The Recreator - City of Boca Raton
The Recreator - City of Boca Raton
The Recreator - City of Boca Raton
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
REALISTIC DRAWING/PAINTING INSTRUCTION<br />
Learn the basic techniques essential to quality, realistic paintings. Study<br />
theory <strong>of</strong> light & shade, composition, proportion, and perspective. Students<br />
work in the medium <strong>of</strong> their choice. Instruction will also include the<br />
color wheel, color mixing and paint application. Min-5;max-15<br />
Instructor: Arnold Moskowitz (561)443-0450<br />
Days: Saturdays Time: 12:30-2:30pm<br />
212421 A1 Session 1 Jan 7-Jan 28 Reg begins 12/23<br />
212421 A2 Session 2 Feb 11-Mar 3 Reg begins 1/28<br />
212421A3 Session 3 Mar 17-Apr 14 Reg begins 3/3<br />
212421 A4 Session 4 Apr 28-May 19 Reg begins 4/14<br />
Cost: Per 4-week session Resident $65 Non-resident $81<br />
No class 3/31<br />
MAH JONGG- (Beginner Level)<br />
Keep your brain active and stimulated in this easy to learn game <strong>of</strong> Mah<br />
Jongg. This game is played with tiles and it takes calculation and luck to<br />
make a winning hand. <strong>The</strong> 2011 Mah Jongg card is required to play. Min.-<br />
5;max.-20<br />
Instructor: Robin Tartarkin<br />
Days: Mondays Time: 10:30am-Noon<br />
212413 A1 Session 1 Jan 2-Feb 13 Reg begins 12/19<br />
212413 A2 Session 2 Mar 5-Apr 9 Reg begins 2/13<br />
212413 A3 Session 3 Apr 23-Jun 4 Reg begins 4/9<br />
Cost: Per 6-week session Resident $50 Non-resident $63<br />
No class 1/16, 2/20, 5/28<br />
CANASTA<br />
Learn the basic techniques <strong>of</strong> playing the skilled game <strong>of</strong> Canasta; how to<br />
count points, keep score, and play <strong>of</strong> the hand. Couples and singles welcomed.<br />
Each player is required to purchase 4 decks <strong>of</strong> cards, 2 red, 2 blue,<br />
and a canasta tray and bring with them to the first class. Min-4;max-20<br />
Instructor: Evelyn Schreier<br />
Days: Wednesdays Time: 10:30am-12:30pm<br />
212227 A1 Session 1 Feb 1-Feb 29 Reg begins 1/18<br />
212227 A2 Session 2 Mar 14-Apr 18 Reg begins 2/29<br />
212227 A3 Session 3 May 2-May 30 Reg begins 4/18<br />
Cost: Per 5-week session Resident $45 Non-resident $56<br />
No class 3/21<br />
ADULT SELF HELP & FITNESS CLASSES<br />
WEIGHT MANAGEMENT<br />
Have you lost the same 20lbs over and over? Each session you will get a<br />
personal life coach, group support, a range <strong>of</strong> healthy lifestyle tips on nutrition,<br />
anti-aging and beauty. Gain all the knowledge toward a slimmer,<br />
healthier, more beautiful you.<br />
Facilitator: Inge Erickson (561)477-8814<br />
Days: Mondays Time: 1:00–2:00pm<br />
Sessions Jan 2-Apr 30 Registration is weekly, on site<br />
Cost: $8 per week<br />
No class 1/16, 2/20<br />
STRETCHING THE MIND, STRETCHING THE BODY<br />
Class consists <strong>of</strong> light Tai Chi & Yoga stretches, deep breathing exercises<br />
and progressive relaxation. It is designed to aid in the reduction <strong>of</strong> stress,<br />
pain <strong>of</strong> arthritis, back pain, osteoporosis symptoms and more. Facilitator is<br />
an experienced trained mediator.<br />
Facilitator: Inge Erickson (561)477-8814<br />
Days: Wednesdays Time: 1:00–2:15pm<br />
Days: Fridays Time: 1:30–2:45pm<br />
Sessions: Jan 4-Apr 27 Registration is weekly, on site<br />
Cost: $5 per week<br />
No class 3/21<br />
BODY OF KNOWLEDGE<br />
This class benefits bodies <strong>of</strong> all abilities by developing deeper range <strong>of</strong><br />
motion, improving body alignment and enhancing personal physical literacy.<br />
