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The Recreator - City of Boca Raton

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REALISTIC DRAWING/PAINTING INSTRUCTION<br />

Learn the basic techniques essential to quality, realistic paintings. Study<br />

theory <strong>of</strong> light & shade, composition, proportion, and perspective. Students<br />

work in the medium <strong>of</strong> their choice. Instruction will also include the<br />

color wheel, color mixing and paint application. Min-5;max-15<br />

Instructor: Arnold Moskowitz (561)443-0450<br />

Days: Saturdays Time: 12:30-2:30pm<br />

212421 A1 Session 1 Jan 7-Jan 28 Reg begins 12/23<br />

212421 A2 Session 2 Feb 11-Mar 3 Reg begins 1/28<br />

212421A3 Session 3 Mar 17-Apr 14 Reg begins 3/3<br />

212421 A4 Session 4 Apr 28-May 19 Reg begins 4/14<br />

Cost: Per 4-week session Resident $65 Non-resident $81<br />

No class 3/31<br />

MAH JONGG- (Beginner Level)<br />

Keep your brain active and stimulated in this easy to learn game <strong>of</strong> Mah<br />

Jongg. This game is played with tiles and it takes calculation and luck to<br />

make a winning hand. <strong>The</strong> 2011 Mah Jongg card is required to play. Min.-<br />

5;max.-20<br />

Instructor: Robin Tartarkin<br />

Days: Mondays Time: 10:30am-Noon<br />

212413 A1 Session 1 Jan 2-Feb 13 Reg begins 12/19<br />

212413 A2 Session 2 Mar 5-Apr 9 Reg begins 2/13<br />

212413 A3 Session 3 Apr 23-Jun 4 Reg begins 4/9<br />

Cost: Per 6-week session Resident $50 Non-resident $63<br />

No class 1/16, 2/20, 5/28<br />

CANASTA<br />

Learn the basic techniques <strong>of</strong> playing the skilled game <strong>of</strong> Canasta; how to<br />

count points, keep score, and play <strong>of</strong> the hand. Couples and singles welcomed.<br />

Each player is required to purchase 4 decks <strong>of</strong> cards, 2 red, 2 blue,<br />

and a canasta tray and bring with them to the first class. Min-4;max-20<br />

Instructor: Evelyn Schreier<br />

Days: Wednesdays Time: 10:30am-12:30pm<br />

212227 A1 Session 1 Feb 1-Feb 29 Reg begins 1/18<br />

212227 A2 Session 2 Mar 14-Apr 18 Reg begins 2/29<br />

212227 A3 Session 3 May 2-May 30 Reg begins 4/18<br />

Cost: Per 5-week session Resident $45 Non-resident $56<br />

No class 3/21<br />

ADULT SELF HELP & FITNESS CLASSES<br />

WEIGHT MANAGEMENT<br />

Have you lost the same 20lbs over and over? Each session you will get a<br />

personal life coach, group support, a range <strong>of</strong> healthy lifestyle tips on nutrition,<br />

anti-aging and beauty. Gain all the knowledge toward a slimmer,<br />

healthier, more beautiful you.<br />

Facilitator: Inge Erickson (561)477-8814<br />

Days: Mondays Time: 1:00–2:00pm<br />

Sessions Jan 2-Apr 30 Registration is weekly, on site<br />

Cost: $8 per week<br />

No class 1/16, 2/20<br />

STRETCHING THE MIND, STRETCHING THE BODY<br />

Class consists <strong>of</strong> light Tai Chi & Yoga stretches, deep breathing exercises<br />

and progressive relaxation. It is designed to aid in the reduction <strong>of</strong> stress,<br />

pain <strong>of</strong> arthritis, back pain, osteoporosis symptoms and more. Facilitator is<br />

an experienced trained mediator.<br />

Facilitator: Inge Erickson (561)477-8814<br />

Days: Wednesdays Time: 1:00–2:15pm<br />

Days: Fridays Time: 1:30–2:45pm<br />

Sessions: Jan 4-Apr 27 Registration is weekly, on site<br />

Cost: $5 per week<br />

No class 3/21<br />

BODY OF KNOWLEDGE<br />

This class benefits bodies <strong>of</strong> all abilities by developing deeper range <strong>of</strong><br />

motion, improving body alignment and enhancing personal physical literacy.<br />

A therapeutic blend <strong>of</strong> the Somatic arts including gentle Pilates,<br />

