced child, withan imagination that has been awakenedand the beginning of a lifelong love oflearning.Upper School (seven to eleven years)- Children in the Upper School followthe National Curriculum, without beinglimited by it. The main difference forchildren as they enter the Upper School(in Year Three) is they will no longerbe based in the form room with oneteacher; they’ll move around the school,being taught by subject specialists. Freeassisted Places are available.For more information, contact AlysonDevonshire, Admissions and MarketingManager, on 0121 410 6706 or emailadevonshire@hallfieldschool.co.ukEmail: www.northeastemigration@gmail.comTelephone: 0191 241 7103Mobile: 07956 966 266Notes From A Specialist:First Light InvestmentsOffering an unbiased planning service to individuals, smallto medium business owners and family trusts, First LightInvestments is an independent, Rutland-based firm of FinancialAdvisers.Proprietor, Peter Dracup, a Chartered and Advanced FinancialPlanner, gives Aspire his opinions on the recent SpendingReview.Peter says: “It has been a couple of weeks since ChancellorOsborne’s Comprehensive Spending Review. Facts and figureshave been poured over by the news media and some of themore basic issues have become clearer. To most people the cutsproposed appear to be less than were expected. The proposalsare the biggest spending reduction package since the WorldWar II, spread over a five year period, and many of the majoreffects caused by such as job cuts and tax rises will not becomeapparent for many months to come.”Peter was more than happy to offer us his comments and usinga case study of Debbie Smith*, a mother of two and a higher ratetax payer, he gave us some tips on what individuals in a similarsituation should do...I am a higher rate taxpayer with two children, how will therecent Spending Review affect my income?If the proposals are ratified by Parliament, the clearest short-termeffect you will experience is on your payments for Child Benefit.The proposal is for Child Benefit to be removed if there is ahigher rate taxpayer in the family. On the face of it this wouldmean a cut in benefit payments for you of £33.70 per week orover £1,750 per year.Are there any steps I can take to limit the impact it will haveon my finances?Basically, one of the steps that you can take is to do all you canto lower your taxable income below the higher rate threshold.If you are employed, the simplest step you can take is to reduceyour taxable income below the threshold by arranging to takepart of your pay as pension contributions.It works like this; under the proposals you will start to pay higherrate tax – and lose your child benefit if you have taxable earningsover £43,875 per year. So for example, if you had taxableearnings of say £50,000 per year you would lose the benefit.However, if you arranged for a reduction in salary to say £43,000and asked your employer to make payments of the £7,000saved into your pension, it would reduce your taxable incometo below the higher rate threshold and you will still receive theChild Benefit.This is called Salary Sacrifice and some of the benefits would be:• You will be making a significant annual contribution towardsyour savings for old age.• You will not lose the £33.70 per week child allowance.• In addition, your employer will pay less National Insurance foryou – a further saving.Also, if you have additional taxable income from investments ordividends from a share portfolio, you should take steps to cutthis taxable income too, switch into such as Investment Bondsor gradually moving them into more tax efficient holdings suchas ISAs.Will it have any effect on my pension or retirement plans?The clearest effect is the proposal to raise the State PensionAge. The proposals will speed up the rise in Women’s StatePension Age and actually slow down the rate of rise of Men’sState Pension Age. Women aged 55 and under are faced withwatching the date of their state pension accelerate away fromthem, going up from from 60 to 66 over a ten year period.Following the faster increase to 66, the government is alsoconsidering future increases to the State Pension Age and in myopinion in future we can expect it to rise progressively.Is there any other advice you could offer someone in mysituation?Common sense says, do all you can to be responsible for yourown financial security; you cannot guarantee that the Stateprops of pension payments or benefits will always be there foryou when you need them, so save as much as you can afford.In particular, I would strongly recommend that you take outyour full ISA allowance each year while it is available. Successivegovernments are slowly eroding tax concessions and I feel thatthe one they will leave last will be the low tax status of ISAs.www.firstlightinvestments.co.ukIf you have any questions or comments about the above pleasecontact Peter at peter@firstlightinvestments.co.uk or bycalling him on 01572 725400.* Debbie Smith is not the client’s real name.N.B. None of the above should be taken as advice to invest money.The value of investments can go down as well as up.ASPIRE 27

