View the 2010-2011 Catalog (4 MB) - Lake Tahoe Community College
View the 2010-2011 Catalog (4 MB) - Lake Tahoe Community College
View the 2010-2011 Catalog (4 MB) - Lake Tahoe Community College
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PHYSICAL EDUCATION/FITNESS192LTCC CATALOG <strong>2010</strong>-<strong>2011</strong>PEF 113C MASTERS SWIMLecture .5, Lab 1.5, Units 1This course is designed for experienced swimmers desiring to improve<strong>the</strong>ir technique, strength, and endurance. Course content will includean introduction to competitive swimming conditioning for bothopen-water and pool. Class sessions will typically consist of instructordirectedswimming workouts that include all four strokes.Transfers to CSU, UNR, UC (unit limit)ADVISORY: PEF 113A or equivalent.REPEATABILITY: May be repeated 5 times.NOTE: PEF 113A, 113B, 113C, 113D, and 113F may be taken for a combined totalof 6 times.PEF 113D ADVANCED SWIMMINGLecture 1.5, Lab 3, Units 2.5This course is for experienced swimmers who want to improve<strong>the</strong>ir technique, strength, and endurance. Students should be ableto perform <strong>the</strong> breaststroke, back crawl, butterfly, and front crawl.Class sessions will typically consist of instructor-directed swimmingworkouts that include all four strokes. An assessment of swimmingability to ensure minimum skills for participation will be conductedat <strong>the</strong> first pool session.Transfers to CSU, UNR, UC (unit limit)ADVISORY: PEF 113A, 113B, 113C, or equivalent.REPEATABILITY: May be repeated 5 times.NOTE: PEF 113A, 113B, 113C, 113D, and 113F may be taken for a combined totalof 6 times.PEF 113F DISTANCE SWIMMING FOR OPENWATER AND THE TRIATHLETELecture .75, Lab 1.5, Units 1.25This course is for experienced swimmers who want to improve <strong>the</strong>irtechnique, strength, and endurance. Class sessions will typicallyconsist of instructor-directed swimming workouts that include distanceswimming. Emphasis will be on freestyle and open water swimming.Transfers to CSU, UNR, UC (unit limit)ADVISORY: PEF 113A or equivalent.REPEATABILITY: May be repeated 5 times.NOTE: PEF 113A, 113B, 113C, 113D, and 113F may be taken for a combined totalof 6 times.PEF 113G AQUAROBICSLecture .5, Lab 1.5, Units 1This course is designed to enable <strong>the</strong> student to receive an effectivecardiovascular, strength, and flexibility workout with minimal stress to<strong>the</strong> joints. All exercise is done in <strong>the</strong> pool without putting <strong>the</strong> headunder water. No swimming experience is necessary.Transfers to CSU, UNR, UC (unit limit)REPEATABILITY: May be repeated 5 times.PEF 114C RENAISSANCE FENCINGLecture 1, Lab 2, Units 1.75This course will explore <strong>the</strong> Renaissance origins of modern fencing.Students will learn to participate in elementary sword-fighting bouts.This course is suitable for all ability levels.Transfers to CSU, UNR, UC (unit limit)REPEATABILITY: May be repeated 5 times.PEF 115A GOLF: BEGINNINGLecture .5, Lab 1.5, Units 1This course addresses <strong>the</strong> basic fundamental techniques needed toplay golf. These techniques include putting, chipping, pitching, andfull swing. Additional topics include rules of <strong>the</strong> game and playingetiquette.Transfers to CSU, UNR, UC (unit limit)REPEATABILITY: May be repeated 5 times.NOTE: PEF 115A, 115B and 115D may be taken for a combined total of 6 times.PEF 115B GOLF: INTERMEDIATELecture .5 Lab 1.5, Units 1This course reviews and builds upon <strong>the</strong> basic fundamentals skills(putting, chipping, pitching, full swing) of golf with an emphasis onconsistency and repeatability. Additional emphasis will be placed on<strong>the</strong> utilization of different clubs, club selection, course management,and video analysis.Transfers to CSU, UNR, UC (unit limit).ADVISORY: PEF 115A or equivalent.REPEATABILITY: May be repeated 5 times.NOTE: PEF 115A, 115B and 115D may be taken for a combined total of 6 times.PEF 115D INDOOR GOLFLecture 1, Lab 2, Units 1.75This course addresses <strong>the</strong> fundamental techniques necessary toparticipate in <strong>the</strong> activity of golf. Topics include putting, chipping,pitching, full swing, rules, etiquette, course management, and videoanalysis.Transfers to CSU, UNR, UC (unit limit)REPEATABILITY: May be repeated 5 times.NOTE: PEF 115A, 115B and 115D may be taken for a combined total of 6 times.PEF 115G DISC GOLFLecture .25, Lab .75, Units .5This course provides students with <strong>the</strong> fundamental knowledge andskills to play a golf-like game with a disc. Emphasis will be placed ondisc selection, grips, throws, and course management.Transfers to CSU, UNR, UC (unit limit)REPEATABILITY: May be repeated 5 times.PEF 116A TENNIS: BEGINNINGLecture .5, Lab 1.5, Units 1This course is designed to teach <strong>the</strong> fundamentals of tennis: serving,ground strokes, volley, and smash. Instruction on rules, equipment,grip, positioning, and shotmaking will also be introduced.Transfers to CSU, UNR, UC (unit limit)REPEATABILITY: May be repeated 5 times.NOTE: PEF 116A, 116B, 116C may be taken for a combined total of 6 times.PEF 116B TENNIS: INTERMEDIATELecture .5, Lab 1.5, Units 1This course addresses <strong>the</strong> fundamentals of tennis and adds additionalskill sets for volleys, net play, and lobs. Fur<strong>the</strong>r attention is given to <strong>the</strong>finer points of ground strokes and strategy as it relates to competitiveplay, both in singles and doubles.Transfers to CSU, UNR, UC (unit limit)ADVISORY: PEF 116A or equivalent.REPEATABILITY: May be repeated 5 times.NOTE: PEF 116A, 116B, 116C may be taken for a combined total of 6 times.PEF 116C TENNIS: ADVANCEDLecture .5, Lab 1.5, Units 1This course provides <strong>the</strong> experienced player with advanced techniquesin <strong>the</strong> mastery of <strong>the</strong> fundamental skills using a more competitivesetting. A greater emphasis in tactics and strategy will be addressed forboth <strong>the</strong> singles and doubles game.Transfers to CSU, UNR, UC (unit limit)ADVISORY: PEF 116B or equivalent.REPEATABILITY: May be repeated 5 times.NOTE: PEF 116A, 116B, 116C may be taken for a combined total of 6 times.