Feldenkrais, Nia based exercises, and the Eric Franklin technique.<br />

Instructor: Heidi Lauckhardt-Rhoades, AFAA, ACE, PIA, TRX, Indoboard,<br />

JumpSport & Groove certified fitness pr<strong>of</strong>essional<br />

Days: Mondays Time: 6:30-7:30pm<br />

212436 A1 Jan 23- Apr 9 Reg begins 1/9<br />

Cost: Per 8-week session Resident $80 Non-resident $100<br />

No class: 2/6, 2/20, 3/5, 4/2<br />

TOPICS IN NUTRITION:<br />

Demystifying Nutrition Food Labels: How to read the fine print!<br />

Food labels are <strong>of</strong>ten misleading and can make consumers believe that<br />

the food they are purchasing is healthy, when in fact it is not. This eyeopening<br />

workshop will simplify what to look for and where to look for it on<br />

food packages. Min-5, max-25<br />

Instructor: Renee Rauch, R.D., L.D. (Registered and Licensed Dietitian)<br />

Time: 11am-Noon<br />

212225 A1 Session 1 Wednesday, Jan 11 Reg begins 12/11<br />

Cost: Per workshop $15 Resident, $19 Non-resident<br />

PowerPoint presentation and handouts given at each workshop<br />

Heart Healthy Nutrition<br />

Review the latest nutrition concepts and controversies. Get all the facts<br />

about common nutrition myths. Min-5, max-25.<br />

Instructor: Renee Rauch, R.D., L.D. (Registered and Licensed Dietitian)<br />

Time: 11am-Noon<br />

212225 A2 Session 2 Wednesday, Feb 8 Reg begins 1/8<br />

Cost: Per workshop $15 Resident, $19 Non-resident<br />

PowerPoint presentation and handouts given at each workshop<br />

Virtual Supermarket Tour: View your food<br />

shopping experience in a whole new way!<br />

Even cheese advertised as “reduced fat” may contain 75% <strong>of</strong> its calories<br />

from fat. using a state-<strong>of</strong>-the-art slide presentation, we will navigate the<br />

supermarket with a focus on healthier eating. Min-5, max-25<br />

Instructor: Renee Rauch, R.D., L.D. (Registered and Licensed Dietitian)<br />

Time: 11am-Noon<br />

212225 A3 Session 3 Wednesday, Mar 7 Reg begins 2/7<br />

Cost: Per workshop $15 Resident, $19 Non-resident<br />

PowerPoint presentation and handouts given at each workshop<br />

Dining Out Dilemma: Learn the art <strong>of</strong> menu analysis!<br />

Everything you need to know but were afraid to ask! In this FuN workshop<br />

we will examine menu-ordering musts vs. mistakes.. Min-5;max-25<br />

Instructor: Renee Rauch, R.D., L.D. (Registered and Licensed Dietitian)<br />

Time: 11am-Noon<br />

212225 A4 Session 4 Wednesday, Apr 18 Reg begins 3/18<br />

Cost: Per workshop $15 Resident, $19 Non-resident<br />

PowerPoint presentation and handouts given at each workshop<br />

CHILDREN, TEEN and FAMILY CLASSES<br />

KANGAROO BABIES (a Mommy & Me program) (15 mos-2 yrs)<br />

Enhance your relationship with your tiny tot by sharing songs, parenting<br />

discussions, story time, and motor skills development activities. This class<br />

will keep you hopping! Instructor has a degree in early childhood development<br />

and over 17 yrs experience in working with children. Min-5;max-15<br />

Instructor: Miss Lili<br />

Days: Mondays Time: 9:00-9:30am<br />

212003 A1 Session 1 Jan 9-Feb 27 Reg begins 12/26<br />

212003 A2 Session 2 Mar 12-Apr 16 Reg begins 2/26<br />

212003 A3 Session 3 Apr 23-May 14 Reg begins 4/9<br />

Cost: Per 6-week session Resident $70 Non-resident $88<br />

Cost: Per 4-week session Resident $48 Non-resident $60<br />

Note: 20% discount for second child<br />

No class 1/16, 2/20<br />

[PROGRAMS, OPERATING HOURS, AND/OR PRICES SUBJECT TO CHANGE]<br />

Winter 2012 THE RECREATOR www.ci.boca-raton.fl.us | www.mybocaparks.org 13

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