Lough Moss Leisure Centre - Castlereagh Borough Council

CastlereaghBorough CouncilSummer 2013Get Activethis Summer...Fitness & Funfor Everyone!Robinson CentreT: 028 9070 3948E: robinsoncentre@castlereagh.gov.ukDetails correct at time of print.Belvoir Activity CentreT: 028 9064 2174E: belvoir-ac@castlereagh.gov.ukwww.castlereagh.gov.ukLough Moss Leisure CentreT: 028 9081 4884E: loughmoss@castlereagh.gov.uk

Leisure CentreSummer Activity SchemesChildren can enjoy a wide range of multi sports activities,arts & crafts, team games, dance and much more.Belvoir Activity Centre andLough Moss Leisure CentreBelvoir Activity CentreLough Moss Leisure CentreAge5 – 12 years3 – 13 yearsWeek Dates Time1 Monday 22nd July – Friday 26th July2 Monday 29th July – Friday 2nd August9.30am – 2.00pm3 Monday 5th August – Friday 9th August4 Monday 12th August – Friday 16th AugustBelvoir Activity CentreEarly Birds ClubAge: 5 - 12 years and must havecompleted Primary 1To complement the centre’s summer scheme,the Early Birds Club runs every morning from8.30am, before the summer scheme, wherechildren can enjoy films and have lots of fun!Lough MossLeisure CentreMini Minder SessionsAge: 3 - 13 yearsTo complement the centre’s summerscheme, Mini Minders runs before and afterthe scheme, where children can enjoy films,games, art and crafts.DatesMonday 22nd July – Friday 16th AugustTimeMorning Session 8.30am – 9.30amAfternoon Session 2.00pm – 3.00pmFor further details on any of the Leisure Centre Summer Activity Schemes, please log onto www.castlereagh.gov.uk or alternatively please contact the centre that suits you!

Gazelle Gymnastics CoursesImprove co-ordination, flexibility and balance while having fun.Belvoir Activity Centre Age: 4+Dates Age TimeMonday 19th August – Friday 23rd August P1 – P3 11.00am – 1.00pmP4+ 1.30pm – 4.30pmLough Moss Leisure Centre Age: 4+Dates Age TimeMonday 15th July – Friday 19th July P1 – P3 11.00am – 1.00pmP4+ 1.30pm – 4.30pmRobinson Centre Age: 4+Dates Age TimeMonday 1st July – Friday 5th July4 – 5 years 2.00pm – 3.00pmMonday 22nd July – Friday 26th July6+ years 3.00pm – 5.00pmMonday 12th August – Friday 16th AugustKiddie Gym Gymnastics Age: 2 - 4 yearsKiddie Gym is aimed at toddlers and offers a range of activities in a safe environment with theguidance of trained and qualified Pre School Gymnastics Coaches.Belvoir Activity CentreDatesMonday 19th August – Friday 23rd AugustDatesMonday 15th July – Friday 19th JulyTime10.15am – 11.00amLough Moss Leisure CentreRobinson CentreDatesMonday 22nd July – Friday 26th JulyTime10.00am – 10.45amTime1.00pm – 1.45pmDebutots Fun Week Age: 4 - 7 yearsAn exciting week filled with singing, dancing, craft & drama.Belvoir Activity CentreDatesMonday 15th July – Friday 19th JulyTime10.00am – 1.00pmFor further details contactLois on 07595 261253 oremail lois@debutots.co.uk

World Police and Fire GamesSummer CampTry a sport that’s part of the Games, have a go at Basketball,Rugby, GAA, Athletics or Traditional Games.Belvoir Activity Centre Age: 7 - 14 yearsDatesMonday 5th August – Friday 9th AugustTime2.00pm – 4.00pmLough Moss Leisure Centre Age: 7 - 14 yearsONLY£1per session**Cost only applies to World Policeand Fire Games Summer Camp.DatesMonday 29th July – Friday 16th AugustTime2.00pm – 4.00pmTrampolining CoursesLearn to bounce, twist and pike withone of our trampolining courses.Robinson Centre Age: 7+Dates Age TimeMonday 22nd July – Friday 26th July 7 – 10 years 5.30pm – 6.30pm11 – 15 years 6.30pm – 7.30pmMonday 5th August – Friday 9th August 7 – 10 years 4.00pm – 5.00pm11 – 15 years 5.00pm – 6.00pmBallet TasterLearn how to spin, stretch, jump andleap in this 45 minute taster session!Robinson Centre Age: 3 - 6 yearsDatesTuesday 20th AugustTime2.15pm – 3.00pm3.15pm – 4.00pm

