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and Teaching Pool Swim Program - Everyone Active

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Loughton Leisure CentreMain <strong>Pool</strong> Term-Time <strong>Program</strong>meTIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY05:0006:0007:0008:0009:0010:0011:0012:0013:0014:0015:0016:0017:0018:00<strong>Swim</strong>Fitness<strong>Swim</strong>For All<strong>Swim</strong> Less<strong>Swim</strong>For All<strong>Swim</strong> FitnessSchoolsClubs-EppingForest50+Aqua Fit<strong>Swim</strong> FitnessNewStart<strong>Swim</strong> FitnessNew Start<strong>Swim</strong>Fitness<strong>Swim</strong> FitnessSchoolsClubs - EppingForestNewStart<strong>Swim</strong> FitnessSchools Schools Schools50+Aqua Fit<strong>Swim</strong>Lane<strong>Swim</strong> FitnessTRI Club<strong>Swim</strong> Lessons<strong>Swim</strong> Fitness<strong>Swim</strong> Fitness <strong>Swim</strong> Fitness <strong>Swim</strong> Fitness <strong>Swim</strong> Fitness <strong>Swim</strong> Fun<strong>Swim</strong> Lessons<strong>Swim</strong>LaneL’guard Tr’gLifeguardTraining<strong>Swim</strong>Lane<strong>Swim</strong> Lessons<strong>Swim</strong>For All<strong>Swim</strong>For All<strong>Swim</strong>Lane<strong>Swim</strong> Fun<strong>Swim</strong>Lane<strong>Swim</strong>For All<strong>Swim</strong>For All<strong>Swim</strong>Lane<strong>Swim</strong> Fun<strong>Swim</strong>Lane<strong>Swim</strong>For All<strong>Swim</strong>Lane<strong>Swim</strong>Lessons<strong>Swim</strong>Lessons<strong>Swim</strong>For All<strong>Swim</strong> FunAdult Only<strong>Swim</strong><strong>Swim</strong> Lane<strong>Swim</strong> Lessons<strong>Swim</strong> Lessons<strong>Swim</strong>For All<strong>Swim</strong>For AllAdult Only <strong>Swim</strong><strong>Swim</strong> For AllLife SaversClubsZoggs swimwear <strong>and</strong> equipmentavailable at every centre.Under 8’s must beaccompanied by a parent/guardian or adult over18, with a maximum of 2children per adult.Ask at Centre forSauna <strong>and</strong> SteamRoom opening times.A b<strong>and</strong> system will bein use during all publicsessions for safety reasons.For details on<strong>Everyone</strong> <strong>Active</strong>’sswimming lessonsprogramme forchildren & adults pleaseask at reception, spacesare available.Zoggs swimwear, swimminggoggles <strong>and</strong> other productsare available to purchasefrom receptionFor swimming activityprogrammes to help youstay active in the pool seethose on poolside or go to<strong>Everyone</strong> <strong>Active</strong> Online<strong>Pool</strong> hygieneWe follow national <strong>Pool</strong> Water guidance to keep the pool water clean<strong>and</strong> safe but we need you to help, therefore can you:Shower before your swim asthis removes grease <strong>and</strong> dirt, forexample, make-up, hair products<strong>and</strong> chemicals in deodorants.Wear a swimming hat to protectyour hair <strong>and</strong> reduce water pollution.Use the toilets provided to keep thewater clean for all customers.Wearing the over-shoes provided asoutdoor shoes transfer dirt to thepool-side areas.Make sure all youngsters not yettoilet trained wear aqua nappieswhich can be bought from reception.Do not swim if you have just eatenor had a drink or if you have an upsetstomach.Ask permission at reception beforetaking any video or photographicimages in the building.Always walk <strong>and</strong> take care assurfaces in the pool area are alwayswet <strong>and</strong> can be slippy.Follow the lifeguards’ instructions,they want you to have a greatswim in safety.Make sure children under eightare accompanied by an adult over18 years with a maximum of twochildren per adult.<strong>Pool</strong>activities<strong>Swim</strong>ming poolprogrammeLoughton Leisure CentreValid from April 2012Feelbetterfor it19:00<strong>Swim</strong> Lessons20:0021:0022:00Clubs Clubs Clubs Clubs<strong>Swim</strong> Fitness -Adults OnlyWater WorkoutsA fun <strong>and</strong> invigorating all over bodywork-out in the water designed toeffectively burn calories with minimalimpact on the body.SpecialitiesA session where specific water-basedactivities are taking place.<strong>Swim</strong> Fitness -Adults OnlyHireOur facilities are available to hire -contact reception for details.<strong>Swim</strong>ming Lessons<strong>Everyone</strong> <strong>Active</strong>’s programme isdesigned for children from four monthsthrough to adults to learn to swim.Lessons run 50 weeks a year, six days aweek. Enrol anytime at centre reception.<strong>Swim</strong> Fitness -Adults OnlyClubsCompetitive local swimming clubsession – providing swimming coachingto advanced levels.Adult Training SessionFor competent adult swimmers whocan swim a minimum of 400 metres<strong>and</strong> are able to follow a structuredtraining programme.NPLQ Lifeguard CourseSchoolsOur pool provides swimming for thewhole community, including localschools. Ask for details at reception.