View the 2010-2011 Catalog (4 MB) - Lake Tahoe Community College

LTCC CATALOG 2010-2011 193 PHYSICAL EDUCATION/FITNESSPEF 117A MOUNTAIN BIKING: BEGINNINGLecture .75, Lab 1.25, Units 1.25This course focuses on the fundamentals of mountain bike riding andhandling techniques and skills. Basic bike maintenance, on-the-roadrepairs, and travel safety will also be covered.Transfers to CSU, UNR, UC (unit limit)REPEATABILITY: May be repeated 5 times.NOTE: PEF 117A and 117B may be taken for a combined total of 6 times.PEF 117B MOUNTAIN BIKING: INTERMEDIATELecture .75, Lab 1.25, Units 1.25This course focuses on the more challenging aspects of off-road riding,including riding styles, techniques, and skills needed for difficultterrain. Basic bike maintenance, on-the-road repairs, and travel safetywill also be covered.Transfers to CSU, UNR, UC (unit limit)ADVISORY: PEF 117A or equivalent.REPEATABILITY: May be repeated 5 times.NOTE: PEF 117A and 117B may be taken for a combined total of 6 times.PEF 117C ROAD CYCLINGLecture .5, Lab 1.5, Units 1This course is designed to develop students' cycling skills whilelearning to ride on the road. Students will develop self-disciplineand increased fitness while learning the skills to become a good roadcyclist. Students will learn the three qualities necessary for success onthe road bike: speed, power, and endurance. The course will coverproper cycling etiquette with other cyclists as well as motorists, how toride in a pace-line, proper nutrition before, during, and after cycling,how to fix a flat tire, heart-rate zones, proper hydration, hill climbing,cornering, descending techniques, as well as breathing and pacingtechniques. Students must provide their own road bike.Transfers to CSU, UNR, UC (unit limit)ADVISORY: Must be able to ride 20 miles comfortably on a road bike.REPEATABILITY: May be repeated 5 times.PEF 118A BADMINTON: BEGINNINGLecture 1, Lab 2, Units 1.75This course covers the basic skills of badminton. Instruction on rules,equipment, grip, positioning, and shotmaking will be included.Serves, clears, drives, smashes, and drop shots will be introduced andpracticed.Transfers to CSU, UNR, UC (unit limit)REPEATABILITY: May be repeated 5 times.NOTE: PEF 118A and 118B may be taken for a combined total of 6 times.PEF 118B BADMINTON: INTERMEDIATELecture 1, Lab 2, Units 1.75This course reviews the basic skills of badminton before proceedingto more advanced play, drills, and tactics. In addition to singles anddoubles play, drills to enhance a variety of shotmaking skills will beincluded. Advanced game strategy and techniques will be introduced.Transfers to CSU, UNR, UC (unit limit)ADVISORY: PEF 118A or equivalent.REPEATABILITY: May be repeated 5 times.NOTE: PEF 118A and 118B may be taken for a combined total of 6 times.PEF 119A TABLE TENNIS: BEGINNINGLecture 1, Lab 2, Units 1.75This course covers the basic skills of table tennis. Instruction on rules,equipment, grip, positioning, and shot making will be included.Transfers to CSU, UNR, UC (unit limit)REPEATABILITY: May be repeated 5 times.NOTE: PEF 119A, 119B, 119C may be taken for a combined total of 6 times.PEF 119B TABLE TENNIS: INTERMEDIATELecture 1, Lab 2, Units 1.75This course reviews the basic skills of table tennis for singles anddoubles play. Intermediate game strategy, tactics, and techniques willbe covered.Transfers to CSU, UNR, UC (unit limit)ADVISORY: PEF 119A or equivalent.REPEATABILITY: May be repeated 5 times.NOTE: PEF 119A, 119B, 119C may be taken for a combined total of 6 times.PEF 119C TABLE TENNIS: COMPETITIVELecture .5, Lab 1.5, Units 1This course is designed for table tennis players to enhance their skills.Analysis and application of serves, returns, spins, and other advancedoffensive and defensive tactics will be covered.Transfers to CSU, UNR, UC (unit limit)ADVISORY: PEF 119B or equivalent.REPEATABILITY: May be repeated 5 times.NOTE: PEF 119A, 119B, 119C may be taken for a combined total of 6 times.PEF 130A BASKETBALL: BEGINNINGLecture 1, Lab 2, Units 1.75This course covers the fundamental techniques of basketball includingbeginning level shooting, passing, dribbling, defense, and rebounding.Basic rules and strategies are also introduced.Transfers to CSU, UNR, UC (unit limit)REPEATABILITY: May be repeated 5 times.NOTE: PEF 130A, 130B, 130C may be taken for a combined total of 6 times.PEF 130B BASKETBALL: INTERMEDIATELecture 1, Lab 2, Units 1.75This course covers techniques of basketball including intermediatelevel shooting, passing, dribbling, defense, and rebounding.Transfers to CSU, UNR, UC (unit limit)ADVISORY: PEF 130A or equivalent.REPEATABILITY: May be repeated up to 5 times.NOTE: PEF 130A, 130B, 130C may be taken for a combined total of 6 times.PEF 130C BASKETBALL: COMPETITIVELecture .5, Lab 1.5, Units 1This course is designed for experienced basketball players to enhancetheir skills primarily through game play. Advanced instructional drillsand strategies are also included.Transfers to CSU, UNR, UC (unit limit)ADVISORY: Completion of PEF 130B or equivalent.REPEATABILITY: May be repeated 5 times.NOTE: PEF 130A, 130B, 130C may be taken for a combined total of 6 times.PEF 131 SPECIAL TOPICSUnits 1-4This course is designed to meet the needs of students for studies inareas of special interest. Topics and credit will vary from quarter toquarter and will be included under this cover title published in theschedule of classes for the quarter in which the course will be offered.Transfers to CSUPhysical Education/Fitness