Soccer CoursesImprove your ball skills, get active andenjoy some friendly competition at...Lough Moss Leisure CentreGrassroots Soccer ProgrammeAge: 5 - 14 yearsDatesMonday 1st July – Friday 5th JulyMonday 19th August – Friday 23rd AugustTimeEnrol online now at www.irishfasoccerschools.com10.00am – 1.00pmBasketball CoursesHard to Guard CampLearn the basics of the game and develop yourbasketball skills in a fun environment.Belvoir Activity CentreAge: 6 - 17 yearsDatesMonday 12th August – Friday 16th AugustLough Moss Leisure CentreAge: 6 - 17 yearsDatesMonday 19th August – Friday 23rd AugustTennis CoursesParks Tennis CampLearn to swing, volley and smash like a pro!Lough Moss Leisure CentreAge: 6 - 17 yearsDatesMonday 12th August – Friday 16th AugustTime2.00pm – 4.00pmTime2.30pm – 5.30pmTime2.00pm – 4.00pm

Disability SummerSports ActivitiesDisability Multi Sports CampThe sports camp offers a wide range of multi sports activities,team games and much more! Come along and bring a buddy!Belvoir Activity CentreAge: 8 - 18 yearsDatesTuesday 30th July – Friday 2nd AugustTime2.30pm – 4.00pmAutism Trampolining ProgrammeBounce your way to fitness with this trampoliningcourse for children with autism.Lough Moss Leisure CentreAge: 7 - 14 yearsDatesTuesday 16th July – Friday 19th JulyTuesday 6th August – Friday 9th AugustTime2.30pm – 3.30pmTennis CourseDevelop your skills and become an ace at tennis!Lough Moss Leisure CentreAge: 11 - 19 yearsDatesTuesday 6th August – Friday 9th AugustTime11.00am – 12.30pmFor further details or to book on to a course contact the centre that suits you!

Over 50’s Fun and FitnessLearn new skills, live a healthier lifestyle and meet new friends.Wimbledon WorkoutA fun introduction to the game of tennis.Lough Moss Leisure CentreDatesTuesday 16th July – Friday 19th JulyTime11.00am – 12.30pmPilates**Take part in this 6 week body conditioning class to help buildflexibility, muscle strength and endurance.Belvoir Activity CentreDatesWednesday 10th, 17th, 24th and 31st July,7th and 14th August*Light refreshments also available.Cook It**A three week interactive cookery course where youwill gain a certificate in food hygiene and cooking.Belvoir Activity CentreDatesMonday and Tuesday 10th & 11th, 17th & 18thand 24th & 25th JuneTime11.30am – 1.30pmTime2.00pm – 3.00pmArmchair Aerobics**A six week course of gentle exercises geared toincrease your heart rate and circulation.Belvoir Activity CentreDatesMonday 8th July – Monday 12th AugustTime2.30pm – 3.30pm**Contact C-SAW to book on these courses. 028 9081 4884 or csaw@castlereagh.gov.uk