<strong>Swim</strong> FunFor kids with or without adults* tosplash about <strong>and</strong> use the floats orother equipment provided to entertaineveryone.Adult Only<strong>Swim</strong><strong>Swim</strong> Fitness -Adults Only<strong>Swim</strong>Lessons<strong>Swim</strong> for AllFor everyone to experience theinvigorating <strong>and</strong> relaxing activity whichis swimming. Dip your toe in, thewater’s lovely...TrainingEssential training for staff who workpool-side as lifeguards to ensureeveryone’s safety.Scuba Club<strong>Swim</strong> FitnessSessions with lanes for those who knowuninterrupted swimming is the bestway to stay active. Ask for one of ourresults cards to help you get more outof your time in the pool.Timetable correct as at April 2012. Please check public notice boards <strong>and</strong> www.everyoneactive.com for any timetable changes.Feel better for itLoughton Leisure Centre01992 564574This facility is managedby SLM on behalf ofEpping Forest District Council.This is brought to you by SLM Community Leisure Charitable TrustEOA 1033www.everyoneactive.comFeel better for it


Loughton Leisure CentreMain <strong>Pool</strong> Holiday <strong>Program</strong>meZoggs swimwear <strong>and</strong> equipmentavailable at every centre.Loughton Leisure Centre<strong>Teaching</strong> <strong>Pool</strong> Term-Time <strong>and</strong> Holiday <strong>Program</strong>meZoggs swimwear <strong>and</strong> equipmentavailable at every centre.TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAYTIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY05:0006:0007:0008:0009:0010:0011:0012:0013:0014:0015:0016:0017:0018:0019:0020:0021:0022:00<strong>Swim</strong>Fitness<strong>Swim</strong>For All<strong>Swim</strong>For All<strong>Swim</strong> Less<strong>Swim</strong>For All<strong>Swim</strong> FitnessClubs-EppingForestEA CrashCourse50+Aqua Fit<strong>Swim</strong>For All<strong>Swim</strong> FitnessNewStartEA CrashCourse<strong>Swim</strong>For All<strong>Swim</strong> FitnessNew StartEA CrashCourse<strong>Swim</strong>Fitness<strong>Swim</strong>For All<strong>Swim</strong> FitnessClosedClubs - EppingForestEA CrashCourseNewStart<strong>Swim</strong>For All<strong>Swim</strong> Fitness50+Aqua FitEA CrashCourse<strong>Swim</strong>Lane<strong>Swim</strong> FitnessTRI Club<strong>Swim</strong> Lessons<strong>Swim</strong> Fitness <strong>Swim</strong> Fitness <strong>Swim</strong> Fitness <strong>Swim</strong> Fitness <strong>Swim</strong> Fitness <strong>Swim</strong> Fun<strong>Swim</strong> Lessons<strong>Swim</strong>LaneL’guard Tr’gLifeguardTraining<strong>Swim</strong>Lane<strong>Swim</strong> Lessons<strong>Swim</strong>For All<strong>Swim</strong>For All<strong>Swim</strong>Lane<strong>Swim</strong> Fun<strong>Swim</strong>Lane<strong>Swim</strong>For All<strong>Swim</strong>For All<strong>Swim</strong>Lane<strong>Swim</strong> FunClubs Clubs Clubs Clubs<strong>Swim</strong> Fitness -Adults Only<strong>Swim</strong> Fitness -Adults Only<strong>Swim</strong> Fitness -Adults Only<strong>Swim</strong>Lane<strong>Swim</strong>For AllNPLQ Lifeguard Course<strong>Swim</strong>Lane<strong>Swim</strong>Lessons<strong>Swim</strong>LessonsAdult Only<strong>Swim</strong><strong>Swim</strong> Lessons<strong>Swim</strong> Fitness -Adults Only<strong>Swim</strong>For All<strong>Swim</strong> FunAdult Only<strong>Swim</strong><strong>Swim</strong>Lessons<strong>Swim</strong> Lane 1<strong>Swim</strong> Lessons<strong>Swim</strong> Lessons<strong>Swim</strong>For All<strong>Swim</strong>For All 1Adult Only <strong>Swim</strong><strong>Swim</strong> For AllLife SaversClubsScuba ClubUnder 8’s must beaccompanied by a parent/guardian or adult over18, with a maximum of 2children per adult.Ask at Centre forSauna <strong>and</strong> SteamRoom opening times.A b<strong>and</strong> system will bein use during all publicsessions for safety reasons.For details on<strong>Everyone</strong> <strong>Active</strong>’sswimming lessonsprogramme forchildren & adults pleaseask at reception, spacesare available.Zoggs swimwear, swimminggoggles <strong>and</strong> other productsare available to purchasefrom receptionFor swimming activityprogrammes to help youstay active in the pool seethose on poolside or go to<strong>Everyone</strong> <strong>Active</strong> Online05:0006:0007:0008:0009:0010:0011:0012:0013:0014:0015:0016:0017:0018:0019:0020:0021:0022:00Aqua<strong>Swim</strong> Lessons<strong>Swim</strong> LessonsSchools (Term-Time)<strong>Swim</strong> For All (Holiday)Splash Hydro TherapyElaine Atkins Hydro TherapySplash Hydro Therapy<strong>Swim</strong> Lessons<strong>Swim</strong> For