Corporate EntertainmentMusic: sponsored bywww.aldeburgh.co.uk/aymOn Yer BikeCoolConferencesWhether your business is a globalconglomerate, an international empire,a nationwide enterprise, a regionalorganisation or a single-person operation,a business conference is the perfect way todiscuss various ideas and initiatives, as wellas passing on vital information to membersof staff in order for your business to thrive.Conferences can vary in size and takeplace almost anywhere – one venue thatAspire would like to recommend is theUniversity of Leicester, where LeicesterConferences, the dedicated conference andaccommodation team, will take care of yourevery need.Leicester Conferences offer some of thebest year-round conference, meetingand accommodation facilities in the EastMidlands region, combined with over 50years’ experience in providing excellentservice and value for money. With cateringthat is second-to-none, you can feelconfident that all of your guests will be welllooked after.Leicester Conferences significantly benefitfrom two prime locations. Their CityBoasting an impressive range of home and corporatedining services, Lou Sibcy specialises in bringing theprestige, quality and ambience of high class cuisineto you. A chef for more than 30 years, Lou is a highlyexperienced and creative cook with an extremelysuccessful career, so whether you’re planning awedding reception or an executive lunch, you and yourguests will be spoilt with elegant haute cuisine.Quality ingredients, coupled with Lou’s passion forfood, guarantee that your lunch or dinner will be one toremember and the consultation process ensures thatyour menu is tailored to your specific requirements.Lou says: “All food is freshly bought, high quality andwill be prepared and cooked in your own kitchen, andI can even take care of the cleaning up afterwards.I work closely with all my clients through a personalconsultation to ensure that the dining experienceis tailored to meet your personal needs, taste andpreferences.”Campus, based on the edge of the CityCentre, and the other in the delightful,picturesque area of Oadby – a beautiful,leafy green area complete with a 16-acrebotanic garden, ideal for any event.Easily accessible by rail, road or air, LeicesterConferences' convenient central locationbrings the country's various populationcentres that little bit closer. Choose themfor any event from 10 to 2000 people; theyhost everything from a boardroom style daymeeting, to large residential conferencesand conventions.If you have requirements for any kind ofmeeting or accommodation, contact theirsales team on 0116 271 9933 or visit thewebsite at www.leicesterconferences.co.ukAfter a busy year, why not boost staff moraleby organising a corporate activity day. Fromrafting, clay pigeon shooting, go-cartingand crazy golf to a spa day, craft classes andeven a casino evening, there is an eventout there sure to give your team a boost! Byboosting the morale of your staff you will berewarded with their hard work, extra effortand a great start to 2011.Exquisite DiningServices FromLou SibcyTo ensure that all of her clients can sit back, relaxand enjoy the occasion, knowing that their specialoccasion is in expert hands, Lou provides an extensiveconsultation, as she explains: “It starts with a personalconsultation to tailor your dining experience toperfection and by establishing a clear understanding ofthe occasion, all of your requirements and preferenceswill be easily met. From sourcing the finest ingredientsto designing an exclusive menu, every detail ismeticulously taken care of. There is no better way tounwind then to have a dinner party with friends andfamily, so why not have your own personal chef toprepare and cook for you and your guests.”It’s not just her exceptional talent with food that isthe key to Lou’s success, her focus on affordabilitymeans that anyone can enjoy an evening of fine wineand even finer food, Lou says: “I have catered forhundreds of occasions and functions, and I believethat I offer exceptional value for money,without compromising quality whatsoever. I willdiscuss costs with you at the outset and offer acatering service to fit your budget.”Lou adds: “I have a wealth of experience in providingexquisite cuisine for different types of functionsand occasions, large and small, in many countriesthroughout the world. Some of the occasions wheremy services are hired include dinner parties, corporateevents, private functions and wedding catering.”With an outstanding reputation for her exquisite diningservices, Lou was recently awarded our Certificate ofRecognition for Fine Food.To view a range of sample menus, visitwww.personalgourmet.co.uk. To discuss yourpersonal dining requirements, call Lou on01933 460198 or 07702 433163, alternatively, you canemail info@personalgourmet.co.ukGetOut OnTwoWheelsWatendlathGuest HouseWatendlath Guest House is a 4 starfriendly and informal guesthouse aimingto make your stay as relaxed as possible.Situated in a quiet area, we are only ashort walk from Derwentwater, the parksand fells. Keswick’s central location,stunning scenery and growing reputationas England’s Adventure Capital makeit ideal for holidays or short breaksthroughout the year.Breakfast is a buffet served in the diningroom using local ingredients wherepossible, and we provide as much