Lough Moss

BasketballDetails: Learn the basics of the game and develop your basketball skills in a fun environment.Day Time Age CostMondays 7.00pm – 8.00pm 8+ years £1.00 per sessionOlympic HandballDetails: Building on the legacy of the 2012 Olympics, learn the skills and play the most popular team sportparticipated at the Games.Day Time Age CostWednesdays 4.00pm – 5.00pm P3+ £1.00 per sessionFridays 8.00pm – 10.00pm 16+ years £1.00 per sessionFirst Kicks Soccer for GirlsDetails: Learn the basic football skills and play like the boys!Day Time Age CostThursdays 6.00pm – 7.00pm 6-11 years £1.00 per sessionOver 50’sDetails: Over 50’s fun aerobic workout classes.Day Time Age CostYoung at Heart - Tuesdays 10.15am – 11.15am 50+ years Cost on applicationEnergise - Wednesdays 10.00am – 11.00am 50+ years Cost on applicationMini SquashDetails: Children will learn the basic fundamental skills of squash.Day Time Age CostTuesdays 4.00pm – 5.00pm 7+ years £1.00 per sessionTai Jutsu*Details: A martial arts class involving a real life system of self defence.Day Time Age CostTuesdays 6.30pm – 7.30pm 5-13 years Cost on application7.30pm – 9.00pm 13+ yearsTaekwondo*Details: A martial arts class designed to help you defend yourself and improve physical and mental fitness.Day Time Age CostThursdays 7.00pm – 8.00pm 7-17 years Cost on applicationSaturdays11.30am – 1.30pmIndoor BowlingDetails: Short mat bowling.Day Time Age CostFridays 10.30am – 12noon 16+ years £1.80 per sessionWheelie ActiveDetails: Multi Sports Club for those who are wheelchair users.Day Time Age CostTuesdays 5.00pm – 6.00pm 5-12 years £1.00 per weekCarryduff Boxing ClubDetails: Learn to box in a safe environment. Great for increasing general fitness levels, speed and agility.Day Time Age CostMondays, Wednesdays, Contact centre for Junior and Senior For further information, contact:Fridays and Saturdays class times classes available Gareth 07946 469085Billy’s Boxing SchoolDetails: Learn to box in a safe environment. Great for increasing general fitness levels, speed and agility.Day Time Age CostTuesdays 7.15pm – 8.15pm 16+ years £4.20 per sessionLadies SquashDetails: Calling all ladies interested in squash - drop-in sessions are now available.Day Time Age CostThursdays 7.00pm – 8.30pm 15+ years £1.00 per weekTrampolining for Kids*Details: Learn to bounce, twist and pike with one of our trampolining courses.Day Time Age For further informationSundays 2.30pm – 3.30pm 7+ years Contact Graham on3.30pm – 4.30pm 07968702535Zumba*Details: A great cardiovascular exercise creating an energetic and fun class inspired by Latin music.Day Time Age For further informationMondays 6.45pm – 7.45pm 12+ years Contact Lucinda DicksonThursdays 8.00pm – 9.00pm (12-16 years should be at www.zumba.comaccompanied by an adult)Zumbatomic*Details: A high energy dance fitness class choreographed to the latest music. Classes increase focus,self-confidence, boost metabolism and improve coordination, ideal for primary school children.Day Time Age For further informationTuesdays 4.15pm – 5.00pm 4-12 years Contact: Lucinda Dicksonat www.zumba.comPilates*Details: Pilates is a combination of strength, mobility and stretching exercises all performed on a mat.Day Time Age For further informationMondays & 9.00pm – 10.00pm 16+ years Contact Fionnuala onWednesdays 07887534621Karate*Details: A self defence class which helps you to improve co-ordination, balance and self confidence.Day Time Age For further informationSaturdays 10.30am – 11.30am 5+ years Contact Paul on 07766528046WildcatsDetails: Provides a fun and energetic way to introduce your child to the fundamentals of sport.Day Time Age CostFridays 3.30pm – 4.30pm 4-11 years £2.50