Working with KidsBaby Massage**A five week programme, baby massage is a gentle, rhythmicstroking of your baby’s body with your hands.Robinson Centre Age: From 6 weeksDatesTuesday 23rd and 30th July, 6th, 13th and20th AugustTimeDatesWednesday 31st July10.30am – 12.30pmArt SplashGet creative and have fun with a range of ‘Arty’ activities.• Scrap Booking • Card Making• Cartoon Drawing • T-Shirt PaintingRobinson Centre Age: 7+ yearsTime10.00am – 2.00pmFirst Aid **Gain an Appointed Person’s First Aid Qualification.Dates TimeBelvoir Activity Centre Age: 16+ yearsPaediatric First AidMonday 8th July10.00am – 4.00pmRobinson Centre Age: 16+ yearsSports Specific First AidDatesWednesday 24th and 31st JulyFirst AidDatesWednesday 7th AugustTime6.00pm – 9.00pmTime10.00am – 4.00pm**Contact C-SAW to book on these courses. 028 9081 4884 or csaw@castlereagh.gov.uk

Swimming at the Robinson CentreMake a splash, improve your water wings or swim for fun with a wide rangeof swimming courses this summer.Swimming LessonsJuvenile Beginners Age: 41/2+ years *Must have completed 3 months in Primary 1.DatesMonday 1st – Friday 5th JulyMonday 8th – Thursday 11th JulyMonday 15th – Friday 19th JulyMonday 22nd – Friday 26th JulyMonday 29th July – Friday 2nd AugustMonday 5th – Friday 9th AugustMonday 12th – Friday 16th AugustTime9.00am – 10.00am1.15pm – 2.15pm4.45pm – 5.45pm9.00am – 10.00am9.00am – 10.00am12.15pm – 1.15pm9.00am – 10.00am1.00pm – 2.00pm9.00am – 10.00am9.00am – 10.00am1.00pm – 2.00pm12.30pm – 1.30pm*Armbands will initially be issued to all pupils until the swimming teacheris satisfied with the child’s ability to manage without armbands.Swim-A-Song Age: 4 months - 4 yearsA fun programme that helps adults to introduce babies and young children to water throughsongs and games.DatesTuesday 2nd & Thursday 4th JulyTuesday 9th & Thursday 11th JulyTuesday 16th & Thursday 18th JulyTuesday 23rd & Thursday 25th JulyTuesday 30th July & Thursday 1st AugustTuesday 6th & Thursday 8th AugustTuesday 13th & Thursday 15th August*Pre booking essential.Crash CoursesLearn to swim this summer with a range of intensive courses to help you gain confidencein the water. There are various levels and durations available, the courses run from:• 5 day courses from Monday 1st July – Friday 16th August• 4 day course from Monday 8th July – Thursday 11th July• 3 day course from Wednesday 21st August – Friday 23rd AugustTime10.15am – 10.45am

Dolphins Age: 3 1 /2+ yearsProvides fun and enjoyment in the water through games and play combined with simple instructions.DatesMonday 1st – Friday 5th JulyMonday 8th – Thursday 11th JulyMonday 15th – Friday 19th JulyMonday 22nd – Friday 26th JulyMonday 29th July – Friday 2nd AugustMonday 5th – Friday 9th AugustMonday 12th – Friday 16th AugustAdvanced BeginnersAge: Must have completed 3 months in P1. Can swim 1 width (10m) of learner pool.DatesMonday 1st – Friday 5th JulyMonday 8th – Thursday 11th JulyMonday 15th – Friday 19th JulyMonday 29th July – Friday 2nd AugustWednesday 5th – Friday 9th AugustStrugglersAge: Must have completed 3 months in P1.Can swim 25m front crawl & 10m back crawl.Time2.45pm – 3.15pm3.30pm – 4.00pm1.00pm – 1.30pm1.45pm – 2.15pm2.15pm – 2.45pm3.00pm – 3.30pm2.45pm – 3.15pm3.30pm – 4.00pm12.15pm – 12.45pm1.00pm – 1.30pm2.45pm – 3.15pm11.15am – 11.45amTime11.30am – 12.30pm11.00am – 12noon4.00pm – 5.00pm11.00am – 12noon11.00am – 12noon*Armbands will initially be issued toall pupils until the swimmingteacher is satisfied with the child’sability to manage without armbands.DatesMonday 15th – Friday 19th JulyTime11.15am – 12.15pmAdult Beginners Age: 18+ yearsDatesMonday 1st – Friday 5th JulyMonday 15th – Friday 19th JulyWednesday 21st – Friday 23rd AugustTime6.15pm – 7.15pm5.45pm – 6.45pm6.00pm – 7.00pmAdult Improvers Age: 18+ yearsDatesWednesday 21st – Friday 23rd AugustTime7.15pm – 8.15pm