tea,coffee and toast as you wish. Specialdietary requirements catered for onrequest. For flasks to be filled, pleasebring them to us at breakfast.Great for cyclists with secure storage forbikes, garage for repairs and off-roadparking for motorcycles.Contact: Linda & Ronnie Walker15 Acorn Street, Keswick,Cumbria CA12 4EATel/Fax: 017687 74165info@watendlathguesthouse.co.ukwww.watendlathguesthouse.co.ukGreencarts FarmTel: 01434 681320 Email: sandra@greencarts.co.uk Web: www.greencarts.co.ukGreencarts Farm, Humshaugh, Northumberland NE46 4BWGreencarts Farm is a working farm situated inthe beautiful Tyne Valley, surrounded by themagnificent, unspoilt beauty of Hadrian’s Wallcountry.We are ideally located for visitor attractionsNorthumberland has to offer, including TheNational Park, Kielder Water, The ScottishBorders, Alnwick Castle & Gardens, and TheNational Trust site of Cragside.Have you ever taken the time to really thinkabout how you spend your leisure time?According to research, the average Brit watches more than 26 hoursof television per week – just imagine all the other activities you andyour family could be doing with that free time, as well as the healthbenefits of getting active.Sadly, our children are also starting to inherit our bad habits.According to the Kaiser Family Foundation, an American non-profithealth organisation, children and young people aged eight to 18now spend on average four hours a day in front of the TV and anadditional two hours on computers and games consoles. All thistime spent staring at the TV screen may affect a child’s development,both physically and socially, as it takes them away from exploringtheir surroundings and interacting with others.One way to get your children more active and encourage them toappreciate the world around them is by getting them out on theirbikes. So, why don’t you ditch the box, lure the kids away from theirgames consoles and make the most of the great outdoors.We offer Bed & Breakfast with en-suite rooms,TV and tea/coffee making facilities. Our BunkHouse has excellent standards and sleeps upto 20 people. Breakfast included. The Campsitehas room for 30 tents with use of all facilities.We provide packed lunches for walkers andcyclists and luggage transfers.Contact us for more information.You don’t have to go far, or spend anything, to have fun cycling andthere are plenty of local parks, trails and country lanes to choosefrom. For younger children who aren’t as confident on a bike, cyclinground your local park is a safer option, as you can avoid trafficand allow them to have fun in an enclosed environment – justremember to kit them out with helmets. Why not make a day of itby taking along a picnic, so you can enjoy a well-earned break whilstthey pedal their way around the park.If you fancy a change of scene or more of a challenge, why not visitone of Britain’s 14 National Parks, where you can admire beautifullandscapes and discover some of our great wildlife as you pedal. Forthose with babies and toddlers in tow, child seats and trailer buggiesmean that youngsters can tag along for the ride.There are many health benefits of cycling and research by the BritishHeart Foundation has found that 20 miles of cycling per week canreduce the risk of coronary heart disease by half, compared to noncyclists.It’s also a fantastic way to lose weight and get fit, as evena gentle cycle of around 12mph, on flat land, uses 450 calories anhour, but of course, the faster you go the more you burn. The speedof your metabolism will also be raised for hours after you’ve stopped,so you can even treat yourself to something naughty afterwards.Classic Marques:• Honda • Kawasaki• Suzuki • YamahaClassic parts available.Viewings by appointment.Please contact for more information.Classic Bikes NorthwestTel: 01942 204897 Mob: 07866 134216Email: info@classicbikesnorthwest.co.ukwww.classicbikesnorthwest.co.ukBikes for sale from the late sixties, seventies and earlyeighties. Stock changing weekly.Wigan Lancs, close to Junction 25 of the M6. Accepting credit & debit cards.28 ASPIREASPIRE 29

Farm StaysMusic: sponsored bywww.aldeburgh.co.uk/aymExperience ADifferent WayOf LifeForget booking a seaside break for2011, farming holidays boast a wealth ofenjoyment and a whole new experience.From a welcoming bed and breakfastto a self-catering caravan, cosy countrycottages to luxury apartments, farmingholidays have an accommodationsolution to suit every taste and budget.A great alternative to the traditional holiday by the sea,farming holidays have their own unique attractions that aresure to keep children entertained. Plenty of farms allow youto get your hands dirty during your stay with great activitiessuch as feeding the cows, petting the ponies and helping tocollect fresh eggs for breakfast. It will certainly be a holidayto remember for adults and children alike.It may also prove to be the healthier option; instead of lazingon the beach, being in the countryside will encourage youto get out and about. Cycling and walking are excellentways to get your family active, and there are many otherEast Culkae30 ASPIREoptions to keep the kids happy, meaning a farm holiday canbe just as action packed as a week on the coast. It will alsogive