Your guide to sports and leisure in Westminster - Westminster City ...
Your guide to sports and leisure in Westminster - Westminster City ...
Your guide to sports and leisure in Westminster - Westminster City ...
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24<br />
WALKS IN WESTMINSTER<br />
Walk<strong>in</strong>g is an excellent way <strong>to</strong> exercise<br />
<strong>and</strong> walk<strong>in</strong>g regularly can improve your<br />
wellbe<strong>in</strong>g <strong>and</strong> reduce your risk of coronary<br />
heart disease <strong>and</strong> stress. The organised<br />
walks programmes <strong>in</strong> Westm<strong>in</strong>ster provide a<br />
great way <strong>to</strong> become more physically active,<br />
<strong>in</strong> a friendly <strong>and</strong> social environment.<br />
There are a number of organised walks<br />
programmes which provide a great way<br />
of becom<strong>in</strong>g more physically active.<br />
Power walk is a fitness walk<br />
Health walk is a brisk walk suitable for those<br />
new <strong>to</strong> walk<strong>in</strong>g or exercise<br />
Interest walk is a <strong>guide</strong>d walk of local area<br />
Please contact the walk organiser <strong>to</strong> check<br />
times, days, meet<strong>in</strong>gs po<strong>in</strong>ts <strong>and</strong> prices before<br />
jo<strong>in</strong><strong>in</strong>g a walk.
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