FITNESS AND FUN - Council Bluffs YMCA

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WALKORRUNFORFUNTurkey TrotNovember 28, 2013 . Thanksgiving . 9:00 amDistance:Location:1 Mile Walk or 5K Run (non-timed event)Riverside Grill Parking lot2 Harrah’s Blvd, Council Bluffs -Overflow parking at Harrah’sFree Luncheon for the community to follow at the Y.Pre-registration is required.Shirts may be ordered for $10 at the Council Bluffs YMCAprior to November 15th.For more information or to order a t-shirt, pleasecall the Y at 712-322-6606.16 . COUNCIL BLUFFS YMCA . 712-322-6606
GOOD THINGSARE HAPPENINGCHARLES E. LAKIN YMCANEWYMCA!The 73,000 sq. ft.facility will include:Aquatic Center with Lapand Therapy PoolsSteam and SaunaHealth/Wellness Centerwith Group Exercise RoomsIndoor Walking TrackEarlyChildhoodEducationCenterProjectedCompletion:Fall of 2015Gymnasium with SeatingTeen CenterFamily CenterMulti-Purpose/MeetingRoomsTeaching KitchenOutdoor Interactive SpaceThis new facility willallow us to serveover 100,000people annually anddo so much more forour community!It’s not about the building,it’s about providing life-changing hope.http://council-bluffs.metroymca.org . www.facebook.com/cbymca . 17
Page 1 and 2: FITNESSAND FUNSession 5: September
Page 3 and 4: Program SessionsSESSION 2013 DATES
Page 5 and 6: LIVESTRONG at the YMCA is a FREE 12
Page 7 and 8: Active Older Adult Social Gathering
Page 9 and 10: AQUATICSKari Carbis . 712-322-6606
Page 11 and 12: Guppy (6 years and up)Children exte
Page 13 and 14: EARLY CHILDHOOD EDUCATIONKellie Har
Page 15 and 16: Teen Haunted HouseHave a spooktacul
Page 17: “I sincerely thank the YMCAfor gi

FITNESS AND FUN - Council Bluffs YMCA

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