Book-Review Thich Nhat Hahn, Understanding Our Mind, New Delhi ...

The writing is simple and clear, and Thây provides examples from daily life toillustrate what he is trying to convey. Though the subject matter of this book mightappear a bit complex to some of the readers (especially the concepts of interbeing,manas, store consciousness, and suchness etc. as well as some Sanskrit terms), butas pointed out by Thây himself, one does not have to have a degree in psychologyor know anything about Buddhism to enjoy this book (p.12). This life changingbook is highly recommended for those who are interested in Buddhisttransformational psychology or the interdependence of everything. The wealth ofknowledge that this book contains can be understood and experienced better if itis read slowly. Each of the fifty chapters needs to be examined first before onemoves on to the next. Thây actually advises the reader to go slowly and not to bedaunted by the complexity of some of his concepts (p.12). In fact, the pleasure inreading this book does not lie in simply going through it but patiently letting thewords settle down in one’s mind and then returning to it. In addition to the peopleinterested in Zen, this book would be of great value to those who are interested inrelated areas, if for no other reason than that it explains some extremely complexconcepts in the most rigorous and engaging style. Each sentence is incredibly wellthought out. The beauty of this book particularly lies in the simplicity and luciditywith which Thây’s has written all his books. Finally, it is a book on consciousnessthat is practical, precise, and transformational. This book would also prove usefulto those who want to understand meditative techniques. For those seeking toultimately transcend themselves, Thây’s explanation of human mind is certainly theultimate how-to guide. Above all, this is a kind of work whose merits are likely tostand for a long time to come.K.T.S. Sarao is currently Professor of Buddhist Studies, University ofDelhi. He has researched and taught in England, France, Austria, Taiwan, Canada,Australia, Singapore, and S. Korea.15