View the 2010-2011 Catalog (4 MB) - Lake Tahoe Community College

PHYSICAL EDUCATION/FITNESS192LTCC CATALOG 2010-2011PEF 113C MASTERS SWIMLecture .5, Lab 1.5, Units 1This course is designed for experienced swimmers desiring to improvetheir technique, strength, and endurance. Course content will includean introduction to competitive swimming conditioning for bothopen-water and pool. Class sessions will typically consist of instructordirectedswimming workouts that include all four strokes.Transfers to CSU, UNR, UC (unit limit)ADVISORY: PEF 113A or equivalent.REPEATABILITY: May be repeated 5 times.NOTE: PEF 113A, 113B, 113C, 113D, and 113F may be taken for a combined totalof 6 times.PEF 113D ADVANCED SWIMMINGLecture 1.5, Lab 3, Units 2.5This course is for experienced swimmers who want to improvetheir technique, strength, and endurance. Students should be ableto perform the breaststroke, back crawl, butterfly, and front crawl.Class sessions will typically consist of instructor-directed swimmingworkouts that include all four strokes. An assessment of swimmingability to ensure minimum skills for participation will be conductedat the first pool session.Transfers to CSU, UNR, UC (unit limit)ADVISORY: PEF 113A, 113B, 113C, or equivalent.REPEATABILITY: May be repeated 5 times.NOTE: PEF 113A, 113B, 113C, 113D, and 113F may be taken for a combined totalof 6 times.PEF 113F DISTANCE SWIMMING FOR OPENWATER AND THE TRIATHLETELecture .75, Lab 1.5, Units 1.25This course is for experienced swimmers who want to improve theirtechnique, strength, and endurance. Class sessions will typicallyconsist of instructor-directed swimming workouts that include distanceswimming. Emphasis will be on freestyle and open water swimming.Transfers to CSU, UNR, UC (unit limit)ADVISORY: PEF 113A or equivalent.REPEATABILITY: May be repeated 5 times.NOTE: PEF 113A, 113B, 113C, 113D, and 113F may be taken for a combined totalof 6 times.PEF 113G AQUAROBICSLecture .5, Lab 1.5, Units 1This course is designed to enable the student to receive an effectivecardiovascular, strength, and flexibility workout with minimal stress tothe joints. All exercise is done in the pool without putting the headunder water. No swimming experience is necessary.Transfers to CSU, UNR, UC (unit limit)REPEATABILITY: May be repeated 5 times.PEF 114C RENAISSANCE FENCINGLecture 1, Lab 2, Units 1.75This course will explore the Renaissance origins of modern fencing.Students will learn to participate in elementary sword-fighting bouts.This course is suitable for all ability levels.Transfers to CSU, UNR, UC (unit limit)REPEATABILITY: May be repeated 5 times.PEF 115A GOLF: BEGINNINGLecture .5, Lab 1.5, Units 1This course addresses the basic fundamental techniques needed toplay golf. These techniques include putting, chipping, pitching, andfull swing. Additional topics include rules of the game and playingetiquette.Transfers to CSU, UNR, UC (unit limit)REPEATABILITY: May be repeated 5 times.NOTE: PEF 115A, 115B and 115D may be taken for a combined total of 6 times.PEF 115B GOLF: INTERMEDIATELecture .5 Lab 1.5, Units 1This course reviews and builds upon the basic fundamentals skills(putting, chipping, pitching, full swing) of golf with an emphasis onconsistency and repeatability. Additional emphasis will be placed onthe utilization of different clubs, club selection, course management,and video analysis.Transfers to CSU, UNR, UC (unit limit).ADVISORY: PEF 115A or equivalent.REPEATABILITY: May be repeated 5 times.NOTE: PEF 115A, 115B and 115D may be taken for a combined total of 6 times.PEF 115D INDOOR GOLFLecture 1, Lab 2, Units 1.75This course addresses the fundamental techniques necessary toparticipate in the activity of golf. Topics include putting, chipping,pitching, full swing, rules, etiquette, course management, and videoanalysis.Transfers to CSU, UNR, UC (unit limit)REPEATABILITY: May be repeated 5 times.NOTE: PEF 115A, 115B and 115D may be taken for a combined total of 6 times.PEF 115G DISC GOLFLecture .25, Lab .75, Units .5This course provides students with the fundamental knowledge andskills to play a golf-like game with a disc. Emphasis will be placed ondisc selection, grips, throws, and course management.Transfers to CSU, UNR, UC (unit limit)REPEATABILITY: May be repeated 5 times.PEF 116A TENNIS: BEGINNINGLecture .5, Lab 1.5, Units 1This course is designed to teach the fundamentals of tennis: serving,ground strokes, volley, and smash. Instruction on rules, equipment,grip, positioning, and shotmaking will also be introduced.Transfers to CSU, UNR, UC (unit limit)REPEATABILITY: May be repeated 5 times.NOTE: PEF 116A, 116B, 116C may be taken for a combined total of 6 times.PEF 116B TENNIS: INTERMEDIATELecture .5, Lab 1.5, Units 1This course addresses the fundamentals of tennis and adds additionalskill sets for volleys, net play, and lobs. Further attention is given to thefiner points of ground strokes and strategy as it relates to competitiveplay, both in singles and doubles.Transfers to CSU, UNR, UC (unit limit)ADVISORY: PEF 116A or equivalent.REPEATABILITY: May be repeated 5 times.NOTE: PEF 116A, 116B, 116C may be taken for a combined total of 6 times.PEF 116C TENNIS: ADVANCEDLecture .5, Lab 1.5, Units 1This course provides the experienced player with advanced techniquesin the mastery of the fundamental skills using a more competitivesetting. A greater emphasis in tactics and strategy will be addressed forboth the singles and doubles game.Transfers to CSU, UNR, UC (unit limit)ADVISORY: PEF 116B or equivalent.REPEATABILITY: May be repeated 5 times.NOTE: PEF 116A, 116B, 116C may be taken for a combined total of 6 times.