Survive and Save Age: 12+ yearsWater safety, personal survival and fitness, in a pool environment,using the RLSS Survive & Save programme. Candidates arerewarded with a medal and certificate on successful completion.DatesMonday 19th – Friday 23rd AugustTime9.00am – 2.00pmNational Pool Life Guard Qualification Age: 16+ yearsThe prestigious Royal Lifesaving Society NPLQ 8th Edition Award is the premier lifeguardqualification in the UK and is essential for employment in a swimming pool environment.*There is a strict criterion to fulfil prior to commencing the course. Contact the centre for details.DatesMonday 15th – Friday 19th JulyTime9.00am – 5.30pmRookie Lifeguard Age: 8+ yearsDesigned by water safety specialists, thisprogramme features swimming and lifesavingskills in order to educate children what to do inthe water in the case of an emergency.*Must be capable of swimming 25m frontcrawl and backcrawl.DatesTimeMonday 1st – Friday 5th July9.00am – 11.00amCanoeing Age: 8+ yearsPaddle your way to fitness and learn to canoe inthe safety of the pool. All equipment supplied.*Must be capable of swimming 25m frontcrawl.(A test will be given on the first day)DatesMonday 15th – Friday 19th JulyMonday 22nd – Friday 26th JulyMonday 29th July – Friday 2nd AugustMonday 5th – Friday 9th AugustTime9.00am – 10.00amFor further information on swimming courses and classes contact theRobinson Centre, 028 9070 3948 or email robinsoncentre@castlereagh.gov.uk

‘Pick Up’Golf withJuvenile Coaching CoursesAged 8-17 years and want to try Golf?Go golf crazy this summerand register on a juvenilecoaching course.Courses£55pp!Summer Golf SchoolMorning Session Afternoon SessionCourse 1 Wednesday 3rd to Friday 5th July 10am to 1pm 2pm to 5pmCourse 2 Monday 8th to Wednesday 10th July 10am to 1pm 2pm to 5pmCourse 3 Wednesday 14th to Friday 16th August 10am to 1pm 2pm to 5pmCourse 4 Tuesday 20th to Thursday 22nd August 10am to 1pm 2pm to 5pmChoose from a morning or afternoon session. Places are limited.Become aJuvenileMemberFOR ONLY£125Each course also includes Junior Golf Ireland Registration, Players Manual and Welcome Pack.Clubs are available on request.New Young Adult Membership(22-25 years) ONLY £400!Offering all golf enthusiastsaged between 22-25 yearswith the opportunity to jointhe course for only £400!*Membershipalso open in allcategories*!*Club levy applies. Adult rate £55.Dress code: No jeans or collarless shirts on the course. Juveniles arenot permitted on the course before 11.00am on Sundays.73 Upper Braniel Road, Castlereagh, BT5 7TXFor further details or to register on a course, please contact the Clubhouse reception on028 9044 8477 or e-mail golfclub@castlereagh.gov.ukwww.castlereaghhills.com

SizzlingSummer Fun!July and August - Choose any two activities forONLY £7.50ppDundonald InternationalIce Bowl will host theWorld Police and Fire Games thissummer. Due to competitions, therink will be closed on certain datesin July and August. Please check outthe website for details.Skate Bowl PlaySkatinglessons availablethroughoutthe year!Cool down this summer and take to theice for a fun course of ice skating lessons!Crash Courses (5 x 30 minute lessons)*JulyMonday 15th – Friday 19th JulyAugustMonday 26th – Friday 30th August*Test on day five after final lessonAdults &Children£50 ppPlus enjoy FREEice time aftereach lesson!For further information or to book a course, contact the sales and booking team onT: 028 90809 123/129 E: sales@castlereagh.gov.uk www.theicebowl.com