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herlife | recipesRoasted Acorn Squash with Butter, Brown Sugar and Cayennerecipes and photography by veryculinary.comIngredients:1 acorn squash1 Tablespoon butter, softened2 Tablespoons brown sugarSprinkle of salt, to tasteSprinkle of cayenne pepper, to tasteDirections:1. Preheat oven to 400 degrees.2. Wash and dry the squash, then cut in half along the ribs, lengthwise. With aspoon, scrape the seeds and pulp from each half; discard.3. Spread the butter over the flesh of each half, then sprinkle with the sugar,salt and cayenne. Place on a lined cookie sheet or in a baking dish with cutsides up.4. Bake for 1 hour, or until soft. ■20 HERLIFEnewyork.com
Pumpkin Black Bean SoupIngredients:2 (15-ounce) cans of (low-sodium)black beans, rinsed and drained1 (15-ounce) can diced tomatoes¼ cup butter1 medium onion, chopped4 cloves garlic, minced3 cups chicken broth1 (15-ounce) can pumpkin purée2 Tablespoons apple cider vinegar2 Tablespoons sugar½ teaspoon nutmeg½ teaspoon cinnamon¼ teaspoon allspiceHeavy creamDirections:1. Pour the black beans and tomatoes (including their liquid) into a food processoror blender. Purée until smooth. Set aside.2. Melt butter in a soup pot over medium heat. Add the onion and garlic,and season with salt and pepper. Cook and stir until the onion is softened,about 5 minutes.3. Stir in the bean purée and the remaining ingredients. Mix until wellblended, then simmer for about 20 minutes, or until thick enough to coat theback of a metal spoon.4. Serve with a generous drizzle of heavy cream. ■HERLIFEnewyork.com 21
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