children the chance to learn about British wildlife andappreciate the beautiful countryside we forget is on ourown doorstep.Waking up in the middle of luscious, green fields andbreathing in all that country air, will not only give you aboost for the day, it will improve the circulation of oxygenaround the body and give you more energy for thoseholiday activities. Not only that, it will also give you a goodappetite and there’s no better way to start the day thantaking advantage of a delicious, freshly cooked farmhousebreakfast. Locally farmed produce, from bacon and sausages,to freshly laid eggs, will make your breakfast taste all thebetter.If you want some inspiration for what to do once you reachyour holiday destination, look no further, Aspire have foundsome inspiring days out...Ideal for families, couples and friends, the Great BritishHeritage Pass grants you access to 580 stately homes,Situated in the heart of Galloway, East Culkae is setwithin its own grounds boasting wonderful views.There are 3 en-suite bedrooms all with TV and tea/coffee making facilities, ground floor bedroom,central heating, TV lounge and ample parking.We offer home cooking and packed lunches. Pricesfrom £25 - £35 B&B.For those that wish to self-cater, we have a 4 starwith a choice of 1 or 2 bedrooms providing all thefacilities for a comfortable and home-from-homestay. We also offer a static, 4-berth caravan besideEast Culkae Farmhouse from £225- £300 per week.Contact: Mrs M McMuldochEast Culkae, Sorbie, Newton Stweart,Wigtownshire DG8 8ASTel: 01988 850 214Web: www.eastculkae.co.ukcastles and gardens up and down the country, includingShakespeare’s birthplace. Get yours fromwww.britishheritagepass.comFor those who want to get outside, there are 15 longdistanceNational Trails providing beautiful scenery and thechance to spot Britain’s native wildlife. Discover a route that’sright for you at www.nationaltrail.co.ukThe former homes of children’s author Beatrix Potter andclassics author Jane Austin are open to the public and offer aglimpse into the lives of these outstanding women. Find outmore at www.ngs.org.ukAs holidays can be quite costly when you’ve got a familyin tow, the countryside provides the perfect backdrop to awealth of outdoor activities that won’t cost you anything.Football, cricket, rounders and Frisbee are all great activitiesfor the family and can be enjoyed for free, whilst walkingis the perfect way to soak up some of that beautiful Britishcountryside.Blackmore FarmSoak up the atmosphere of this 15th Century, Grade I Listed ManorHouse which retains many of its period features including oak beams,stone archways and open fireplaces.The West bedroom has a 4-poster bed and views to the QuantockHills, or the Gallery bedroom with secret stairs to its own sitting room.A further 3 bedrooms are available in our Courtyard barn conversionproviding access for disabled guests. All bedrooms are en-suite with fullcentral heating and tea/coffee making facilities.B&B: £37.50 - £55 per person per nightCourtyard Self-Catering: £400 - £800 per weekCider Press Self-Catering: £450-£650 per weekContact: Mrs Ann Dyer Telephone: 01278 653442Email: dyerfarm@aol.com Web: www.dyerfarm.co.ukBlackmore Lane, Cannington, Bridgwater, Somerset TA5 2NEBeautiful Scenery,Peace And Quiet Atthe coach houseKnown for its beautiful scenery – both in the countrysideand on the coast - East Sussex is the ideal destination for aholiday, whether you’re looking to enjoy an autumn escape,a spring break, or a summer getaway.Situated on Beech Hill Farm, a 20-acre smallholding, TheCoach House is a four-star, single storey, self-catering onebedroom cottage that’s ideal for couples or small familieslooking for peace and tranquillity in abundance. Originallybuilt in 1799, The Coach House was converted into modernyet cosy holiday accommodation in 1999 by the previousowner, and bought two months ago by Bruce and SuzanneCopp.Suzanne told Aspire: “We’d been looking for a farm in thispart of the country for a while and when we discoveredBeech Hill Farm we fell in love with it; The Coach Housewas an added bonus that we’re hoping will not only bring ina little bit of revenue, but also somewhere that people canenjoy a holiday in beautiful East Sussex.”Despite being a small cottage, The Coach House haseverything you could need for a self-catering break; thespacious living room boasts comfortable seating, as well asexposed original beams, whilst the kitchen has all the modcons you could need. Partition doors from the living roomlead to the bedroom area, where you’ll find double or twinbeds (depending on your preference). There is also a showerroom and a separate Garden Room to store cycles or wetweather gear if needed.Suzanne added: “As we’re pretty new to this and havedogs of our own, at the moment we do not accept pets;however this may change in the future. Also, as the cottageis situated on a working farm, with a pond close-by, wewouldn’t recommend the accommodation to families withinquisitive toddlers; however those with babies would bevery happy here.”Situated in the Sussex High Weald, an Area of OutstandingNatural Beauty (AONB), The Coach House is the ideal basefrom which to explore this breathtaking corner of