12.07.2015 Views

Issue 37 - Tse Qigong Centre

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Dayan Gong 2nd 64 Dayan Gong 2nd 64 Dayan Gong 2nd 64 DayanDayan Gong 2nd 64part 25 Release Sick Qi.i. Using the back of the hand, dropyour right hand from the Jianjingpoint down to the Daimei point. Fig13.ii. Pause for a moment, and then flickyour hand away from you so yourfingers point away from you and yourpalm faces down. Fig 14.iii. Repeat i & ii for the left hand. Fig 15.Using the back of your hand connectstheyangchannelsof yourhand tothe StomachChannel. Thus your hand passes from theJianjing point, through the Qihu point tothe Daimei point.The flicking motion releases negativeQi.6 Twining Hands.i. Shift your weight to your left foot andclose your hands over each other, soboth your Laogong points are linedup, left over the right, facing yourDantien. Fig 16.This gathers and stores the Qi at theDantien.Fig 13. Fig 14.Damei PointDameiFig 15. Fig 16.

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