View the 2010-2011 Catalog (4 MB) - Lake Tahoe Community College
View the 2010-2011 Catalog (4 MB) - Lake Tahoe Community College
View the 2010-2011 Catalog (4 MB) - Lake Tahoe Community College
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LTCC CATALOG <strong>2010</strong>-<strong>2011</strong> 193 PHYSICAL EDUCATION/FITNESSPEF 117A MOUNTAIN BIKING: BEGINNINGLecture .75, Lab 1.25, Units 1.25This course focuses on <strong>the</strong> fundamentals of mountain bike riding andhandling techniques and skills. Basic bike maintenance, on-<strong>the</strong>-roadrepairs, and travel safety will also be covered.Transfers to CSU, UNR, UC (unit limit)REPEATABILITY: May be repeated 5 times.NOTE: PEF 117A and 117B may be taken for a combined total of 6 times.PEF 117B MOUNTAIN BIKING: INTERMEDIATELecture .75, Lab 1.25, Units 1.25This course focuses on <strong>the</strong> more challenging aspects of off-road riding,including riding styles, techniques, and skills needed for difficultterrain. Basic bike maintenance, on-<strong>the</strong>-road repairs, and travel safetywill also be covered.Transfers to CSU, UNR, UC (unit limit)ADVISORY: PEF 117A or equivalent.REPEATABILITY: May be repeated 5 times.NOTE: PEF 117A and 117B may be taken for a combined total of 6 times.PEF 117C ROAD CYCLINGLecture .5, Lab 1.5, Units 1This course is designed to develop students' cycling skills whilelearning to ride on <strong>the</strong> road. Students will develop self-disciplineand increased fitness while learning <strong>the</strong> skills to become a good roadcyclist. Students will learn <strong>the</strong> three qualities necessary for success on<strong>the</strong> road bike: speed, power, and endurance. The course will coverproper cycling etiquette with o<strong>the</strong>r cyclists as well as motorists, how toride in a pace-line, proper nutrition before, during, and after cycling,how to fix a flat tire, heart-rate zones, proper hydration, hill climbing,cornering, descending techniques, as well as breathing and pacingtechniques. Students must provide <strong>the</strong>ir own road bike.Transfers to CSU, UNR, UC (unit limit)ADVISORY: Must be able to ride 20 miles comfortably on a road bike.REPEATABILITY: May be repeated 5 times.PEF 118A BADMINTON: BEGINNINGLecture 1, Lab 2, Units 1.75This course covers <strong>the</strong> basic skills of badminton. Instruction on rules,equipment, grip, positioning, and shotmaking will be included.Serves, clears, drives, smashes, and drop shots will be introduced andpracticed.Transfers to CSU, UNR, UC (unit limit)REPEATABILITY: May be repeated 5 times.NOTE: PEF 118A and 118B may be taken for a combined total of 6 times.PEF 118B BADMINTON: INTERMEDIATELecture 1, Lab 2, Units 1.75This course reviews <strong>the</strong> basic skills of badminton before proceedingto more advanced play, drills, and tactics. In addition to singles anddoubles play, drills to enhance a variety of shotmaking skills will beincluded. Advanced game strategy and techniques will be introduced.Transfers to CSU, UNR, UC (unit limit)ADVISORY: PEF 118A or equivalent.REPEATABILITY: May be repeated 5 times.NOTE: PEF 118A and 118B may be taken for a combined total of 6 times.PEF 119A TABLE TENNIS: BEGINNINGLecture 1, Lab 2, Units 1.75This course covers <strong>the</strong> basic skills of table tennis. Instruction on rules,equipment, grip, positioning, and shot making will be included.Transfers to CSU, UNR, UC (unit limit)REPEATABILITY: May be repeated 5 times.NOTE: PEF 119A, 119B, 119C may be taken for a combined total of 6 times.PEF 119B TABLE TENNIS: INTERMEDIATELecture 1, Lab 2, Units 1.75This course reviews <strong>the</strong> basic skills of table tennis for singles anddoubles play. Intermediate game strategy, tactics, and techniques willbe covered.Transfers to CSU, UNR, UC (unit limit)ADVISORY: PEF 119A or equivalent.REPEATABILITY: May be repeated 5 times.NOTE: PEF 119A, 119B, 119C may be taken for a combined total of 6 times.PEF 119C TABLE TENNIS: COMPETITIVELecture .5, Lab 1.5, Units 1This course is designed for table tennis players to enhance <strong>the</strong>ir skills.Analysis and application of serves, returns, spins, and o<strong>the</strong>r advancedoffensive and defensive tactics will be covered.Transfers to CSU, UNR, UC (unit limit)ADVISORY: PEF 119B or equivalent.REPEATABILITY: May be repeated 5 times.NOTE: PEF 119A, 119B, 119C may be taken for a combined total of 6 times.PEF 130A BASKETBALL: BEGINNINGLecture 1, Lab 2, Units 1.75This course covers <strong>the</strong> fundamental techniques of basketball includingbeginning level shooting, passing, dribbling, defense, and rebounding.Basic rules and strategies are also introduced.Transfers to CSU, UNR, UC (unit limit)REPEATABILITY: May be repeated 5 times.NOTE: PEF 130A, 130B, 130C may be taken for a combined total of 6 times.PEF 130B BASKETBALL: INTERMEDIATELecture 1, Lab 2, Units 1.75This course covers techniques of basketball including intermediatelevel shooting, passing, dribbling, defense, and rebounding.Transfers to CSU, UNR, UC (unit limit)ADVISORY: PEF 130A or equivalent.REPEATABILITY: May be repeated up to 5 times.NOTE: PEF 130A, 130B, 130C may be taken for a combined total of 6 times.PEF 130C BASKETBALL: COMPETITIVELecture .5, Lab 1.5, Units 1This course is designed for experienced basketball players to enhance<strong>the</strong>ir skills primarily through game play. Advanced instructional drillsand strategies are also included.Transfers to CSU, UNR, UC (unit limit)ADVISORY: Completion of PEF 130B or equivalent.REPEATABILITY: May be repeated 5 times.NOTE: PEF 130A, 130B, 130C may be taken for a combined total of 6 times.PEF 131 SPECIAL TOPICSUnits 1-4This course is designed to meet <strong>the</strong> needs of students for studies inareas of special interest. Topics and credit will vary from quarter toquarter and will be included under this cover title published in <strong>the</strong>schedule of classes for <strong>the</strong> quarter in which <strong>the</strong> course will be offered.Transfers to CSUPhysical Education/Fitness