the UK.As an AONB, the area is a haven for walkers, cyclists andnature lovers. Ten long distance footpaths pass through EastSussex including the South Downs Way, the Sussex BorderPath and the 1066 Country Walk, whilst the bridleways ofthe South Downs offer some of the best off-road cycling inthe country. More info on walking and cycling route in thearea can be found atwww.eastsussex.gov.uk/leisureandtourism/countrysideAs well as walking and cycling, the Sussex High WealdAONB is ideal for those looking to enjoy a day’s fishing, around of golf or even a trip back in time with a visit to oneof the numerous National Trust properties, which are closeby. Finally, for families looking for the perfect balance ofcountryside and coast, the gorgeous Pevensey Bay is only12 miles away.Suzanne added: “The Coach House is a lovely little cottagewith outstanding views of the breathtaking Sussex HighWeald countryside. It’s so peaceful and quiet here thatyou’ll find it hard not to just sit back and relax and enjoy aweek or two away from the hustle and bustle of everydaylife.”As an added bonus for those people looking to holiday atThe Coach House in 2011, Suzanne is offering stablingfor horses on Beech Hill Farm, as she explained: “Thisis something that we’ve not fully ironed out yet but it’s aservice we’re keen to offer, so anyone who is interested inholidaying here and bringing their horse, should feel free tocall us to discuss their needs and we can discuss our optionsand prices with them.”With prices starting from £245 for a short break in thewinter up to £500 for a full week in the height of summer,there’s no reason not to enjoy a tranquil break at The CoachHouse. For more information, please visitwww.beechhillfarm.org.uk or call 01435 830203.ASPIRE 31

CrozierChorale Tailored To Your Specific NeedsCreated in 2007, Crozier Chorale offersthe complete solution for music schooladministration. It is the brainchild of BobBishop, an experienced school informationmanager and a former professionalmusician, who originally started hiscompany as a consultancy for general ITservices, but 12 months in he saw a nichein the market and created the software.Bob said: “Crozier Chorale has beenespecially designed to aid administrationin school music departments. It canhandle every administration task thatyou can think of and can be tailor-madeto the individual school. It was originallydesigned for independent schools. So itis compatible with the majority of generalschool administration software, avoidingduplication of data entry.”The aim of Crozier Chorale is to providea package to support the complex rangeof administrative tasks handled by schoolmusic departments. Although managementinformation systems offer some of thesame functionality, they are often difficultto master, not well-suited to departmentalneeds and inflexible in their approach.Crozier Chorale provides a consistentapproach to each of the main musicadministration tasks, as well as beingeasy to use, with the option of customisedmenus, display screens etc. for eachindividual user.Key features of Crozier Chorale include:• Sophisticated search engine for pupils,staff and resources• Music lesson/examination scheduling(including weekly rotation)• Management of music calendar includingallocation of staff and of music groups• Flexible handling of groups includingensembles, excursions and music trips• Cataloguing of recordings, sheet music,text books and other resources• Multiple menus so that other users mayaccess their own subset of features• User-defined reports and labels includingexport to Microsoft Excel• Management of instrument hire• Management of messages via Email topupils, parents and teachersBob added: “Anything that you want or needthe system to do, we can accommodate.We can create a totally bespoke packagethat can integrate with the current schooladministration system, meaning you canbe up and running immediately afterinstallation. The job of a music departmentadministrator is complex and often difficult,but this system enables you to do all thenecessary jobs in a fraction of the time,freeing up valuable resources. We alsoprovide support and guidance, as well asregular updates. The system is constantlyevolving.”Crozier Chorale is available on licencedirectly from Bob by calling0208 5297 816 or by visitingwww.crozierchorale.comLook out for issue 188,on the 22nd November 2010Previous Feedback fromCrozier Chorale users:“Crozier Chorale is a terrific programme - theperfect piece of software to help co-ordinateand administer a busy department. Itprovides invaluable assistance in the dayto-dayorganisation of music activities buthas the flexibility to accommodate specialand one-off events.” Stefan Reid, Director ofMusic, Nottingham High School.“Crozier Chorale is an impressive,comprehensive package, which manages,with ease, the demands of a thrivingdepartment. The ongoing support in runningthe software has been excellent. I wouldhighly recommend this package to otherMusic Departments.”Asha Bishop, Headof Performing Arts, Davenant FoundationSchool, Loughton, Essex.“‘It’s worth it for the Associated Boardmodule alone. I couldn’t manage withoutit.” Deborah Cleveland-Hurley, MusicAdministrator, Forest School, London.