Spring 2013 - Memorial Hospital of South Bend
Spring 2013 - Memorial Hospital of South Bend
Spring 2013 - Memorial Hospital of South Bend
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The BestHealth Educationand ScreeningsCreating a healthier communitymeans helping people stay wellby educating them on importanttopics, providing the means toadopt healthier lifestyle choices andremoving barriers to ensure accessto adequate health care.The <strong>Memorial</strong> Health DiscoveryCenter is open to the public for freehealth education Monday throughFriday, including a nursing staff toanswer your medical questions, freeuse <strong>of</strong> computers and a medicallibrary. Located at 100 NavarrePlace, Suite 6670, on <strong>Memorial</strong>’scampus, it <strong>of</strong>fers a variety <strong>of</strong> classesand screenings that provide thebest medicine: prevention and earlydetection. For more information, callus at 574-647-6880 or visit us onthe Web at quality<strong>of</strong>life.org/hdc.ScreeningsAlpha 1-AntitrypsinBlood pressureBody fat, body mass index,weight and heightFree monthly healthscreenings (foot, shoulder andelbow, knee, hearing, vascular,back, skin); an appointmentis requiredCholesterol, blood sugar, heelscan, carbon monoxide andlung function volume screening(for a small fee)For additional screenings, go toquality<strong>of</strong>life.org/hdc/calendar.Massage Therapy30-, 45- and 60-minute medical/therapeutic massage (deeptissue, trigger point, neuromuscularand my<strong>of</strong>ascial)Free ConsultationsDiabetesHeart diseaseMenopauseOsteoporosisOther health concerns<strong>Memorial</strong> <strong>of</strong>fers educational events, classes and support groups aspart <strong>of</strong> its ongoing mission to build a healthier community.CLASSESBrainWorksUnderstanding how your brainworks and how to keep it workingfor you is a central piece <strong>of</strong> healthand vitality. From newborns to olderadults, BrainWorks <strong>of</strong>fers classesthat help you learn more about howto optimize brain health andpotential. For more information anda listing <strong>of</strong> events for all ages, call574-647-6628 or visit quality<strong>of</strong>life.org/brainworks.Group Fitness ClassesFrom yoga and Pilates to spinningand Zumba, group fitness classesare <strong>of</strong>fered Monday throughSaturday at <strong>Memorial</strong>’s Health& Lifestyle Center. 574-647-2654.View the class schedule athealthandlifestylecenter.org.LifestepsA comprehensive weightmanagement program that stressesthe importance <strong>of</strong> diet, physicalactivity and behavioral modificationtechniques for weight loss andmaintenance. Classes meetweekly for 15 weeks. $195.Call 574-647-1801.Lung CenterFor asthma, COPD and other lungproblems, call 574-647-7620.For pulmonary rehabilitation, call574-647-7620.Ortho ClassesTotal hip, knee and shoulderreplacement classes available.Call 574-647-6869 for availability.SUPPORT GROUPS2nd Wind Group (COPD)A support group for individualswith lung disease. Meets Tuesdaysfrom 1:30 to 3 p.m. at ChristianReformed Church, 1855 N.Hickory. Call Jan Cosby at574-647-7178.Amputee Resource GroupOur group provides the opportunityto connect with others who haveexperienced limb loss. Meetingsare at 7 p.m., March 27, April 24,May 22, June 26, July 24, Aug. 28,Sept. 25 and Oct. 23 in the thirdfloorFamily Education Room at<strong>Memorial</strong> <strong>Hospital</strong>. Call 574-647-7421 for more information.CALL US at 574-647-6800(press 1) or 800-999-8890or visit quality<strong>of</strong>life.org/mousecalls.22 PULSE | <strong>Memorial</strong> <strong>Hospital</strong> <strong>of</strong> <strong>South</strong> <strong>Bend</strong> • 574.647.6800
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