All<strong>Swim</strong> Lessons<strong>Swim</strong> For All <strong>Swim</strong> For All Spencer Close <strong>Swim</strong> For All<strong>Swim</strong> LessonsClubsWater Workout<strong>Swim</strong> Lessons<strong>Swim</strong> For All 1AquaAqua<strong>Swim</strong> LessonsChigwell Disabled Group50+Aqua Fit<strong>Swim</strong> LessonsSchools 13:30-14:00(Term Time)<strong>Swim</strong> For All<strong>Swim</strong> LessonsChangeover - <strong>Pool</strong> Closed<strong>Swim</strong> For All - Family<strong>Swim</strong> Lessons<strong>Swim</strong> For All<strong>Swim</strong> For All<strong>Swim</strong> For All<strong>Swim</strong> For All<strong>Swim</strong> For All<strong>Swim</strong> For All<strong>Swim</strong> For AllClubsUnder 8’s must beaccompanied by a parent/guardian or adult over18, with a maximum of 2children per adult.Ask at Centre forSauna <strong>and</strong> SteamRoom opening times.A b<strong>and</strong> system will bein use during all publicsessions for safety reasons.For details on<strong>Everyone</strong> <strong>Active</strong>’sswimming lessonsprogramme forchildren & adults pleaseask at reception, spacesare available.Zoggs swimwear, swimminggoggles <strong>and</strong> other productsare available to purchasefrom receptionFor swimming activityprogrammes to help youstay active in the pool seethose on poolside or go to<strong>Everyone</strong> <strong>Active</strong> OnlineWater WorkoutsA fun <strong>and</strong> invigorating all over bodywork-out in the water designed toeffectively burn calories with minimalimpact on the body.SpecialitiesA session where specific water-basedactivities are taking place.HireOur facilities are available to hire -contact reception for details.<strong>Swim</strong>ming Lessons<strong>Everyone</strong> <strong>Active</strong>’s programme isdesigned for children from four monthsthrough to adults to learn to swim.Lessons run 50 weeks a year, six days aweek. Enrol anytime at centre reception.ClubsCompetitive local swimming clubsession – providing swimming coachingto advanced levels.Adult Training SessionFor competent adult swimmers whocan swim a minimum of 400 metres<strong>and</strong> are able to follow a structuredtraining programme.SchoolsOur pool provides swimming for thewhole community, including localschools. Ask for details at reception.<strong>Swim</strong> FunFor kids with or without adults* tosplash about <strong>and</strong> use the floats orother equipment provided to entertaineveryone.<strong>Swim</strong> for AllFor everyone to experience theinvigorating <strong>and</strong> relaxing activity whichis swimming. Dip your toe in, thewater’s lovely...TrainingEssential training for staff who workpool-side as lifeguards to ensureeveryone’s safety.<strong>Swim</strong> FitnessSessions with lanes for those who knowuninterrupted swimming is the bestway to stay active. Ask for one of ourresults cards to help you get more outof your time in the pool.Water WorkoutsA fun <strong>and</strong> invigorating all over bodywork-out in the water designed toeffectively burn calories with minimalimpact on the body.SpecialitiesA session where specific water-basedactivities are taking place.HireOur facilities are available to hire -contact reception for details.<strong>Swim</strong>ming Lessons<strong>Everyone</strong> <strong>Active</strong>’s programme isdesigned for children from four monthsthrough to adults to learn to swim.Lessons run 50 weeks a year, six days aweek. Enrol anytime at centre reception.ClubsCompetitive local swimming clubsession – providing swimming coachingto advanced levels.Adult Training SessionFor competent adult swimmers whocan swim a minimum of 400 metres<strong>and</strong> are able to follow a structuredtraining programme.SchoolsOur pool provides swimming for thewhole community, including localschools. Ask for details at reception.<strong>Swim</strong> FunFor kids with or without adults* tosplash about <strong>and</strong> use the floats orother equipment provided to entertaineveryone.<strong>Swim</strong> for AllFor everyone to experience theinvigorating <strong>and</strong> relaxing activity whichis swimming. Dip your toe in, thewater’s lovely...TrainingEssential training for staff who workpool-side as lifeguards to ensureeveryone’s safety.<strong>Swim</strong> FitnessSessions with lanes for those who knowuninterrupted swimming is the bestway to stay active. Ask for one of ourresults cards to help you get more outof your time in the pool.Timetable correct as at April 2012. Please check public notice boards <strong>and</strong> www.everyoneactive.com for any timetable changes.Feel better for itTimetable correct as at April 2012. Please check public notice boards <strong>and</strong> www.everyoneactive.com for any timetable changes.Feel better for it

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