A therapeutic blend <strong>of</strong> the Somatic arts including gentle Pilates,<br />
Feldenkrais, Nia based exercises, and the Eric Franklin technique.<br />
Instructor: Heidi Lauckhardt-Rhoades, AFAA, ACE, PIA, TRX, Indoboard,<br />
JumpSport & Groove certified fitness pr<strong>of</strong>essional<br />
Days: Mondays Time: 6:30-7:30pm<br />
212436 A1 Jan 23- Apr 9 Reg begins 1/9<br />
Cost: Per 8-week session Resident $80 Non-resident $100<br />
No class: 2/6, 2/20, 3/5, 4/2<br />
TOPICS IN NUTRITION:<br />
Demystifying Nutrition Food Labels: How to read the fine print!<br />
Food labels are <strong>of</strong>ten misleading and can make consumers believe that<br />
the food they are purchasing is healthy, when in fact it is not. This eyeopening<br />
workshop will simplify what to look for and where to look for it on<br />
food packages. Min-5, max-25<br />
Instructor: Renee Rauch, R.D., L.D. (Registered and Licensed Dietitian)<br />
Time: 11am-Noon<br />
212225 A1 Session 1 Wednesday, Jan 11 Reg begins 12/11<br />
Cost: Per workshop $15 Resident, $19 Non-resident<br />
PowerPoint presentation and handouts given at each workshop<br />
Heart Healthy Nutrition<br />
Review the latest nutrition concepts and controversies. Get all the facts<br />
about common nutrition myths. Min-5, max-25.<br />
Instructor: Renee Rauch, R.D., L.D. (Registered and Licensed Dietitian)<br />
Time: 11am-Noon<br />
212225 A2 Session 2 Wednesday, Feb 8 Reg begins 1/8<br />
Cost: Per workshop $15 Resident, $19 Non-resident<br />
PowerPoint presentation and handouts given at each workshop<br />
Virtual Supermarket Tour: View your food<br />
shopping experience in a whole new way!<br />
Even cheese advertised as “reduced fat” may contain 75% <strong>of</strong> its calories<br />
from fat. using a state-<strong>of</strong>-the-art slide presentation, we will navigate the<br />
supermarket with a focus on healthier eating. Min-5, max-25<br />
Instructor: Renee Rauch, R.D., L.D. (Registered and Licensed Dietitian)<br />
Time: 11am-Noon<br />
212225 A3 Session 3 Wednesday, Mar 7 Reg begins 2/7<br />
Cost: Per workshop $15 Resident, $19 Non-resident<br />
PowerPoint presentation and handouts given at each workshop<br />
Dining Out Dilemma: Learn the art <strong>of</strong> menu analysis!<br />
Everything you need to know but were afraid to ask! In this FuN workshop<br />
we will examine menu-ordering musts vs. mistakes.. Min-5;max-25<br />
Instructor: Renee Rauch, R.D., L.D. (Registered and Licensed Dietitian)<br />
Time: 11am-Noon<br />
212225 A4 Session 4 Wednesday, Apr 18 Reg begins 3/18<br />
Cost: Per workshop $15 Resident, $19 Non-resident<br />
PowerPoint presentation and handouts given at each workshop<br />
CHILDREN, TEEN and FAMILY CLASSES<br />
KANGAROO BABIES (a Mommy & Me program) (15 mos-2 yrs)<br />
Enhance your relationship with your tiny tot by sharing songs, parenting<br />
discussions, story time, and motor skills development activities. This class<br />
will keep you hopping! Instructor has a degree in early childhood development<br />
and over 17 yrs experience in working with children. Min-5;max-15<br />
Instructor: Miss Lili<br />
Days: Mondays Time: 9:00-9:30am<br />
212003 A1 Session 1 Jan 9-Feb 27 Reg begins 12/26<br />
212003 A2 Session 2 Mar 12-Apr 16 Reg begins 2/26<br />
212003 A3 Session 3 Apr 23-May 14 Reg begins 4/9<br />
Cost: Per 6-week session Resident $70 Non-resident $88<br />
Cost: Per 4-week session Resident $48 Non-resident $60<br />
Note: 20% discount for second child<br />
No class 1/16, 2/20<br />
[PROGRAMS, OPERATING HOURS, AND/OR PRICES SUBJECT TO CHANGE]<br />
Winter 2012 THE RECREATOR www.ci.boca-raton.fl.us | www.mybocaparks.org 13