Diabetes and Exercise: Why Exercise Works When Insulin Does Not
Diabetes and Exercise: Why Exercise Works When Insulin Does Not
Diabetes and Exercise: Why Exercise Works When Insulin Does Not
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Benefits of Regular Physical <strong>Exercise</strong>Pulmonary functionIncrease lung capacityImprove sleepIncrease blood volumeImprove pancreaticfunctionImprove liver functionReduce fat storesPrevention of <strong>Diabetes</strong>Increase glucose toleranceIncrease insulin sensitivityIncrease muscle glucose uptakeIncrease mitochondrial functionDecrease depression, anxietyDecrease Alzheimer'sDecrease strokeDecrease appetiteImprove cardiac functionImprove lipid profileLower blood pressureIncrease bone densityIncrease muscle strengthIncrease flexibilityDecrease Rates of CancerColon, breast, endometrial